Tagged With "Black Mental"
Comment
Re: Connecting Latino Youth, Families, and Communities with Extension Resources: What Works!
This looks like an important and fascinating chat---and i'd love to join but I'm committed to another event at the same time. I'd LOVE to learn more about the work people are doing so if there is a way to share information that would be great. I'm at Univ. of Delaware Cooperative Extension working on a USDA grant related to farm/ag workers stress and mental health issues. We have created a working group that is focussed on the LatinX community in the Northeast so this is perfectly timed.
Comment
Re: Connecting Latino Youth, Families, and Communities with Extension Resources: What Works!
Hi Jerri! The great thing about these chats is that after they happen, you can view the entire transcript. So when you're ready, you can just come back here and you'll be able to see the entire transcript!
Event
Wellness Wednesdays
Blog Post
ICYMI: CONNECTING LATINO YOUTH/FAMILIES/COMMUNITIES W/EXT RESOURCES
Contrary with what many think, Latino/x population in the US is not a monolith, far from fitting the one-size-fits-all formula, the 60 million Americans of Latino/Hispanic origin represent over 20 Latin American countries, and a wide range of socioeconomic backgrounds, education levels, geographic locations, histories, political affiliations. Visit this virtual chat archive to learn what extension professionals across the country have been doing to be successful in reaching the Latino/x...
Blog Post
"Extension’s Role in Disaster Response and Mental Health" Virtual Chat
On Wednesday, May 19 th , over a dozen Cooperative Extension professionals across the nation gathered in a Connect Extension chat to discuss disaster response and mental wellness in our work. The main themes interrogated throughout the hour were: mental wellness, disasters*, disaster recovery, and community interaction within those sectors. In this discussion, we wanted to learn how branches of Extension approach mental wellness in their communities and if they find themselves in disaster...
Blog Post
Resilience in action...
Resilience is defined as: " the capacity to recover quickly from difficulties; toughness. " Our resilience has been challenged big time over the course of this pandemic. How have you done? What have you done that worked? Honestly, it's been hard at times for our family. It's in what we did to get through together that matters. Chances are some of these are on your list! They celebrate other people's success They accept full responsibility for their past behavior They invest their energy in...
Comment
Re: Resilience in action...
Thanks for these tips! We're working on a grant proposal to work with Coop Extension professionals to train in the use of improvisation tools and techniques ("yes...and", focussed listening, "accepting the offer") for communication. These improv skills offer a way to increase confidence and comfort when having to enter "difficult" stress and mental health conversations with farmers and clients. Your list for "resilience" is right in line with what we are focussed on...
Event
Everyday Mindfulness
Event
Sleep Secret
Blog Post
10 Tips
Re-discovered this article by: Diana Moon from the Defense Centers of Excellence Strategic Communications, November 6, 2012 START The definition of "Resilience" is the ability to withstand, recover & grow in the face of stressors and changing demands. It's a skill that can be learned and sharpened with practice . Building flexible strength is a hallmark of resilience and necessary for getting back to peak performance after stressful events. Each of us face unique stressors which, without...
Blog Post
Central State University installs new Dean of the College of Engineering, Science, Technology and Agriculture (CESTA) and Director of 1890 Land Grant Programs
Central State University (CSU) is pleased to announce the appointment of Michelle Corley, Ph.D. as the new Dean of the College of Engineering, Science, Technology, and Agriculture (CESTA) and Director of 1890 Land Grant Programs at Central State University. Dr. Corley has more than 20 years of leadership experience in the 1890 Land-Grant System (Teaching, Research, Extension), which includes matriculation of undergraduate and graduate students in the STEM areas of Food, Agriculture, Natural...
Blog Post
Drought can lead to more than the summertime blues in farmers
Press Release f or Immediate Release: September 17, 2021 Contact: Jenn Patterson, MLitt, GPCAH Center Coordinator Jennifer-j-patterson@uiowa.edu , 319-335-4207 Drought can led to more than the summertime blues in farmers It comes as no surprise to Midwesterners that farmers are vulnerable to extreme weather events, but have you considered additional ways to combat occupational stress when it comes to drought planning for yourself and your ag community? Jesse Berman, Assistant Professor at...
Blog Post
Are you ready?
Life isn’t happening to you it’s happening for you. Are you ready to lean into all the opportunities life brings? When was the last day you felt at your best? What does it mean to be ready ? When you're ready you feel prepared. You feel rested. To be the best we can be, it takes caring for our mental, physical, spiritual and emotional states. Taking care of what it means to be human. When we fail to prepare we're preparing to fail. To be the best we can be means helping others be the best...
Publication
Wellness in Tough Times Toolkit
Blog Post
JOB: Community Nutrition & Health Advisor
Community Nutrition & Health Advisor Applied Research and Extension Central Sierra, Placer-Nevada Counties Position Overview Location Headquarters : UCCE Amador County, Jackson, CA Purpose: The Community Nutrition and Health Advisor who will implement an innovative extension education and applied problem-solving research program for the Central Sierra (including El Dorado, Amador, Calaveras, and Tuolumne counties) and Placer-Nevada counties, a primarily rural area. The advisor will...
Blog Post
Finding Thanks and Practicing Gratitude with Military Youth and Families
Halloween candy is dwindling down if it wasn’t all gobbled up over the trick-or-treat weekend. The spooky season’s pumpkins have now transitioned into full-on fall decor. Families and friends will soon be connecting and coming together to celebrate and find thankfulness in another year with the quickly approaching holidays. The holidays also allow many of us to spend time consciously and prioritize the things that matter most. While celebrating with loved ones is first and foremost...
Blog Post
Inform the Development of the Physical Activity Guidelines Midcourse Report on Older Adults Posted on November 8, 2021 by ODPHP
Posted on November 8, 2021 by HHS/ODPHP HHS is seeking public input to help inform the Physical Activity Guidelines Midcourse Report on older adults. HHS is requesting input through written comments and nominations of qualified candidates to support the development of the report. Learn More About the Call for Written Comments The Physical Activity Guidelines for Americans provides science-based recommendations on how physical activity can help promote health and reduce the risk of chronic...
Blog Post
Extension Educators play an important role in helping families and communities recover from the pandemic
by Karen Shirer, Ph.D. A colleague recently shared a CDC report that highlighted a startling and tragic impact of the COVID-19 pandemic on families. Researchers found that approximately one in 500 children experienced the death of a primary caregiver due to COVID-19. The authors stated: “ for every four deaths from COVID-19 , one child is left without a parent and/or grandparent who provided the child’s home and basic needs, including love, security, and daily care.” This study examined only...
Blog Post
Central State University Participates in Agricultural Industry Roundtable with National and State of Ohio Representatives
Agriculture is vital to the State of Ohio and is the number one industry contributing more than $100 billion to the state’s economy and for that reason, representatives from across the nation and the State of Ohio met with Central State University and The Ohio State University to discuss issues affecting farming and agriculture in Ohio. The Ag Roundtable took place on Friday, December 10, 2021, at The Ohio State University and featured representatives from the US Department of Agriculture,...
Blog Post
Movement and Mental Health
As the pandemic continues, the rates of mental health conditions such as anxiety and depression steadily continue to climb. During times of quarantine, while working virtually, or when managing a new schedule, it is easy to forget about adding movement to your day. Sedentary activities like watching tv, video gaming and computer work are dominating our current society while mental health is on the decline. One approach to lowering bouts of anxiety and depression, improving mood, and gaining...
Blog Post
New Leadership Skillsets
The last two years have been filled with despair, uncertainty, frustration and feelings of exhaustion. We are now entering the third year of a global pandemic. Since the world shut down, everything is in a different context now. Leadership feels different. The way we used to lead isn't how we do things anymore. We've had to develop new skills, utilize new tools for communication to create an environment where trust can thrive. In adapting to this dynamic new environment, we carry our...
Blog Post
Time for a Relationship Checkup!
by Karen Shirer, Ph.D. Each year we plan to visit our health care provider and dentist for annual checkups in order to catch problems before they become major health issues. As an Extension educator, you often encourage your participants to get preventative health checkups and screenings for health concerns. But how often do we or our participants do a check-up of our intimate relationship health? The Relationship Checkup: Support for Military Couples , a recent webinar by the Military...
Blog Post
Practicing Mindfulness, Meditation, and Self-Care to Combat Stress for Military Families
Stress and stressful situations are issues that everyone must deal with and affects individuals and families in a multitude of different ways. This is even more true for military service members and their families. On top of daily, normal stressors, military families must deal with the stress of deployments, transitions, frequent moving, and the possibility of injury or death for the military service member in military combat. Military families need outlets and ways to cope with stressful...
Blog Post
A Philosophy for Working on Wicked Problems
A wicked problem is a term used in policy analysis to describe an environmental situation where no matter what policy actions are taken there are still going to be unacceptable losses. Examples of wicked problems can be found in climate change, endangered species, invasive species and environmental justice issues. In order to deal with the psychological stress of threat and uncertainty associated with wicked problems many people are tempted to take a strong position, such as moral outrage.
Blog Post
Program for Recently Separated Veterans During First Year of Transition from Military Service
Are you working with a service member or military family that may be transiting from active duty? In 2019, The Department of Veterans Affairs, in collaboration with the Department of Defense and Homeland Security, launched the VA Solid Start (VASS) program in response to Executive Order (EO) 13822: Supporting Our Veterans During Their Transition from Uniformed Service to Civilian Life . The EO was established to improve transitioning service members’ mental health care and access to suicide...