Eating the Rainbow: Adding a Variety of Colorful Fruits and Vegetables to Your Plate

March 6, 202412:30 PM1:30 PM EST

https://go.rutgers.edu/gahv4g4o

Join Ricardo Kairios, MS next Wednesday March 6th at 12:30pm as he discusses Eating the Rainbow: Adding a Variety of Colorful Fruits and Vegetables to Your Plate. You may have heard the phrase “It’s important to eat the rainbow”; but what does that really mean? This session will share the health benefits of eating a variety of colorful foods and easy ways you can include a diversity of colorful produce into your meals throughout the week.

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Eating the Rainbow: Adding a Variety of Colorful Fruits and Vegetables to Your Plate

March 6, 202412:30 PM1:30 PM EST

https://go.rutgers.edu/gahv4g4o

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March 6, 202412:30 PM1:30 PM EST

https://go.rutgers.edu/gahv4g4o

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