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Nutrition Professionals: Exploring the DASH Diet (1 CPEU)

Do you have clients looking for a heart-healthy way to eat that is balanced, flexible, and requires no special foods? With a focus on the Dietary Approaches to Stop Hypertension, also known as the DASH eating plan, this webinar will provide useful and practical information to support individuals you work with who are following a heart-healthy eating style.

*This course has been approved for 1 CPEU for Registered Dietitian Nutritionists and Dietetic Technicians, Registered by the Commission on Dietetic Registration (CDR).
Performance Indicators: 8.2.1, 8.2.4, 8.1.1

What will you learn?

  • The role of the DASH eating plan in heart health
  • Key features of the DASH eating plan and recommendations
  • Expert tips with a culinary nutrition demonstration and recipe sharing of delicious DASH recipes rich in whole grains, fruits, and vegetables

Who is this for?

  • Nutrition professionals seeking CPEU opportunities to advance their knowledge about heart-healthy eating
  • Nutrition/public health educators working with those who would benefit from the DASH eating plan
  • Educators learning to share culinary nutrition demonstrations for positive health impact

This event is FREE, but registration is required to receive the zoom link.

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About the Extension Foundation

The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit You can view the terms of useat

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