In October, the focus shifts to Breast Cancer Awareness Month. According to the American Cancer Society (2023), breast cancer stands as the most prevalent cancer in women, and among Hispanic women in the United States, it remains the leading cause of cancer-related deaths. Receiving a breast cancer diagnosis frequently gives rise to a multitude of questions and anxieties related to diet and nutrition.
Register with OneOp on October 25, 2023 as we delve deeper into strategies that assist providers in addressing nutrition and lifestyle concerns within families. Additionally, participants will have the opportunity to explore the latest evidence regarding nutrition recommendations tailored for breast cancer survivors.
It's important to understand the evolving nutritional concerns during breast cancer treatment and how they may differ from those experienced after treatment. The post-treatment phase is a pivotal period, demanding survivors' attention to their health and overall well-being. Proper nutrition can play a role in several aspects of survivorship (National Cancer Institute, 2023), including:
- Managing Side Effects: Some breast cancer treatments, such as chemotherapy and radiation, can cause side effects like nausea, fatigue, and changes in taste or appetite. Proper nutrition can help manage these side effects. For example, eating small, frequent meals and staying hydrated can help with nausea, while a balanced diet can combat fatigue.
- Maintaining a Healthy Weight: Maintaining a healthy weight is important for breast cancer survivors, as obesity is linked to an increased risk of cancer recurrence. A balanced diet and regular exercise can help manage weight.
- Heart Health: Breast cancer survivors may be at a higher risk of heart disease, especially if they received certain types of treatments. A heart-healthy diet, low in saturated fats and high in fruits, vegetables, and whole grains, can help reduce this risk.
- Reducing Risk of Recurrence: While nutrition alone can't prevent cancer recurrence, a diet rich in fruits, vegetables, and whole grains, along with limited processed foods and alcohol, may reduce the risk. Some studies suggest that certain foods like cruciferous vegetables and foods high in omega-3 fatty acids may have protective effects.
- Emotional Well-Being: Eating a balanced diet can also contribute to improved mental health. Nutrition can influence mood, energy levels, and overall well-being, which are important aspects of survivorship.
- Immune System Support: A well-balanced diet that includes a variety of nutrients is essential for a healthy immune system. Breast cancer survivors need a robust immune system to ward off infections and other health issues.
- Hormone Balance: In some cases, estrogen levels can impact breast cancer survivorship. Certain foods may help balance hormones in the body, though this should be discussed with a healthcare provider.
It's important to note that individual nutritional needs can vary, and it's crucial for breast cancer survivors to consult with a healthcare provider or a registered dietitian who specializes in oncology to develop a personalized nutrition plan. This plan will take into account the survivor's specific health needs, any lingering side effects, and any ongoing treatments. A well-balanced, individualized diet can contribute to a healthier and more vibrant life after breast cancer treatment.
To learn more, don’t forget to join OneOp on October 25, 2023 for a webinar on The Importance of Nutrition in Breast Cancer Survivorship.
References
Centers for Disease Control and Prevention. (2023). Basic Information About Breast Cancer. https://www.cdc.gov/cancer/bre...basic_info/index.htm
National Institute of Health. National Cancer Institute. (2023). Nutrition in Cancer Care – Patient Version. https://www.cancer.gov/about-c...e-loss/nutrition-pdq
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