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Tagged With "Increase Heart Rate"

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Spotlight on Youth Mental Well-Being in Military Families

Anna Peterson ·
Edited by: Anna Peterson Written by: Karen Shirer, Ph.D. The popular media continues to draw attention to the national mental well-being crisis among children and youth, including those in military families. The CBS television station affiliate in Minnesota, WCCO-4, recently aired a three-part series on the pandemic’s impact on youth mental health . The reporter, Esme Murphy, interviewed the following national experts on youth development regarding the crisis: Doctor Sarah Jerstad, the...
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Serving with Pride: The History and Impact of LGBTQ+ Military Service Members

Jason M Jowers ·
By Dr. Tiffany Lange, Psy.D. (she/her/hers) LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, and related identities) people have existed throughout history (e.g., two-spirit in Native American cultures) and are present in every aspect of society – they are the people we know, the people we love, and even the people who serve in our military. In the United States (U.S.), less than 1% of the population volunteer to serve in the armed forces and there are often assumptions about...
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FALCON 2023 Annual Conference registration is now Open. Please Register Now!

John L. Phillips (Guest) ·
Register Now! Dear 1994 Land-grant Colleagues and FALCON members, The First Americans Land-Grant Consortium (FALCON) is pleased to announce that registration is now open for its 19 th Annual Conference, scheduled for October 13-15, 2023, at the Hilton Denver City Center, Denver, Colorado. Please register for the conference now. As always, the conference will include sessions in 1994 land-grant teaching, extension programs and research that benefit Native American students, communities,...
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Smart Uses for 2022 Tax Year Refunds

Kristen Jowers ·
Below are five smart uses for tax refunds for Extension professionals: Debt Repayment- There is probably no better “investment” than repaying consumer debt (e.g., outstanding credit card bills). Paying off an 18% credit card is equivalent to earning a 20.5% return for taxpayers in the 12% tax bracket
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Finding Hope and Confidence by Practicing Connection

Bob Bertsch ·
Professionals, like you, can make a difference through connection and collaboration. The Practicing Connection initiative is a place for ideas, inspiration, and information on building skills and creating connections that will help support the well-being of military and civilian families. It’s an exploration of the practices that empower us to work together to help each other, our families, and our communities improve our resilience and readiness. So, why should you join Practicing...
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Feel the surge? Resist the urge!

Karl Bradley ·
A few years ago an assignment came my way due to a lack of personnel with the right experience. It featured a lot of diverse tasks to prepare a team for a challenging assignment involving advanced training, remote communication, outside agency networking/coordination & team building. After months of painstakingly detailed work, my bosses felt I had not asked the right questions, sweat the small stuff enough and let too many “balls drop”. In a one-way conversation, they fired me. This hit...
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Breaking the Cycle of Domestic Violence in Your Community: Using the Heart & Hope Program to Build Resilient Families

MelaniePugsley ·
Domestic violence is a widespread issue that affects families in all communities. Addressing this problem requires a collaborative effort from both communities and institutions. In a recent Program Centerstage webinar , the spotlight was on the University of Nevada's Heart & Hope program, which aims to create resilient families and break the cycle of domestic violence in local communities. Hosted by program leaders, Julie Woodbury and Jill Baker-Tingey Jill and Julie from the University...
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Ten Tips for Military Families to Survive a “Financial Tornado”

Kristen Jowers ·
U.S. consumers haven’t just experienced a “perfect storm” of financial challenges…they have experienced a “perfect tornado!” Challenging financial events include sustained high inflation (and increased costs for food, utilities, rent, gas, insurance, housing, etc.), recession fears, increased interest rates, bank failures and government bank take-overs, volatile stock prices, lower savings rates, and increasing household debt. Extension professionals routinely answer questions from clients...
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Game On! Equitable Development Leadership Academy: Calling Brave Souls

Sophia Rodriguez ·
Attention, you courageous hearts and fearless spirits! Prepare to step out of your comfort zone and embark on a developmental adventure like no other with the National 4-H Council. Get ready for an extraordinary journey that will call upon your bravery and determination to redesign equity in your community. An experience where youth and adults unite to deepen their knowledge and leadership skills for a better tomorrow. Together, our cohort of community changemakers will build a strong...
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Register for the National Extension Tourism conference before 8/25

Kristen Devlin ·
Registration for the 2023 National Extension Tourism Conference closes in one week! Check out the agenda and fantastic lineup of mobile workshops, and register today!
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Become a Trusted Messenger of Health Information Training and Toolkit: Video Modules

MelaniePugsley ·
Check out the new video training modules and updated resources from the " Getting to the Heart and Mind of the Matter ," Washington State University EXCITE Team. This team has designed a toolkit and training program specifically aimed at helping become more confident in being a trusted messenger of accurate health information. These new video modules effectively convey the toolkit's concepts and include engaging educational activities. Access the playlist for each section of the training...
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Job Opening: Assistant Professor Position Extension Specialist – Physical Activity and Mental Health at Utah State University

Aaron Hunt ·
Position Summary The Department of Kinesiology and Health Science at Utah State University (USU) seeks an Assistant Professor to serve as an Extension Specialist. The position will be housed on the USU Logan Campus and includes statewide responsibilities. This 12-month, tenure-track, full-time benefited position begins July 1, 2024. We seek applicants with research and teaching expertise in physical activity and mental health . Scientists with an academic background in kinesiology, public...
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GUEST POST: How to Fix the Workplace Through a Culture of Voluntary Influence

Karl Bradley ·
By Don Shapiro President, First Concepts Consultants, Inc. University Extension faces the same challenges today as any organization where a group of people are working together to accomplish something significant. You’re challenged with issues such as retention, burnout, managing change, leadership, and collaboration. Each one of these has a huge impact on how well you carry out your mission and serve your communities and constituents. Leadership stands out on this list because it’s not just...
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Fueling Hope: Breast Cancer Awareness through Nutrition

Rachel Brauner ·
In October, the focus shifts to Breast Cancer Awareness Month. According to the American Cancer Society (2023), breast cancer stands as the most prevalent cancer in women, and among Hispanic women in the United States, it remains the leading cause of cancer-related deaths. Receiving a breast cancer diagnosis frequently gives rise to a multitude of questions and anxieties related to diet and nutrition. Register with OneOp on October 25, 2023 as we delve deeper into strategies that assist...
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Recording and Resources: Catch Up on the NAPPC Webinar - Drilling Down on EPA Regulations: What Is the Latest Buzz on Pesticides and Bees?

MelaniePugsley ·
Explore EPA Regulations on Pesticides and Bees in this webinar. Follow a pesticide's journey from risk assessment to the marketplace, led by host Andony Melathopoulos. Gain insights into the EPA's historical and current approaches, understanding their role in safeguarding pollinators. Since 2010, the EPA has focused on assessing pesticide risks to bees. The key question: Is the EPA effectively protecting bees? This webinar delves into this topic, exploring its impact on our environment and...
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Empower Yourself to be a Trusted Health Messenger: A Valuable Resource for Extension Professionals

MelaniePugsley ·
October is National Health Literacy Month, a time to highlight the importance of understanding and effectively communicating health information. At a time when accurate and reliable health information is crucial, Extension professionals feeling confident to be a trusted messenger to their audience is so important. If you haven't had a chance to check it out yet, we want to remind Extension professionals about a valuable resource from - the Washington State EXCITE team! Explore the toolkit...
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Scam Prevention Information for Military Families

Kristen Jowers ·
In 2022, the Federal Trade Commission (FTC) received over 93,000 reports of fraud by Military Consumers. Military families are frequent targets for scams. Explore the reasons for this, discover how you can help clients spot, avoid and report fraud.
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Extension Foundation Releases New NTAE Titles

Rose Hayden-Smith ·
The Extension Foundation has added five new titles to its publications library. The brief publications - written as magazine-style feature stories - share project work funded through the New Technologies for Ag Extension (NTAE) program , a cooperative agreement between USDA NIFA, Oklahoma State University, and the Extension Foundation. NATE's goal is to incubate, accelerate, and expand promising work that will increase the impact of the Cooperative Extension System (CES) in the communities...
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Twelve Coordinator Positions Available: Extension Foundation and ECOP WorkForce Development Program Action Team Launches AgriProspects Workforce Development Network

Aaron Weibe ·
Summary NEW Application Due Date: November 17th, 2023 at 11:59 PM ET. Application Link: https://webportalapp.com/sp/agriprospects Positions Available: AgriProspects Regional Network Coordinators, AgriProspects Regional Content Coordinators Time Frame: This is a five-year grant project. Support for each position is a flat $25,000 per year beginning on or about January 1, 2024. Funds can be used by the recipient to support the portion of an FTE commensurate with the incumbent’s current rate of...
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Application Deadline Extended for 12 Coordinator Positions – AgriProspects Workforce Development Network

Aaron Weibe ·
Summary NEW Application Due Date: November 17th, 2023 at 11:59 PM ET. Application Link: https://webportalapp.com/sp/agriprospects Positions Available: AgriProspects Regional Network Coordinators, AgriProspects Regional Content Coordinators Time Frame: This is a five-year grant project. Support for each position is a flat $25,000 per year beginning on or about January 1, 2024. Funds can be used by the recipient to support the portion of an FTE commensurate with the incumbent’s current rate of...
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Trending Topics in Financial Education

Kristen Jowers ·
Stay current with trending financial topics in order to effectively serve clients. Here is a brief description of five trending financial topics related to current events, economics, legislation, and consumer behavior. Implications for military families are described.
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Two AgriProspects Workforce Development Network Coordinator Positions Available for 1994 Institutions

Aaron Weibe ·
Summary: Two individuals are needed to fill the Regional Content Coordinator and Regional Network Coordinator roles across the 1994 institutions. As 1994 institutions are located across the country, the 1994 incumbents will serve as leads with assistance in program execution from other AgriProspect coordinators, specifically those where CES regions overlap. These critical positions will help build and engage our national network of partners working to provide access to skills training and...
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Some reminders...

Karl Bradley ·
At an appointment the other day Sesame Street was on the TV in the waiting room. Naturally, everyone from kids to adults was watching it. One of the adults looks over at me and says; "I stopped watching this show years ago, I already know most of that stuff." 🤣 Even if you know all that stuff already, it's still nice to have a reminder every once in a while! Here goes... There's never been another person like you on the planet, and there won't ever be another person like you. Your core...
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Dive into heart health: Free ‘DASH’ diet webinar for registered dietitians

Lori Klein ·
https://extension.psu.edu/nutrition-professionals-exploring-the-dash-diet-1-cpeu Dive into heart health: Free ‘DASH’ diet webinar for registered dietitians Interested in learning about heart health to prevent or manage cardiovascular disease? Registered dietitians can earn one credit of continuing professional education units for free during a Penn State Extension webinar, “Exploring the DASH Diet to Lower Your Blood Pressure,” that will take place from noon to 1 p.m. Feb. 2. This session is...
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EXCITE Year 2 Report Highlights: A Nationwide Success in Immunization Engagement

MelaniePugsley ·
In its second year, the Extension Collaboration on Immunization Teaching and Engagement (EXCITE) project—a joint initiative between the CDC and Cooperative Extension—reached major milestones. It successfully concluded two projects and developed a science communication toolkit to assist Extension professionals in immunization education. Facilitated through partnerships with USDA-NIFA, CDC, and the Extension Foundation, the program effectively mobilized the Extension system to address a...
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Registration now open for Digital Volunteer Initiative Train-the-Trainer Workshop

Kristen Devlin ·
Register by March 22nd for a three-day in-person intensive train-the-trainer workshop. This workshop is for teams of Extension professionals interested in addressing the challenges of increasing digital literacy by working with local volunteers to provide information technology (IT) training and support in their communities.
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What makes a successful Executive team?

Karl Bradley ·
Being chosen for a role with the primary responsibility of caring for others is a privilege. It's an honor to be selected for these positions. The real challenge is to be worthy of that honor every day. Too much? You're right to think that. It's a lot. Notice though, you're part of an executive "team". Everything that needs to be done can only be done with a team. An executive team is expected to model the way, inspire a shared vision, challenge the status quo, enable others to act, and...
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Digital Volunteer Initiative Train the Trainer Workshop

Aaron Weibe ·
Digital access is vital to community wellbeing. Yet many communities and individuals lacking access struggle with navigating the divide. In partnership with Extension Foundation, the Extension Committee on Organization and Policy's Broadband Program Action Team, and USDA NIFA, the National Digital Extension Education Team (NDEET) is offering a three-day in-person intensive train-the-trainer workshop for teams of Extension professionals interested in addressing the challenges of increasing...
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EXCITE Adult Vaccination Project

Kristina Jiles ·
The Virginia Cooperative Extension EXCITE Team and the Virginia Department of Health (VDH) conducted a symposium on November 3rd, 2023 to discuss the EXCITE project funded through CDC and ways that Virginia Cooperative Extension Agents could get involved in vaccine education! This session introduced our vaccine ambassadors and their roles in their respective localities, provided background on adult vaccinations and the current vaccination schedule, and discussed approaches to communicating...
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Earn a Certification in Issues and Crisis Management

Stacey Stearns ·
The Association for Communication Excellence (ACE) is offering a certification in Issues and Crisis Management. ACE is pleased to offer this Certification for Communication and Extension Professionals at an introductory rate of $185. The three part certification includes: March 19 - 2 p.m. CT - Issues Management with Frankie Gould and Faith Peppers - 45 minutes; virtual May 22 - 2 p.m. CT - What is Crisis Communication with Erica Irlbeck - 45 minutes; virtual June 26 - Post Conference...
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New Research Publication Explores Technology Acceptance and CRM Technologies in Extension

Rose Hayden-Smith ·
The Extension Foundation released a new research publication titled " A Qualitative Investigation of the Technology Acceptance Model in the U.S. Cooperative Extension Service on the Adoption of Customer Relationship Management Systems ." Authored by Dr. Aaron Weibe, Extension Foundation's communication and engagement manager for his recently awarded PhD, the study delves into the Technology Acceptance Model (TAM) and its role in Extension adopting Customer Relationship Management (CRM)...
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Urban Agriculture and Food Systems Program Action Team Fellow and Workforce Development Coordinator Position Available

Aaron Weibe ·
Summary: One individual is needed to fill an Urban Agriculture and Food Systems Coordinator role across the LGU system with the Urban Ag and Food Systems PAT and AgriProspects. As Urban programs are active across the country, the incumbent will serve as a lead with assistance in program execution from other AgriProspect coordinators, specifically those where CES regions overlap. This critical position will help build and engage our national network of partners working to provide access to...
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NTAE Workforce Program Action Team Fellowship Position Available

Aaron Weibe ·
Summary: One individual is needed to fill an Economic and Workforce Development Program Action Team (WF PAT) Fellow role. The Fellow will support the PAT co-chairs with PAT operations; assist with meeting planning; assist the PAT working group chairs with documentation and reporting; and assist with the development of a Workforce PAT convening and with writing of a post-conference white paper. Application Due Date: Open until filled. Application Link:...
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Nothing changes if nothing changes

Karl Bradley ·
Stats tell us up to 80% of people who attend a conference, training, or other professional development won't change anything in their lives after the experience. The notes, books, articles, and videos you diligently collected during the experience have been all but abandoned. The ironic part is that most people respond positively when asked if they are lifelong learners. They often take pride in describing themselves this way. If this is so, why do we find it so difficult to act on those...
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3 Leadership Bedrocks

Karl Bradley ·
Drew Dudley says we've made leadership such a huge concept it seems almost impossible for most of us to do. It seems reserved for the few people who can change the world. This, of course, isn't true. In reality, everyone is leading through their behaviors all the time. What we learn from this perspective is... Leadership is influence. Our influence is felt through our behaviors. Our behaviors are driven by our values. Here are three values to embody in your leadership! HUMILITY “Our job is...
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About the Extension Foundation

The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of useat extension.org/terms.

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