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You Are HOW You Eat

https://go.rutgers.edu/ok9hkwa4

You Are HOW You Eat
Join Delma Yorimoto, MS, MBA on Wednesday November 8th at 12:30pm as she discusses You Are HOW You Eat: How Establishing Mindfulness around Food Consumption can Increase Enjoyment and Promote Wellness. Eating nutritious meals is essential for nutrition and health, but there are certain practices around food consumption that can negatively impact a person’s physical health, mental health, and even social life. Join Delma Yorimoto to learn about simple practices that can: make eating more enjoyable, and promote increased health and wellbeing.
Register here: https://go.rutgers.edu/ok9hkwa4

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This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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