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Boosting Immunity: The Benefits of Physical Activity

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Boosting Immunity: The Benefits of Physical Activity

Discover how physical activity strengthens your body's natural defenses! Join us for an engaging session to explore how staying active boosts your immune system, prevents chronic illnesses, and promotes overall well-being. This session is perfect for anyone looking to enhance their health and vitality through movement!

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About the Extension Foundation

This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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