Tagged With "mindfulness"
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Re: Surmounting Social Isolation & Loneliness: Mindfulness Meditation
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Colorado State Extension Mindful Engagement Project “Ready to go in a way we wouldn’t have been”, thanks to the Impact Collaborative Summit
Mindful Engagement is a newly conceptualized project from Colorado State University (CSU), led by Sue Schneider, an Extension agent in Family and Consumer Sciences and Community Development based in Fort Collins. The team also includes CSU Extension’s Lisa Auer, who serves as the site coordinator for the Larimer County Family Leadership Training Institute (FLTI); and Tony Lynch, a community champion who is a member of the 2020 FLTI cohort. The team was one of 25 groups from across the...
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Re: Colorado State Extension Mindful Engagement Project “Ready to go in a way we wouldn’t have been”, thanks to the Impact Collaborative Summit
This sounds like I wonderful program - I will definitely be digging in to learn more!
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Re: Surmounting Social Isolation & Loneliness: Mindfulness Meditation
Nutaku Code Launched in January 2015, Nutaku is an online game portal dedicated to bringing the highest quality games to our committed fans. ... Our company provides a host of services for game developers, ranging from well-established studios to newly created startups.
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Re: Keynote: Innovation with Mixed Reality (XR) for Health and Mindfulness
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Everyday Mindfulness
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Re: Everyday Mindfulness
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Headed for an energy crisis?
It's just another day in 2007. Stopped to take a few minutes to read a short article. It's my daily "leadership" lesson time. Only this time it really shook me up. Really challenged my thoughts on a concept I thought I had a handle on. Time management. Tony Schwartz & Catherine McCarthy had really made an impact on me! Manage your energy NOT your time ! What? Think about it...time is a finite resource. Energy is renewable. Want to see where you are with your energy? Here's their quiz!
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Re: Everyday Mindfulness
Yoga is the good for health. Great information to share with us. Shukra mantra for love attraction
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Re: Yoga & Mindful Meditation
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Re: Youth Mental Health Education for Extension Series - Sources of Strength & Dynamic Mindfulness Recommendations
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Re: Mindfulness Training For Professionals
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Mindfulness and Money | April 21 @ 2:00 PM3:00 PM CDT
Discover Wellness in 2022 with Lessons for Living presented by the University of Illinois Extension. Register here to receive a Zoom link to the webinar: go.illinois.edu/L4L Mindfulness and Money March 21, 2022 @ 2:00 PM 3:00 PM CDT Mindfulness can play an important role in our everyday decision-making. It centers on focused attention, remaining open, and practicing acceptance. In this lesson, we will discuss the relationship between mindfulness and money behaviors. We also will explore...
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Re: Training Your Mind and Brain: Maximizing Cognitive Efficiency Across the Lifespan
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Re: Using Mindful Art with 4-H Experiences - Recording Available HERE
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Re: Mindfulness and Money | Oct. 11 @ 10:00 AM CDT
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Positive Changes
"Whatever you do out there in the world do an equal amount of work internally because if you don't your work in the world will not be as effective." - Dr. Gabor Mate' Recently attended a leadership development workshop where a Psychologist spoke and led us in some discovery exercises. He point-blank stated there are not enough Psychologists to encourage positive lifestyle changes. He asked us to implement them in some way and share the value with others! Here are the therapeutic lifestyle...
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Holiday Shopping with a Financial Mind$et
As we approach the Christmas season, be mindful of excessive holiday spending. While Christmas is the season of giving, excessive spending can lead to much regret, depression, and even added financial struggles in the new year. According to Berden and Haws (2012), spending can quickly get out of hand when it is driven by emotions rather than a plan. Have you ever gone to the store to grab a few items, but as you stroll next to the; buy one get one free, the rollbacks, the manager's special,...