Tagged With "Physical Readiness"
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Re: GET MORE GRATITUDE!
This post included some questions to assist with reflection on gratitude. I've never seen these type of questions before in any of the multitude of articles on gratitude that I've seen over the years. I shared this on facebook. I copied it into my calendar, as a recurring appointment each Monday morning, so I can purposefully reflect on gratitude each week throughout the end of the year.
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Re: GET MORE GRATITUDE!
Thanks @Debra Sweeten , so glad you enjoyed the post & found some personal value!
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Re: Companion Planting For Vegetables II
This is a complete book on vegetables. Everything you need to know.
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Re: Nutrition and Physical Activity During Pregnancy
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Re: Postpartum Nutrition and Physical Activity
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Re: Navy Operational Fitness and Fueling System: The Foundation of Physical Readiness
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10 Tips
Re-discovered this article by: Diana Moon from the Defense Centers of Excellence Strategic Communications, November 6, 2012 START The definition of "Resilience" is the ability to withstand, recover & grow in the face of stressors and changing demands. It's a skill that can be learned and sharpened with practice . Building flexible strength is a hallmark of resilience and necessary for getting back to peak performance after stressful events. Each of us face unique stressors which, without...
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Wellness in Tough Times Toolkit
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Inform the Development of the Physical Activity Guidelines Midcourse Report on Older Adults Posted on November 8, 2021 by ODPHP
Posted on November 8, 2021 by HHS/ODPHP HHS is seeking public input to help inform the Physical Activity Guidelines Midcourse Report on older adults. HHS is requesting input through written comments and nominations of qualified candidates to support the development of the report. Learn More About the Call for Written Comments The Physical Activity Guidelines for Americans provides science-based recommendations on how physical activity can help promote health and reduce the risk of chronic...
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Re: Step It Up Adding More Movement into your Day
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Movement and Mental Health
As the pandemic continues, the rates of mental health conditions such as anxiety and depression steadily continue to climb. During times of quarantine, while working virtually, or when managing a new schedule, it is easy to forget about adding movement to your day. Sedentary activities like watching tv, video gaming and computer work are dominating our current society while mental health is on the decline. One approach to lowering bouts of anxiety and depression, improving mood, and gaining...
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Re: Movement and Mental Health
Such a great and timely article! We must continue to encourage physical activity among our nation's youth (and adults)! Thanks, Tramayne Richardson!
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Re: Benefits of Physical Activity for Seniors
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Join Us for a Move Your Way® Webinar: The Physical Activity Guidelines in Action!
Register now: On April 27 from 1:30 to 2:30 p.m. ET, we’ll host an informational webinar highlighting success stories and lessons learned from select Move Your Way pilot communities. Join the conversation and learn about effective strategies from our pilot communities for using Move Your Way community resources.
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Re: Move Your Way® Webinar: The Physical Activity Guidelines in Action!
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Invitation to participate in a feedback session about the Move Your Way campaign
The HHS/Office of Disease Prevention and Health Promotion (ODPHP) is looking for participants for an upcoming feedback session about a new resource they’re developing. They are looking to talk to representatives from local health departments or other community organizations who aren’t yet familiar with the Move Your Way campaign to participate in a one-on-one feedback session. The sessions will be held the week of June 6th remotely via Zoom, a video teleconference platform and will last...
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Re: World Health Organization (WHO) Guidelines on Physical Activity and Sedentary Behavior for Persons with Disabilities: Process to Practice
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HHS Now Accepting Public Comments on the Physical Activity Guidelines Midcourse Report on Older Adults
Posted on February 23, 2023 by ODPHP HHS is seeking written comments from the public on the draft Physical Activity Guidelines Midcourse Report on Older Adults (Midcourse Report) . You can review and comment on the Midcourse Report during the public comment period through 11:59 p.m. ET on March 10, 2023. Learn More About the Midcourse Report The Physical Activity Guidelines for Americans provides science-based recommendations on how physical activity can help promote health and reduce the...
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Join Us for a Webinar on the Impact of the Move Your Way Campaign!
Move Your Way® is the promotional campaign for the second edition of the Physical Activity Guidelines for Americans . It aims to help people of all ages and abilities find safe, fun ways to get active. On April 26 from 2 to 3 p.m. ET , we’re hosting a webinar titled How Move Your Way Impacted Physical Activity Outcomes in Communities Across the United States . In the webinar, we’ll share how ODPHP worked with pilot organizations in communities across the country to implement the campaign,...
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GET MORE GRATITUDE!
What is gratitude ? It's a sense of wonder, thankfulness & appreciation for life . Gratitude helps increase optimism for life. It promotes positive thinking. It helps us cope with daily stress & traumatic events. Appreciating things in our life and focusing on the positive can help us move forward with purpose. Gratitude can also strengthen our relationships. People who feel gratitude towards others feel closer to them and report overall better relationships, even if they don't...
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New Video: Get to Know the Move Your Way Campaign!
Posted May 25, 2023 by ODPHP In 2018, ODPHP created the Move Your Way® campaign to promote the second edition of the Physical Activity Guidelines for Americans . Now we’ve created the Get to Know the Move Your Way Campaign video to provide helpful information about Move Your Way and how community organizations can use it. The new video outlines the guiding principles of the campaign, shares the Move Your Way resources available to organizations, and includes testimonials from 3 community...
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Get to know the Move Your Way campaign!
In 2018, the U.S. Department of Health and Human Services’ Office of Disease Prevention and Health Promotion (ODPHP) created the Move Your Way® campaign to promote the second edition of the Physical Activity Guidelines for Americans . Now ODPHP has created the Get to Know the Move Your Way Campaign video to provide helpful information about Move Your Way and how community organizations can use it. The new video outlines the guiding principles of the campaign, shares the Move Your Way...
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Celebrating Active Aging
By ADM Rachel Levine, Assistant Secretary for Health In May we celebrate two National Health Observances, Older Americans Month and National Physical Fitness and Sports Month , both of which offer opportunities to explore the benefits of regular physical activity and their importance to healthy aging. Older adults – individuals aged 65 years and older – can reap big rewards from sitting less and moving more. As we age, the activities we do in everyday life can become more challenging. Being...
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Increasing Physical Activity Among Older Adults Webinar with HHS/ODPHP
Increasing Physical Activity Among Older Adults August 16th, 2023 2 - 3 PM ET Register Here This webinar will introduce the Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults and summarize key strategies to increase physical activity among older adults. Additionally, this webinar will highlight Move Your Way® resources that Extension professionals can use to promote physical activity in their work. Register at the link above to receive a...
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Increasing Physical Activity in Older Adults: Implementation Strategies for Older Adults Webinar Recap
The Extension Foundation recently hosted an webinar with the HHS to discuss and summarize key strategies to increase physical activity among older adults! Leading this webinar were Bianca Macias and Malorie Polster, representatives from the Office of Disease Prevention and Health Promotion to relay the results of the Midcourse report. The focus of the webinar was a review of the "Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults," along...
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Job Opening: Assistant Professor Position Extension Specialist – Physical Activity and Mental Health at Utah State University
Position Summary The Department of Kinesiology and Health Science at Utah State University (USU) seeks an Assistant Professor to serve as an Extension Specialist. The position will be housed on the USU Logan Campus and includes statewide responsibilities. This 12-month, tenure-track, full-time benefited position begins July 1, 2024. We seek applicants with research and teaching expertise in physical activity and mental health . Scientists with an academic background in kinesiology, public...
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Join the new Physical Activity Interest Group for Extension Professionals!
Last year, the Office of Disease Prevention and Health Promotion (ODPHP) within the U.S. Department of Health and Human Services (HHS) collaborated with Connect Extension on a webinar, Increasing Physical Activity Among Older Adults . To continue the conversation and connect with more Extension professionals, we created a Physical Activity Interest Group on Connect Extension. This group is for Extension professionals, community partners, and other affiliated professionals whose work involves...