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Let's Get Physical: Simple Ways to Engage in Physical Activity During a Busy Week

https://go.rutgers.edu/jkpihssu

Let's Get Physical: Simple Ways to Engage in Physical Activity During a Busy Week
Join Ricardo Kairios, MS on Wednesday November 1st at 12:30pm as he discusses Let's Get Physical: Simple Ways to Engage in Physical Activity During a Busy Week. Most people know engaging in regular physical activity is important for your health but how do we balance being active with our busy schedules? This webinar will cover the different types of physical activity and easy ways to become physically active throughout the week.

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This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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