Skip to main content

Tagged With "Increase Heart Rate"

Blog Post

College of Menominee Nation and the University of Wisconsin-Madison Indigenous Food Sovereignty Initiative partner with eXtension through USDA-NIFA Cooperative Agreement

Aaron Weibe ·
The U.S. Department of Agriculture (USDA) 2018-2022 Strategic Plan recognizes its role in helping provide access to safe and nutritious food for limited income people, by supporting limited resource individuals and families in their efforts to escape food insecurity and hunger and improve their well-being. These objectives require partnerships between State, local agencies, Federal, and public and private entities to support best practices in implementing effective programs and ensuring...
Blog Post

In Case You Missed It! - Unpacking the Content Creation Process Webinar

Kara Maddox ·
Yesterday afternoon Nathan Hermond with Prairie View A&M University Cooperative Extension and Kara Maddox with the National Pesticide Safety Education Center hosted a webinar on how we transformed existing Cooperative Extension content into an engaging Pollinator Prep Guide designed for Millennials and their families. Click here to watch the recording today! In the webinar, we spoke about the nifty poll featured offered by 99designs - as well as the ability to start a competition among...
Blog Post

21st Annual Summer Program in Population Health

Pat Bebo ·
The Summer Program courses are taught by national experts in Population Health. Courses educate and train practitioners, researchers and students in population health methods and builds their capacity to address emerging health priorities. Courses are designed to appeal to a broad range of professionals interested in understanding and improving the health of communities. The 21st Annual Summer Program in Population Health has adapted this year’s program to a complete virtual format due to...
Blog Post

FOLLOWERS or JOINERS?

Karl Bradley ·
My curiosity about leadership & management led me to connect with Don Shapiro of First Concepts Consulting. We had a great conversation about our mutually favorite topic...leadership! Here's his site where you can find out more about his offerings, thought leadership, etc... First Concepts Consulting During our conversation, he had two important insights... *Over the last 20 years (or so), there has been an almost exponential increase in the focus on leadership. Ok, maybe exponential...
Blog Post

Is It YOUR Story To Tell?

Karl Bradley ·
In a meeting a few years ago we were discussing the aspects of what we did that might be interesting to the general public. Pretty quickly it was suggested that we have a "rumor mill" button on our website. A little "behind the curtain" of what was going on. While this would probably peak visitors curiosity, the message it would send about our organization could be damaging. Is it your story to tell? Gossiping is one of, if not the most destructive actions anyone can take on another person.
Blog Post

New eFieldbook Available! Kemēcemenaw: Tribal Extension Partnerships That Support Indigenous Food Sovereignty on the Menominee Indian Reservation

Aaron Weibe ·
“This eFieldbook will serve as a valuable resource to Cooperative Extension professionals that are working with indigenous populations, while focused on sovereign food production.” - Fred Schlutt, New Technologies for Ag Extension Catalyst, Former Extension Director - University of Alaska Fairbanks. The US Department of Agriculture 2018-2022 Strategic Plan recognizes it’s role in helping provide access to safe and nutritious food for limited income people, by supporting limited resource...
Blog Post

Interest in Understanding Ecosystem Service Values by Conservation Professionals in the Northeastern US

Melissa Kreye ·
A multi-state survey was implemented in December 2018 to assess the information needs of natural resource conservation professionals regarding the value of land conservation in their community. Findings reveal that most respondents do not have the information needed to incorporate ecosystem service values into planning and decision-making. There is opportunity for extension services to deliver economic information and training that can advance the management of conserved lands. Read the full...
Blog Post

Shhh...It's a Secret!

Karl Bradley ·
In life, you get what you want. Really. Think about it.... The way your life is, truthfully, you wanted it that way. If you wanted something different you would have changed things. When was the last time you were late for something? Chances are, if you were late for it twice you didn't really want it. While we know we can control our attitude & effort there's something else going on. You've probably heard of the universal law of attraction. You've probably been curious as to what it is.
Blog Post

ICYMI: Take a Tour with the MyPlate Team: Walk Through The New Personalized Digital Tools and Resources

Aaron Weibe ·
Yesterday, we had three guests from the USDA Center for Nutrition Policy and Promotion to learn about the new MyPlate website and suite of digital tools and resources that were launched upon the release of the Dietary Guidelines, 2020-2025. In this webinar, we explored the MyPlate tools to help you reach audiences at every life stage. Here are some resources from that webinar: Recording MyPlate National Nutrition Month Playbook (Attached) Slide deck (Attached) Q&A questions answered in...
Blog Post

Giving Children and Adolescents a Healthy Start Through Nutrition

Holly H. McPeak ·
By LT Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, Nutrition Advisor, Office of Disease Prevention and Health Promotion , U.S. Department of Health and Human Services. Establishing healthy dietary patterns early in life can provide young Americans with the foundation to continue those behaviors throughout later life stages. Unhealthy dietary patterns and inadequate physical activity in children and adolescents ages 2 to 18 contribute to overweight and obesity — as well as increasing the...
Blog Post

ICYMI: CONNECTING LATINO YOUTH/FAMILIES/COMMUNITIES W/EXT RESOURCES

cpdiaz ·
Contrary with what many think, Latino/x population in the US is not a monolith, far from fitting the one-size-fits-all formula, the 60 million Americans of Latino/Hispanic origin represent over 20 Latin American countries, and a wide range of socioeconomic backgrounds, education levels, geographic locations, histories, political affiliations. Visit this virtual chat archive to learn what extension professionals across the country have been doing to be successful in reaching the Latino/x...
Blog Post

Your Leadership Puzzle (Part 2)

Karl Bradley ·
Every day we encounter a myriad of issues that can make leadership puzzling. One of these is the pace of change. The world is changing at a speed faster than humans have ever experienced before due largely to technological advances. This fact alone makes our leadership foothold paramount to balancing the needs of the people & enterprise we serve. Some of the same themes keep appearing. The human skills we often don’t realize we’re utilizing. Awareness is the key for those who’ve decided...
Blog Post

Accelerating Success: Q&A with Dr. Fred Schlutt

Rose Hayden-Smith ·
Dr. Fred Schlutt is a forty-year Extension professional. He worked in Texas, Wyoming, Maine, and Alaska. Dr. Schlutt served for 10 years as the Director of Alaska Cooperative Extension. He was the 2017-2018 chair of ECOP ( Extension Committee on Organization and Policy ). He holds three degrees from Texas A&M. Dr. Schlutt currently shares his expertise as an Extension Foundation Catalyst. Catalysts are Extension experts who support New Technologies for Ag Extension (NTAE) projects chosen...
Blog Post

Keep Your Patients Healthy Throughout Adulthood by Improving Nutrition

Holly H. McPeak ·
Authors : Dana DeSilva, PhD, RD, ORISE Health Policy Fellow, and LT Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, Nutrition Advisor, U.S. Department of Health and Human Service's Office of Disease Prevention and Health Promotion Adults’ dietary patterns often reflect habits that they established during childhood and adolescence. Sometimes, this means carrying unhealthy habits into adulthood — but it’s never too late to make changes. Health professionals can use the Dietary Guidelines for...
Comment

Re: CRISES OF LEGITIMACY OF SCIENCE-WHAT CAN BE DONE?

Rick Klemme ·
Excellent blog post (although I am not sure that using French helps with the perceived arrogance of science and the academy😊). Anyway, here’s an editorial that was in the local Madison newspaper a couple of weeks ago that speaks to the challenge of communicating science (around COVID 19) that lays out some self-ownership that the science community needs in connecting with the public. Paul Fanlund | The Capital Times Even before vaccines became widely available, one could have predicted that...
Blog Post

A Conversation with Dr. Scott Reed, Extension Foundation Catalyst

Rose Hayden-Smith ·
Scott Reed is an emeritus of Oregon State University (OSU), where he served in various College of Forestry roles. He was a professor, executive associate dean, Extension program leader, and Dean and Director of OSU’s Extension Service. Scott served as the OSU’s Vice Provost for University Outreach and Engagement. He pioneered the innovative Open Campus, linking educational resources to advance college and career readiness, degree completion, and community development. Scott holds BS and MS...
Blog Post

Leadership Language

Karl Bradley ·
The words we choose matter. They matter a lot. What if there were things to help people remember our message? Good news! There are! Here are some rhetorical devices taken straight from a TEDx Verona talk by Simon Lancaster to help you speak like a leader! The Language of Leadership Asyndeton/Tricolon Look left, look right, look center, stop, listen... This mimics hyperventilating. President Obama used it…”a world at war, a planet in peril, the worst financial crisis in a generation.” Three...
Blog Post

The choice of success...

Karl Bradley ·
Do you choose to succeed? Successful people very often believe they're doing what they're doing because they choose to...not because they have to. They are committed, not simply compliant. This is normally a positive belief. Here's the issue... The more committed we are to anything, the harder it is for us to admit it's not working. This is very difficult for any successful person who's committed, chose to do it and who's heart & soul is in it. It's great to believe we're committed. It's...
Blog Post

RFA: Vaccine Hesitancy of the Cooperative Extension System

Aaron Weibe ·
REQUEST FOR APPLICATIONS Vaccine Hesitancy of the Cooperative Extension System Funded by a Cooperative Agreement with USDA-NIFA and CDC in partnership with the Extension Foundation and the Extension Committee on Organization and Policy (ECOP) Extension Collaborative for Immunization Teaching and Engagement (EXCITE) October 1, 2021 Released October 31, 2021 November 12th, 2021 Application Deadline ELIGIBILITY: All Land-grant universities (1862, 1890, 1994) are eligible to apply. AWARD AMOUNT:...
Blog Post

DISRUPTING ENGAGEMENT OR ENGAGEMENT, THE DISRUPTER?

Scott Reed ·
Dave King, Professor Emeritus, Oregon State University When the analog-to-digital information evolution began in the mid 1990s, Extension and engagement—as functions of higher education—appeared to be likely targets for disruption. Yet, today, fundamental aspects of Extension and engagement appear to be untouched by disruptive competition. Or do they? “The past is prologue,” wrote William Shakespeare. So a quick review of Extension and the digital evolution, and what we can learn from...
Blog Post

Extension Collaborative on Immunization Teaching and Engagement: Dec 2021 Immunization Education Program Spotlight Menominee Nation

MelaniePugsley ·
exciteThe focus of the November EXCITE Spotlight session was utilizing Social Media in our Vaccine Education project. Teams shared resources, success stories, and difficulties of using social media to share their project messages and reach their audiences. As part of the presentation, The College of Menominee Nation was highlighted for the significant progress made in their projects goals after launching social media campaigns to reach their target audience. The College of Menominee Nation...
Blog Post

Downsizing Holiday Debt

Selena T Garrison ·
Families often have leftover holiday debt hanging over their heads like a big dark cloud. What can you do to help these clients? Below are 5 time-tested debt repayment steps to consider using.
Blog Post

Servant Leadership and Job Satisfaction among Extension Employees

Amy Ressler ·
Are you a servant leader? Is being a servant leader related to your job satisfaction in your Extension career? I am conducting research for a doctoral dissertation on the relationship between Servant Leadership Style and Job Satisfaction among Extension employees. I am interested in all types of work within Extension, 1862, 1890, 1994 and at all levels from support staff to upper level administration, and in all discipline areas and specialties. As an employee in any part of the Cooperative...
Blog Post

Movement and Mental Health

Tramayne Richardson ·
As the pandemic continues, the rates of mental health conditions such as anxiety and depression steadily continue to climb. During times of quarantine, while working virtually, or when managing a new schedule, it is easy to forget about adding movement to your day. Sedentary activities like watching tv, video gaming and computer work are dominating our current society while mental health is on the decline. One approach to lowering bouts of anxiety and depression, improving mood, and gaining...
Comment

Re: Movement and Mental Health

A. Renee' Hall ·
Such a great and timely article! We must continue to encourage physical activity among our nation's youth (and adults)! Thanks, Tramayne Richardson!
Blog Post

Looking Back: Arkansas Family’s Farm Legacy and a New Era of Opportunities for Landowners Of Color

MelaniePugsley ·
We are highlighting a story from a Farm Journal Story Lead contest that focused on stories of 1890 Land-Grant Universities who are making a measurable impact in the lives of farmers or ranchers. The contest-winning story was "Landowner Furthers Family Farm Legacy Through Partnership with UAPB Forestry Program," by Will Hehemann of the University of Arkansas at Pine Bluff. The story spotlights Shane Boler, a landowner, and participant in the University's Keeping it in the Family (KIITF)...
Blog Post

New Connect Extension Podcast Episode: Getting to the Heart of the Matter with Washington State University

MelaniePugsley ·
The Washington State University EXCITE program team comes on the podcast to discuss their new project Getting to the Heart of the Matter which aims to address vaccine hesitancy among Extension professionals. The goal of the project is to implement strategies that will reduce vaccination hesitancy and increase willingness to become immunization educators. Project leaders from WSU include Erica Austin, Paul Bolls, Zena Edwards, Courtney Payne, and Bruce Austin. This episode is a conversation...
Blog Post

Getting to the Heart of the Matter: COVID-19 Vaccination Education Survey

Aaron Weibe ·
Cooperative Extension professionals across the system and at all levels are invited to share their opinions and experiences regarding COVID-19 vaccinations and vaccination education. This project is sponsored by the Extension Foundation and the Extension Collaborative on Immunization Teaching and Engagement (EXCITE). Washington State University’s Edward R. Murrow Center for Media & Health Promotion Research , WSU Extension , and the WSU College of Education are conducting a needs...
Blog Post

How to Help Your Client Balance Saving Money Versus Paying Off Debt

Selena T Garrison ·
Finding the balance between paying off debt and saving more money can be overwhelming. While it may be tempting to focus on one or the other, it may be possible to both save money and pay off debt at the same time with the right plan. Paying Off Debt The first step to paying off debt is knowing what is owed. Clients should make a list of their debts including the lender’s name, the total amount owed, the monthly payment, and the interest rate. Before attempting to save any income, they...
Blog Post

The "Doctor" is in!

Karl Bradley ·
Sport provides such fertile ground for life lessons. There is immediate feedback constantly. You made the shot or missed it. You completed the pass or it was incomplete. You won or lost. The scoreboard is just the start to all the statistics. AND... Since we can't participate and evaluate at the same time, there's always a coach. One of my favorite coaches is Glenn "Doc" Rivers in the NBA. In a Netflix series called " The Playbook " he and 4 other amazing coaches give us their take on " A...
Blog Post

May National Health Observances: Physical Fitness, Older Americans, Women’s Health, and More!

Holly H. McPeak ·
Posted on April 29, 2022 by HHS/ODPHP Each month, we feature select National Health Observances (NHOs) that align with our priorities for improving health nationwide. To help you spread the word, we’ve gathered resources that you can use to promote these NHOs with your networks and communities. This month, we’re raising awareness about physical fitness and sports, healthy aging, women’s health, mental health, stroke, healthy vision, and hepatitis. Use the resources below to join the...
Blog Post

Three Keys to Sustainable Change: The Path toward Social Justice and Supporting the Well-being of Diverse Families

Molly Herndon ·
The path of change towards social justice and supporting the well-being of diverse families may, at times, be difficult for professionals who serve families.
Blog Post

Extension Foundation Announces Year 4 (2022-2023) New Technologies for Ag Extension Projects

Aaron Weibe ·
Fifty-seven applications were submitted by 36 Land-grant universities in response to the RFA shared by the Extension Foundation in April, 2022, for New Technologies for Ag Extension (NTAE). The Extension Foundation will be supporting 39 projects across Cooperative Extension as part of its fourth year of the NTAE program. This program is made possible by funding from USDA National Institute of Food and Agriculture (NIFA) through a partnership with Oklahoma State University and the Extension...
Blog Post

Understanding Food Insecurity for Military Families

Jason M Jowers ·
By Jason Jowers, MS, MFT When families have a tough time providing adequate meals due to lack of access or affordability issues, they face a challenge known as food insecurity. This is a significant problem for many families in the U.S. today and military families are even more so affected by food insecurity. Emerging research has shown that many military families and veterans struggle to put food on the table. With inflation, supply chain issues, and increased food prices, many military...
Blog Post

Tips to Cope with Market Volatility

Selena T Garrison ·
With respect to investments, the word “volatility” refers to sharp up and down movements in prices. Read on for several tips for Extension educators to share with clients to help them cope with market volatility.
Blog Post

Biodegradable Plastic Mulch: A Climate Smart Agricultural Practice

Stacey Stearns ·
During the growing and harvest seasons, vegetable producers often begin their day before sunrise and finish as the last light is seeping into the horizon. These long days are normal but varied. Challenges such as pests, disease, climate change, and weather make each day and each growing season unique and unpredictable. Vegetable farmers control some of the variables they face – like weeds and the temperature and moisture levels of their soil – by using a product that comes with pros and...
Blog Post

Money-Saving Tips for Uncertain Times

Selena T Garrison ·
Between a four-decade record high for inflation and rising interest rates, many Americans are being squeezed financially.
Blog Post

Extension's Role in Addressing Social Isolation.

Adam T Hughes ·
At a recent Cornell Cooperative Extension (CCE) Community and Public Health Program Work Team (PWT) meeting, the topic of social isolation was discussed. Groups of Extension educators from across New York State spoke about how their existing work supports people navigating social isolation. There were also a number of ideas on how Extension could play a larger role in partnership with other health-focused community-based organizations to address this issue. What are folks doing in your LGU...
Blog Post

EXCITE Design Phase Deadline Extended to November 30th, 2022

MelaniePugsley ·
The application for the EXCITE Design Phase has been extended to November 30th, 2022 at 11:59 PM PST. The application is short, here are the requirements: Contact Information for Principal Investigator, Administrative Contact, and Financial Contact Subrecipient Information for FFATA Reporting (DUNS Name & Number, etc…) Letter of Support from Extension Director/Administrator Budget Template/Negotiated Indirect Cost Rate Agreement EXCITE is a nationwide local response by U.S. Cooperative...
Blog Post

Positive Changes

Karl Bradley ·
"Whatever you do out there in the world do an equal amount of work internally because if you don't your work in the world will not be as effective." - Dr. Gabor Mate' Recently attended a leadership development workshop where a Psychologist spoke and led us in some discovery exercises. He point-blank stated there are not enough Psychologists to encourage positive lifestyle changes. He asked us to implement them in some way and share the value with others! Here are the therapeutic lifestyle...
Blog Post

Practicing Gratitude and Building Better Thoughts

Jason M Jowers ·
For service providers and clients alike, life is a winding road of good things here and bad things there. Actively working toward wiring your brain to acknowledge the good and appreciating those good things can help individuals shape personal strengths and build protections. Creating protective factors which can help cultivate positive mental health and generate an asset-based outlook that reaches all aspects of life. November is National Gratitude Month Gratitude is the practice of being...
Blog Post

FNIC’s Research Publications (Nutrition): Explore New and Emerging Research

Courtney Thompson ·
As all nutrition professionals, educators, and researchers know, nutrition science is constantly evolving, and staying up to date on new and emerging research is important. The Food and Nutrition Information Center (FNIC) at USDA’s National Agricultural Library is making it easier to receive credible federally and privately-funded research updates from Agricultural Research Service (ARS) priority nutrition journals with a new, free Research Publications (Nutrition) feed. Why is FNIC’s...
Blog Post

Smart Holiday Spending and Debt Repayment

Selena T Garrison ·
In December, many Extension educators field questions about holiday shopping and subsequent debt repayment. Check out these tips to share with clients.
Blog Post

The Perfect Meeting

Karl Bradley ·
"One can either work or meet. One cannot do both at the same time." -Peter Drucker Darn it! He's right again. Despite our best efforts we can only do one of these (effectively) at a time. Through this, he also reminds us of the multitasking myth. What we actually do is task switch. It takes 40% longer to accomplish two things we're switching on and longer when we add a third or fourth task. One thing we can do to help with effectiveness is to have better meetings. Most HR professionals will...
Blog Post

University of Arizona job opening - Extension Specialist (Associate/Full) and Director of SNAP-Ed & EFNEP

Vanessa da Silva ·
The School of Nutritional Sciences and Wellness and Cooperative Extension at the University of Arizona welcome applicants for a twelve-month, continuing-track Associate Specialist or Specialist position responsible for leadership, strategic planning, and program direction of statewide nutrition and physical activity programs. Minimum qualifications include: a doctorate degree in Nutritional Sciences, or a related discipline; a record of scholarly accomplishments; and a record of managing...
Blog Post

Building Resilient Families: How New Technologies for Ag Extension is Serving the Heart & Hope Program from the University of Nevada, Reno

Aaron Weibe ·
New Technologies for Ag Extension (NTAE) is a grant from USDA-NIFA in partnership with Oklahoma State University and is currently in its fourth year. Since 2019, the Extension Foundation has served 72 leaders and programs from across Cooperative Extension to help strengthen their programs and make a greater local impact in the communities they serve. Programs that applied for NTAE each year were competitively selected and aligned with USDA and Extension Committee on Organization and Policy...
Blog Post

How Medicaid Helps Families Experiencing Food Insecurity

Rachel Brauner ·
By Chris Plein, Ph.D., Rachel Brauner, and Lillian Byars, OneOp Medicaid provides health insurance coverage to eligible families and individuals with low incomes and/or specific healthcare needs. Since its inception in 1965, Medicaid has provided a platform for individuals to access needed care and to offset the costs often associated with healthcare. By providing access to care, it can help families stay healthy and avoid costly medical bills that can contribute to food insecurity. Over...
Blog Post

Become a Trusted Messenger of Health Information: Workshop and Toolkit from Washington State

MelaniePugsley ·
Getting to the Heart and Mind of the Matter: A Toolkit and Workshops for Building Confidence in Being a Trusted Messenger of Health Information REGISTER HERE Attention all Extension professionals and community partners involved in health-related work! Enhance your communication skills and gain new tools that will help you be a trusted messenger of health information in your community! Join the Washington State team for a three-part workshop series: Getting to the Heart and Mind of the...
Blog Post

Providing Nutritional Support in Cancer Care

Rachel Brauner ·
Nutrition plays a critical role in cancer care as it can have a significant impact on the overall health and well-being of cancer patients. Join OneOp at 11:00 AM ET on May 10, 2023 for a professional develop webinar on the ‘Importance of Nutrition in Cancer Care.’ This webinar focuses on nutrition care for people on active cancer treatment, information on common side effects, and strategies to assist caregivers in their role of providing nutrition during cancer treatment. RSVP to join here...
Blog Post

Summit Panel Discussion: From Good To Great

MelaniePugsley ·
The NTAE Incubation Summit provided attendees with valuable insights and discussions for NTAE teams currently going through the incubation track. This event was an opportunity for teams to collaborate and receive support to help propel them forward in their projects. Participants had the opportunity to learn from speakers, engage with mentors and professionals, and share their own experiences and projects. One of the panel discussions at the Summit was "Ways to Take Your Work from Good to...
 
Post

About the Extension Foundation

The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of useat extension.org/terms.

×
×
×