Mindfulness and Money | April 21 @ 2:00 PM3:00 PM CDT

Samantha McLain 4/14/222:13 PM

Discover Wellness in 2022 with Lessons for Living presented by the University of Illinois Extension.

Register here to receive a Zoom link to the webinar: go.illinois.edu/L4L

Mindfulness and Money
March 21, 2022 @ 2:00 PM3:00 PM CDT

Mindfulness can play an important role in our everyday decision-making. It centers on focused attention, remaining open, and practicing acceptance. In this lesson, we will discuss the relationship between mindfulness and money behaviors. We also will explore practical strategies that can help build positive money habits that have long-term benefits for your health and wellness.

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