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Tagged With "mfln personal finance"

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Three Strategies to Better Meet Military Families’ Needs

Anna Peterson ·
By Anna Peterson Summary Military-connected populations, including military families, face unique needs and barriers in finding services and care for family members. Extension educators/agents who serve military-connected populations can deploy three strategies to better meet their needs: 1) use the Social Determinants of Health model; 2) build collaborations with others; and 3) use a care coordination tool. Introduction The needs of the military-connected population (e.g., service members,...
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Position Announcement

Norma Sanchez ·
Good afternoon, Hope all is well. Please view and share the following position announcement. Thank you for your support! Coordinator (FCS) 127086 - Norma S. Norma Janet Sanchez Program Administrative Specialist College of Agriculture & Natural Resources Office of Human Resources Management & Compliance Programs Main: (301) 405-2935 / Fax: (301) 314-0118 Website: https://agnr.umd.edu/ careers
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Unique Strengths of the EXCITE Project: Providing evidence-based information in an understandable form and using multiple delivery methods

MelaniePugsley ·
The Extension Collaboration for Immunization, Teaching, and Engagement ( EXCITE ) project was created to reduce vaccine hes it ancy in rural and medically unders erved communities . Fund ed by the CDC through an Inter agency Agreement with USDA N IFA and a cooperative agreement with the Extension Foundation , the team has four goals : reduce hes it ancy , increase communication between populations and health systems , increase accessibility to clinics and help implement public health...
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Have you ever...

Karl Bradley ·
Have you ever tried to change something about someone else? Of course, you have. We ALL have! The point is we can't motivate anyone else. Like us, they show up for what they believe in. And like us, they always find time for what's important to them. We can engage , inspire , and support . In short, we can show up for them in an authentic way because we care about them. We don't have to be better or smarter, we just have to courageously care about them. Connect first with your intention. If...
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Off to College: Preparing Military Teens for Post-Secondary Education

Jason M Jowers ·
Military teens grow up with their own unique set of challenges. From parental deployments to relocation, teens in military families have learned to be flexible and resilient. That flexibility and resilience can be a great benefit when teens are planning their next steps after high school graduation. For many, that next step means heading off to college and laying the groundwork for the beginnings of a career. As military service providers, we can support military families as they navigate...
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Run from it OR Learn from it

Karl Bradley ·
We can't change the past. What happened to us and who we used to be cannot be altered. When we run from it and wish things turned out differently we keep ourselves trapped in the past. It all happened. It will not ever have not happened. Some things happened to us while others happened because of us. Fill those two buckets and accept them. Learn from them. Grow into a better person from them. Your mindset is the key. Are you getting through or getting better? Each day has micro opportunities...
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"No" isn't negative

Karl Bradley ·
"No! Don't touch the hot stove." "No! Don't text and drive." In these examples, "no" is actually positive to alert us from burning ourselves and not driving while distracted. In other situations, primarily in our professional lives, we perceive saying "no" will be viewed as negative. This leads to saying "yes" to much more than we can accomplish and the mistaken idea that if we're busy it means we're valued more. Does always being busy with more equal accomplishing more? Here's a scenario...
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Be Aware!

Karl Bradley ·
Leadership is influence. Influence is felt by others in our behaviors. These behaviors provide evidence of our intentions. Be aware: It's our intentions we betray first followed by our behavior. When tolerated, these bad behaviors have devastating effects on those we spend the most time with; our professional colleagues. There are many studies that chronicle the impact of poor leadership, the resulting toxic environment it creates, and the negative effects on our health. Just guessing it's...
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GET MORE GRATITUDE!

Karl Bradley ·
What is gratitude ? It's a sense of wonder, thankfulness & appreciation for life . Gratitude helps increase optimism for life. It promotes positive thinking. It helps us cope with daily stress & traumatic events. Appreciating things in our life and focusing on the positive can help us move forward with purpose. Gratitude can also strengthen our relationships. People who feel gratitude towards others feel closer to them and report overall better relationships, even if they don't...
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UBUNTU is the glue: A unifying philosophy

Karl Bradley ·
It's the fall of 2020. The covid-19 pandemic is raging. Forced isolation to control the spread of the virus is the norm. Professionals in the entire Cooperative Extension system are working hard to figure out how to serve communities across the nation in new ways. One of our internal support efforts for Extension professionals focused on the nineteen 1890 institutions. Toward the end of a Zoom meeting with the 1890 Extension Leadership Academy design team, one of the team members asked if...
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Mental Health First Aid Summit- #BeThe1in15 during Mental Health Awareness month this May

Kimberly Cavalier ·
Have you taken a first aid class or been trained in CPR? What about Mental Health Frist Aid? Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. We were fortunate enough to attend the Mental Health First Aid Summit in LA on May 1 st . We spent the day learning from our peers about the importance of mental health and how we can bring the MHFA program to every corner of the country and the world.
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ICYMI: 2025 Dietary Guidelines Advisory Committee Held Second Meeting

Holly H. McPeak ·
Rockville, Md. – ICYMI: Last week, on May 10, the 2025 Dietary Guidelines Advisory Committee convened in person for its second official meeting. The Committee heard opening remarks from U.S. Public Health Service Rear Admiral (RDML) Paul Reed, Director of HHS’ Office of Disease Prevention and Health Promotion, who thanked the Committee for their service and acknowledged how their work helps promote health, well-being, and resilience through nutrition. RDML Reed also applauded the Committee’s...
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Beliefs on the Leadership Journey

Karl Bradley ·
Getting clear with ourselves about our beliefs helps connect us to our core values. They will shift over our lives so it's a constant journey of discovery. Here are some things to ponder as you check in on your journey. Your Leadership Philosophy Defining what the huge topic of leadership is to you is of utmost importance. It helps us get clear on our approach, communicate it to others, and measure how we're doing every day. Here's mine right now... It's realizing it's not about me &...
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Register Now for the June 27th Annual Meeting of the President’s Council on Sports, Fitness & Nutrition

Malorie Polster ·
The first public meeting of the Biden-Harris Administration’s President’s Council on Sports, Fitness & Nutrition will be held on June 27, 2023, from 1:30 pm to 5:00 pm ET, at the Hubert H. Humphrey building in Washington, DC. The meeting will also be viewable via livestream on hhs.gov/live. The focus of this inaugural meeting will be for the new Council members , who were nominated to serve on the Council by President Biden in March , to discuss priorities for the remainder of the...
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2 Questions...

Karl Bradley ·
How do you know it's time to do leadership development? The short answer is it's always time. Developing our leadership is a journey, not a destination. Improving our self-awareness and becoming truly effective takes consistent focus. Here are some clues to watch for on your journey to help stay focused: If you're feeling like some honest and respectful feedback it might be time for leadership development! Feedback is the breakfast of champions. Getting meaningful information from trusted...
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Future You

Karl Bradley ·
"Yesterday is history, tomorrow is a mystery, today is a gift, which is why we call it the present." -Bill Keane Ok, a little bit of a cheesy way to start. Seriously though, tomorrow isn't promised to any of us. Our challenge is to make the most out of every day because each one is an opportunity to move closer to the person we want to be. The journey is the destination. Here's a big thing that gets in the way... Damaging Self Talk When we describe ourselves (to ourselves and others) in...
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Engage your Extension Audience in New Ways

MelaniePugsley ·
It's important for Extension Programs to stay current on the latest strategies for engaging with their audiences and be able to adapt and create new strategies in order to reach their communities more widely or effectively. The Extension Foundation offers a variety of resources to help you discover new ways to reach, understand and engage with your audience. Through Connect Extension, you can find videos and publications that can teach you new strategies to improve engagement and promotion...
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Serving with Pride: The History and Impact of LGBTQ+ Military Service Members

Jason M Jowers ·
By Dr. Tiffany Lange, Psy.D. (she/her/hers) LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, and related identities) people have existed throughout history (e.g., two-spirit in Native American cultures) and are present in every aspect of society – they are the people we know, the people we love, and even the people who serve in our military. In the United States (U.S.), less than 1% of the population volunteer to serve in the armed forces and there are often assumptions about...
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Toxic Leadership

Karl Bradley ·
What is toxic leadership? Using coercive, controlling, or manipulative tactics prioritizes personal gain over meaningful goals undermining collaborative achievements. When our actions hurt those we are charged with caring for, it can damage relationships and the whole organization. Common Characteristics Micromanagement Excessive control and monitoring of others leave little space for autonomy or independence. It inhibits creativity and imagination. Intimidation Using threats, humiliation,...
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Strategies to “Liven Up” Financial Education Classes

Kristen Jowers ·
Extension educators are always looking for ways to increase participation and engagement in their financial education classes. Here are a dozen interactive teaching methods to consider: Case Study Analyses, Current Events, Financial Calculator Debriefs, Gallery Walks, Documentary Debriefs, Guest Speakers, and more!
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Ten Personal Finance Capstone Review Activities

Kristen Jowers ·
Every extension educator has been there. You’ve just taught some personal finance content (e.g., investment basics or wise credit use) and you want to make sure that it “stuck.” You are looking for a fun, interactive activity to reinforce what you just covered. Below is a summary of ten interactive activities to review previously taught personal finance content: Educational Games - Tools that are popular with teachers in a K-12 setting can also work well as capstone reviews with adults. For...
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What keeps senior leaders up at night?

Karl Bradley ·
Our family had the pleasure of being stationed in Tokyo, Japan while my wife and I were in the U.S. Air Force. While Japan and the other countries we visited were amazing, it was a particularly complicated time in the Pacific region. Most notably, North Korea's leader was threatening war. Additionally, many career fields in the Air Force lacked the people to sustain the operational pace required to maintain peace and stability in the region. Because of these situations, several military...
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Beyond the Binary: Understanding and Affirming LGBTQ+ Continuums of Identity

Jason M Jowers ·
By Dr. Tiffany Lange, Psy.D. (she/her/hers) In a society where conformity is expected and non-conformity must be “explained”, there are many misperceptions about the LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, and related identities) community. Biology and nature are not binary categories, our world is full of spectrums. Yet, society often oversimplifies people and identities into binary categories: we’re either “this” or “that.” Known as social categorization, this...
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Feel the surge? Resist the urge!

Karl Bradley ·
A few years ago an assignment came my way due to a lack of personnel with the right experience. It featured a lot of diverse tasks to prepare a team for a challenging assignment involving advanced training, remote communication, outside agency networking/coordination & team building. After months of painstakingly detailed work, my bosses felt I had not asked the right questions, sweat the small stuff enough and let too many “balls drop”. In a one-way conversation, they fired me. This hit...
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We are hiring: University of Minnesota Extension Specialist Faculty Position

Mary Jo Katras ·
The Department of Family Social Science in the College of Education and Human Development (CEHD) and University of Minnesota Extension Department of Family, Health and Wellbeing seeks a tenure track Assistant Professor whose work centers community-based applied research approaches to studying family health, resilience and thriving in the context of social and economic inequalities. The person in this role will contribute through 1) establishing a national and international reputation in...
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Free online/in-person IST on August 8, an Introduction to Community Engagement for Technology Adoption

Caroline Nickerson ·
Please attend my event! It'll be great 🙂 https://connect.extension.org/event/free-online-in-person-ist-on-august-8-an-introduction-to-community-engagement-for-technology-adoption I'm writing to invite you to a free two-hour IST (with online and in-person attendance options) on August 8 from 10 AM to 12 PM ET: "Introduction to Community Engagement for Technology Adoption"! All are welcome, from anywhere in the United States. Purpose and Objectives: 1. To introduce...
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Facing Organization Changes with Monkeys, Marathons & Popcorn!

Karl Bradley ·
Recently we held a workshop on change where the participants mentioned something they were hearing in their organizations. "That's how we do things around here." This phrase is often used to explain a cultural behavior or process. It seems to provide plausible deniability and deflect blame for the current situation. Healthy organizations know they must deal with the challenges of change versus the status quo. No change and you become obsolete. Change for change's sake means chaos rules and...
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Coaching 101

Karl Bradley ·
If you're after self-improvement at all you've probably sought out a coach. These days it's cool to have a coach. Whatever your goal, great progress can be made with a coach. What about when someone asks you for help? Or you're in a role that requires you to guide others? What will your approach be? What will your style be? For me, it's helpful to start from the beginning, perhaps it will help you too as you consider how to bring the best version of yourself to the role of coach. I'm just...
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Job Opening: State 4-H Program Leader at Iowa State University

Andrea Welchans ·
Iowa State University Extension and Outreach is seeking an exceptional individual to lead its 4-H Youth Development program to enhance the impact of ISU on the lives of Iowa youth. The Program Leader provides strategic leadership and administrative management for the 4-H Youth Development program. Specifically, this person provides motivation, strategy, vision, and coordination for the development and delivery of 4-H Youth Development Extension programs that address the diverse needs in Iowa...
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Leadership is...

Karl Bradley ·
So often when we think about "leadership" it becomes such a big concept we can't imagine how it might apply to us. It is easier to think that it applies only to people with bigger positions, titles, and more responsibility than we have. As a coach of mine once said: "That's stinkin' thinkin'." When we think leadership is just for those "other people" we've unconsciously decided it's not for us. That we don't have to do it. We've told ourselves what we do every day doesn't really matter. In...
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Re: NIFA Awards $10 Million to Extension Foundation for Workforce Development

Kate Venturini Hardesty ·
Kate at the University of Rhode Island, here. I'd love to get involved with this work. Who is the best person to contact at the Extension Foundation? Kudos on the award!
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Job Opening: Agriculture Business Management

Stacey Stearns ·
This is a full-time, 11-month appointment for a non-tenure-track position at the rank of Assistant/Associate Extension Educator. The successful candidate is expected to develop strong working relationships with producers throughout the state; interact with UConn faculty, state, and federal agency personnel; and develop interdisciplinary extension programs. This is an off-campus, county-based position. Assignment of office location is negotiable in the northwest, central, or northeast part of...
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ICYMI: 2025 Dietary Guidelines Advisory Committee Held Third Meeting, Heard Public Oral Comments

Holly H. McPeak ·
Posted on September 20, 2023 by ODPHP Rockville, Md. – ICYMI: Last week, on September 12 and 13, the 2025 Dietary Guidelines Advisory Committee convened in person for its third official meeting. The meeting was livestreamed. On the first day of the meeting, the Committee heard oral comments from 83 members of the public. As part of the Departments of Health and Human Services (HHS) and Agriculture’s (USDA) ongoing efforts to increase transparency, equity, and public engagement in the Dietary...
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Holiday Shopping with a Financial Mind$et

Troy Anthony Anderson ·
As we approach the Christmas season, be mindful of excessive holiday spending. While Christmas is the season of giving, excessive spending can lead to much regret, depression, and even added financial struggles in the new year. According to Berden and Haws (2012), spending can quickly get out of hand when it is driven by emotions rather than a plan. Have you ever gone to the store to grab a few items, but as you stroll next to the; buy one get one free, the rollbacks, the manager's special,...
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Treat each other with L.O.V.E.

Karl Bradley ·
A team we worked with was doing well except for a couple of team members who didn't get along very well. At the end of their time with us, we asked how their relationship was going. Particularly we asked if they could trust the other person. One of them replied "yes". Initially, we were excited about their progress! They continued to say they could trust them to be a jerk. What?! After some follow-up questions, we learned the behaviors they exhibited to this team member supported predictive...
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Recording and Resources: Catch Up on the NAPPC Webinar - Drilling Down on EPA Regulations: What Is the Latest Buzz on Pesticides and Bees?

MelaniePugsley ·
Explore EPA Regulations on Pesticides and Bees in this webinar. Follow a pesticide's journey from risk assessment to the marketplace, led by host Andony Melathopoulos. Gain insights into the EPA's historical and current approaches, understanding their role in safeguarding pollinators. Since 2010, the EPA has focused on assessing pesticide risks to bees. The key question: Is the EPA effectively protecting bees? This webinar delves into this topic, exploring its impact on our environment and...
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Extension Foundation Releases Four New NTAE Titles

Rose Hayden-Smith ·
Four new titles are available on the Extension Foundation’s website. The brief publications - written as magazine-style feature stories - share project work funded through the New Technologies for Ag Extension (NTAE) program , a cooperative agreement between USDA NIFA, Oklahoma State University, and the Extension Foundation. The goal of NTAE is to incubate, accelerate, and expand promising work that will increase the impact of the Cooperative Extension System (CES) in the communities it...
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Emotional Spending 101

Troy Anthony Anderson ·
Unlike impulsive buying, emotional spending is frequently heightened by stress, grief, or moments of happiness or sadness. Regardless of these triggers, they can impact your finances negatively. For example, you shop to make yourself feel better after a bad day at work. As a result, compulsive shopping and spending stems from an impulse disorder habit that can be addictive for many. The relationship between money and happiness is now seen as complete. Aknin, Wiwad, and Hannibal (2018)...
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6-words

Karl Bradley ·
On a trip to Delhi, India we had the privilege to stay at a really nice hotel. A really impressive place where the experience began as soon as we arrived. They treated everyone very well and you could feel everyone loved their job. The staff interacted great with each other. The were a team! One evening during dinner I asked what made being at this place feel so special. Their reply was; "We all live by 6 words. People first, wow now, and excellence always." Curious, I asked them to explain...
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Scam Prevention Information for Military Families

Kristen Jowers ·
In 2022, the Federal Trade Commission (FTC) received over 93,000 reports of fraud by Military Consumers. Military families are frequent targets for scams. Explore the reasons for this, discover how you can help clients spot, avoid and report fraud.
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Growth!

Karl Bradley ·
The hardest part of leadership development is behavior change. It's hard, not impossible. Haven't met a single person who isn't capable of interpersonal behavior change. We all can do it! Step #1 is awareness. If we're not aware we can't put efforts in place to make meaningful growth happen. Feedback is the breakfast of Champions! Step #2 is don't be so hard on yourself. We will all mess up. Great leadership is allowing people to fail but not allowing them to feel like a failure along the...
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Extension Foundation Announces New Technologies for Ag Extension Funding Opportunity: Applications Due December 22nd, 2023

MelaniePugsley ·
Technology-Enhanced Cooperative Extension Hub (TECHExt) Summary : NTAE (New Technologies for Ag Extension) a grant from NIFA (National Institute of Food and Agriculture) will begin Year 1 with the Extension Foundation January, 2024. EXF has the subaward for this grant from the University of New Hampshire who is the prime award for this funding. Within the funding EXF receives from the NTAE grant, one of the grant activity focus areas are the development of projects that lead to local impact...
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Plate full?

Karl Bradley ·
There has never been another person like you on the planet...ever. And, there won't ever be another person like you again...ever. Inherently then, everything you do is unique. So why do we fill our lives like a Thanksgiving plate? Yes, we have many responsibilities that all need looking after. What we're talking about is YOUR unique contribution to this world. If your "plate" is an inch deep and a mile wide (like your Thanksgiving plate) it's hard to know where your focus should go. You're...
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Backyard Poultry Certification Course

Timothy McDermott ·
Interest in keeping backyard poultry for personal and family food security has steadily increased over the past decade. Many cities and municipalities require a certificate for residents to keep backyard poultry. Increased numbers of youth are raising chickens and turkeys for 4-H livestock projects. Maybe you just want to learn more about the keeping of a backyard flocks. Whatever your reason, OSU Extension has you covered with this Backyard Poultry Certification Course that discusses...
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Some reminders...

Karl Bradley ·
At an appointment the other day Sesame Street was on the TV in the waiting room. Naturally, everyone from kids to adults was watching it. One of the adults looks over at me and says; "I stopped watching this show years ago, I already know most of that stuff." 🤣 Even if you know all that stuff already, it's still nice to have a reminder every once in a while! Here goes... There's never been another person like you on the planet, and there won't ever be another person like you. Your core...
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UNH Extension seeks 4-H Program Manager, Cheshire County

Victoria Rappeport ·
UNH Extension Seeks a 4-H Program Manager in Cheshire County | Extension This position is located at Extension’s Cheshire County office in Keene, N.H. The 4-H program manager will facilitate growth of the county 4-H program and life-skill development of 4-H youth through recruitment, training, support and guidance of volunteers in a community-based, youth organization. 4-H, the nation’s largest youth development organization, works in local communities to offer youth in-person and online...
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Navigating Postpartum Challenges in Military Families: Understanding the Intersection of Race, Ethnicity, and Mental Health

Jason M Jowers ·
Written by: Jennifer Novak, ZERO TO THREE The period following childbirth can be challenging for many new mothers, particularly within military families. Postpartum mood and anxiety disorders (PMADs), encompassing conditions like postpartum depression (PPD), postpartum anxiety (PPA), and postpartum obsessive-compulsive disorder, often pose significant mental health hurdles during this vulnerable time for families. When factoring in race and ethnicity within military communities, these...
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Leadership Lessons from Santa Claus

Karl Bradley ·
Couldn't resist one more post, especially when it's about the magical, mystical person who is Santa Claus! Here's a summary of how he gets big things done in his workshop all year long... The Leadership Secrets of Santa Claus by Eric Harvey He's delivering right now...follow his journey here ! Thanks @Scott Reed for sharing & for your continued service to Cooperative Extension! *Summary from Get Abstract
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New Year Resolutions?

Karl Bradley ·
Every year is an adventure we take one step at a time over 365 days. The adventure is up to us, we get to choose. Each January, these choices lead us to resolutions. The thought of these resolutions leads me to recommit to my version of Merlin Olsen's mission statement. Without boring you with mine, here's what he says… “The focus of my life begins at home with family, loved ones & friends. I want to use my resources to create a secure environment that fosters love, learning, laughter...
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Health Equity Edit-a-thon with Montana State University Library

Courtney Thompson ·
Please join the USDA National Agricultural Library, Montana State University (MSU) Library, and MSU's Diversity and Inclusion Student Commons (DISC) on January 24 th from noon to 5:00 pm ET for a health-equity presentation and Wikipedia edit-a-thon. The first part of the program will examine healthcare disparities for historically excluded communities, transitional and transient populations, and those in rural areas who may live in healthcare deserts. Students and other speakers will share...
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About the Extension Foundation

The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of useat extension.org/terms.

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