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Tagged With "ready to eat"

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Re: Intuitive Eating & Diabetes Management

Martha McGinnis ·
Delighted to see this on the agenda!!! Thanks to Intuitive Eating, I'm 55 lbs. lighter than my top weight in college, and I've kept extra pounds off for over 35 years. It works, it lasts, and it's not about will power. It IS about enjoying and savoring what you eat. It actually gets easier over time, unlike diets. Have a wonderful session!
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ICYMI: Using the Dietary Guidelines for Americans to Promote Healthy Aging

Aaron Weibe ·
This week, Julia Quam from the HHS Office of Disease Prevention and Health Promotion joined us for a wonderful webinar on Using the Dietary Guidelines for Americans to Promote Healthy Aging. For the first time, the Dietary Guidelines for Americans, 2020-2025 provides nutrition guidance by life stage, including specific guidance for older adults. Older adults have unique nutrition needs, experience changes in body composition, and face increased risks of malnutrition and chronic disease,...
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To eat, or not to eat?

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Food Functionality of Naked Barley

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Eat This Not That

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2022 Academy on Social Justice Kicks Off June 1

Hannah Hyde ·
The 2022 Academy, "Family Well-Being: Navigating the Social Justice Landscape," features high-quality content with diverse and respected course authors and experts in subjects such as social justice, racial equity, identity formation, media representation, resilience, engagement through an antiracist lens, and building communities of belonging.
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Re: Social Justice and Social Work: A Panel Discussion

Aaron Weibe ·
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Re: Social Justice and Military Families: A Panel Discussion

Aaron Weibe ·
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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HHS and USDA announce public call for nominations to the 2025 Dietary Guidelines Advisory Committee

Holly H. McPeak ·
Posted June 14, 2022 Overview Today, the U.S. Departments of Health and Human Services (HHS) and Agriculture (USDA) announced the public call for nominations to the 2025 Dietary Guidelines Advisory Committee (Committee). The Committee will review scientific evidence to help inform the Dietary Guidelines for Americans, 2025-2030 ( Dietary Guidelines ). The Departments will seek to appoint a Committee that is balanced in expertise, experience, and education, and is reflective of the racial,...
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Re: The Importance of Estate Planning for Military Families

Aaron Weibe ·
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Shifting Your Mindset from a Deficit Ideology

Molly Herndon ·
In the second MFRA course, “Family Service Providers: Recognizing and Responding to Inequities”, Dr. Alison De Marco introduces the deficit ideology framework and provides ways to move beyond this mindset.
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2022 OneOp Military Family Readiness Academy Series- Family Development and Social Justice Issues

Jason M Jowers ·
The 2022 OneOp Military Family Readiness Academy Series is already underway! The 2022 MFRA Series focuses on individuals’ understanding of social justice and equity, including their own understanding of privilege and oppression. The content presented in the three asynchronous courses that make up the 2022 MFRA Series is robust and provides deep-level considerations for clinicians working with families and navigating issues of social justice and equity with their clients. This year’s series...
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What to Eat with Diabetes

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‘Just Good Food’ is topic of URI’s fall Honors Colloquium

Vanessa Venturini ·
‘Just Good Food’ is topic of URI’s fall Honors Colloquium Speakers to address equitable, sustainable and resilient food systems KINGSTON, R.I. – Aug. 22, 2022 – Just the mention of the word food can bring to mind varying images for Americans: a big dinner with family; a low-key night at home with pizza; children and families across the globe facing starvation; the behemoths of agribusiness; and the increasing interest and participation in local, sustainable farming and food production.
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Positive Changes

Karl Bradley ·
"Whatever you do out there in the world do an equal amount of work internally because if you don't your work in the world will not be as effective." - Dr. Gabor Mate' Recently attended a leadership development workshop where a Psychologist spoke and led us in some discovery exercises. He point-blank stated there are not enough Psychologists to encourage positive lifestyle changes. He asked us to implement them in some way and share the value with others! Here are the therapeutic lifestyle...
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Leadership Lunch & Learn - Book Review Series

Aaron Weibe ·
The SR-PLN PSD Committee is teaming up with the University of Arkansas System Division of Agriculture to host a monthly Leadership Lunch and Learn webinar in 2023. The Leadership Lunch and Learn Book Review Series , features leadership experts from across the southern region. All webinars will be hosted on the last Wednesday of every month at 1:15 – 2:00 PM (EST) / 12:15 PM – 1:00 PM (CST). Webinars will be hosted and recorded using Zoom webinar, and recording links will be shared.
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Resilient Agriculture: Weather Ready publication available on flipping book

Rose Hayden-Smith ·
Resilient Agriculture: Weather Ready Farms has been reissued as a flipping book by the Extension Foundation. The publication was created by a team of Extension professionals to help the agricultural industry become more resilient to weather extremes, climate variability, and climate change. Based on the Weather Ready Farms model developed by Nebraska Extension, the publication focuses primarily on field crop farms and producers in the Great Plains and Midwest regions of the United States.
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Food Insecurity Featured in Free Webinars From OneOp

Hannah Hyde ·
Connect with OneOp as they focus efforts on providing programming to equip professionals with tools and information about the prevalence of food insecurity, and connect them with resources to help families who are at risk.
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Healthy Eating Resources for Families Facing Food Insecurity

Jason M Jowers ·
As any parent can tell you, it can be tough to get your kids to eat healthy foods. Proper nutrition is an important part of raising happy and healthy families. But what happens when proper nutrition is difficult to obtain? Not having enough food to eat is a growing problem for many families, so it can be hard to eat healthily when food is limited. Whether a family is facing a lack of access to healthy foods or affordability issues, this challenge of food insecurity puts families through...
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Toxic Leadership

Karl Bradley ·
What is toxic leadership? Using coercive, controlling, or manipulative tactics prioritizes personal gain over meaningful goals undermining collaborative achievements. When our actions hurt those we are charged with caring for, it can damage relationships and the whole organization. Common Characteristics Micromanagement Excessive control and monitoring of others leave little space for autonomy or independence. It inhibits creativity and imagination. Intimidation Using threats, humiliation,...
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Helping Military Families Inflation-Proof Their Budget

Kristen Jowers ·
For over two years, U.S. inflation rates have exceeded their long-term average of about 3%. Like all Americans, military families have experienced a loss of purchasing power as their income cannot buy as much as it did previously. Individuals cannot stop inflation but they can mitigate its impact. Below are six inflation-fighting strategies for Extension professionals to discuss with Service members: Needs Versus Wants Analysis - During inflationary times, it is more important than ever to...
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Ten Strategies to Fight Shrinkflation

Kristen Jowers ·
One cause of food insecurity among military families is inflation. As food costs rise, the ability to make nutritionally sound food purchases and maintain consistent access to food decreases. In February 2023, food prices were 9.5% higher than a year earlier according to the USDA Economic Research Service. Another cause of concern for cash-strapped military families is “ shrinkflation ,” i.e., where food and household product (e.g., toilet paper) manufacturers keep prices the same but reduce...
EXCITE Asset

EXCITE Activity 2: Evaluation Tools

Aaron Weibe ·
EXCITE Asset

EXCITE Activity 2 Assets: Other

MelaniePugsley ·
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Exploring the Low FODMAP Diet

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You Are HOW You Eat

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Extension Foundation Releases Four New NTAE Titles

Rose Hayden-Smith ·
Four new titles are available on the Extension Foundation’s website. The brief publications - written as magazine-style feature stories - share project work funded through the New Technologies for Ag Extension (NTAE) program , a cooperative agreement between USDA NIFA, Oklahoma State University, and the Extension Foundation. The goal of NTAE is to incubate, accelerate, and expand promising work that will increase the impact of the Cooperative Extension System (CES) in the communities it...
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A Special Treat for Professionals: Free CPE Units Available Now for Reading the Dietary Guidelines for Americans ________________________________________

Holly H. McPeak ·
You can now earn 2.0 free continuing professional education (CPE) credits for reading the Introduction and Chapter 1 of the Dietary Guidelines for Americans, 2020-2025 ! Credits are provided by the Commission on Dietetic Registration (CDR), the credentialing body for Registered Dietitians and Dietetic Technicians, Registered. The self-study module will equip professionals with knowledge of the scientific underpinnings that makes the  Dietary Guidelines  relevant across all life stages.
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Mental Resilience

Karl Bradley ·
Thought you might enjoy a Yogi Berra quote to start... "Baseball is 90% mental and the other half is physical." Too funny and makes a great point. Life is a constant mental challenge. And we know, heaven or hell, it's between our ears. As you ponder what it will take for you to become more mentally resilient, here are some things to consider. "I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count." -Muhammad Ali When the going gets...
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Understanding the Cost of Convenience

Kristen Jowers ·
Our society moves at a fast pace. Most any purchase is available at the push of a button, making delayed gratification a concept of the past. Do you want groceries or merchandise now? No problem. Are you hungry, but don’t have time to get takeout? Don’t worry, it can be conveniently delivered. The question is… what does all this convenience really cost?
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NEW MyPlate Resources to Help Consumers Eat Healthfully on a Budget

Aaron Weibe ·
April 17th 2024 from 2:00 - 3:00 PM Eastern REGISTER HERE The COVID-19 pandemic and National Strategy on Hunger, Nutrition, and Health elevated the national dialogue on achieving greater nutrition security in the US. MyPlate’s messaging pillars are oriented toward educating the public on nutrient density, health equity, and cost-consciousness. As part of its MyPlate Nutrition Communicators Network, USDA partners with organizations to develop and extend resources based on the Dietary...
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Upcoming Ext Foundation events- including two new offerings for Extension Professionals!

MelaniePugsley ·
This month, the Extension Foundation is hosting a variety of events for both members and non-members. Including them are two new events designed to support Extension professionals! Throughout April, you can find sessions for skill building, discussion opportunities, and more. Register below. We look forward to seeing you at an upcoming event! ☘️💐🌸🔅🐇🌱🍀🌷 Extension Skills: Communicating your Extension Story to Elected Officials April 11th 2024, 2:00 PM - 3:00 PM ET *Extension Foundation...
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Rediscover Food Preservation: Redesigned Website Empowers Consumers and Extension Professionals

Rose Hayden-Smith ·
Interest in home food preservation has surged in recent years, fueled by more time spent at home and a desire for self-sufficiency. People are rediscovering traditional methods like canning, pickling, and drying to preserve their harvests and reduce food waste. But with this increased interest comes a crucial need for science-based information. Safe food preservation practices are essential to avoid foodborne illness and economic loss from spoiled food. This is especially important for the...

About the Extension Foundation

The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of useat extension.org/terms.

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