Tagged With "Total Force Fitness"
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Your Leadership Puzzle (Part 1)
Clues to guide leadership development often prove to be more art than science. Many of these concepts live in the part of our brain that deals with feelings & not language. This fact alone can make conveying them difficult at best (I'll still try!). Here are some of the pieces we can utilize to begin the journey of putting together our leadership puzzle. PASSION We all find time to do the things that are most important to us. What do you spend 5 hours doing & it seems like 5 minutes?
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Expertise
What we know compared to Google isn't much. None of us knows everything. Here are some thoughts on leveraging your expertise. Have a clear mission & focus! Peter Drucker , the great teacher, said you should be able to fit your mission statement on a t-shirt! Reach out & meet the greatest people in the world in your topic area & ask them to be your mentors. Learn from them. Get clarity & make your t-shirt. Parallel Allies! Who are the experts who can help you with your...
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Culture puzzle
"Culture" has become such a buzz word surrounding the workplace. People expect to see something on the company's website about it. They ask current employees about it. They ask about it in interviews. The fact is, it's a big deal. It might be THE big deal of any organization. What we've learned about it is that it's much more than flexible work hours & bean bag chairs in the breakroom. It's about " the way we do things around here". The way this is answered can be profoundly revealing.
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Healthy Questioning
My Great Uncle gave me a small plaque when I was in Junior High with a powerful quote. It hung in every place I lived until passing it along years later. "The important thing is not to stop questioning!" -Albert Einstein What my Great Uncle encouraged was a healthy curiosity. His wisdom has been & remains valuable to me to this day. In this spirit, let's discover how one question has led to just the right "thing" when it was needed most! "What would have happened if we didn't do what we...
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New Job Opening: Manager, Climate-Smart Ag Interactive Programming - Farm Journal's Trust In Food
I'm sharing the following opening in case anyone in the Extension community might have recommendations for a great person to fit the needs of this role -- recognizing you all work with so many fantastic collaborators across the U.S. Please feel free to email any questions or recommendations to me at NBirt@FarmJournal.com. Thank you! -Nate Birt, Vice President, Trust In Food , a Farm Journal initiative Trust In Food, a fast-growth startup division of 145-year-old Farm Journal, seeks a...
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It's Worth Repeating!
For me, leadership comes down to 2 things. It's not about you & it's all about you. It's about how you serve others and how your behaviors provide evidence of your authentic intentions. Inspiration and help for the latter came to me from a friend during a tough time. It has proven to be one of the best gifts I've ever received. Today, this book is one I've gifted to others the most. It's "The Four Agreements" by Don Miguel Ruiz . There are situations every day where at least one of them...
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Servant Leadership and Job Satisfaction among Extension Employees
Are you a servant leader? Is being a servant leader related to your job satisfaction in your Extension career? I am conducting research for a doctoral dissertation on the relationship between Servant Leadership Style and Job Satisfaction among Extension employees. I am interested in all types of work within Extension, 1862, 1890, 1994 and at all levels from support staff to upper level administration, and in all discipline areas and specialties. As an employee in any part of the Cooperative...
Event
BeneFITS of Walking
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Human Factors
It's December 28, 1978, in New York City. United Airlines Flight 173 has just taken off for Portland, Oregon. Unknown to the passengers, a warning light has come on stealing the Captain's attention. Not long after, the Co-Pilot realizes they won't have enough fuel to reach their intended destination and will need to land at a different airport. With his mind focused on the warning light, the Captain is unable to focus on what is really important. They're going to run out of gas. The plane...
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Cloudy County Extension - Cloud Training Built for Extension
Hello extension! I'm a systems administrator in Florida supporting our research, teaching, and extension programs. In addition to my regular "sysadmin" duties I've found that I really love teaching our extension agents about the "cloud". Together with my co-worker Joe Gasper we've been holding monthly training sessions for just over three years. In that time much of our university has learned the power of the cloud and ways to use new tools that make your digital life a little bit easier.
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TRUST
Our biological need to trust is strong. We approach situations with an almost automatic seeking of a transaction to occur. Knowing how we approach our daily interactions is important for creating moments of clarity that fit with our values. Naive & Distrust Some of us approach awarding our trust from a place of distrust making it hard for others to convince us we should place our trust in them. Some of us approach from a more naive place that can make it hard for us when trust is fragile...
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Re-imagining a Safe and Healthy Future for Agriculture at the 2022 Midwest Rural Agricultural Safety and Health (MRASH) Conference
Hybrid conference asks: what does the future hold regarding the health and safety of all farm workers?
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Positive Changes
"Whatever you do out there in the world do an equal amount of work internally because if you don't your work in the world will not be as effective." - Dr. Gabor Mate' Recently attended a leadership development workshop where a Psychologist spoke and led us in some discovery exercises. He point-blank stated there are not enough Psychologists to encourage positive lifestyle changes. He asked us to implement them in some way and share the value with others! Here are the therapeutic lifestyle...
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Off to College: Preparing Military Teens for Post-Secondary Education
Military teens grow up with their own unique set of challenges. From parental deployments to relocation, teens in military families have learned to be flexible and resilient. That flexibility and resilience can be a great benefit when teens are planning their next steps after high school graduation. For many, that next step means heading off to college and laying the groundwork for the beginnings of a career. As military service providers, we can support military families as they navigate...
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GET MORE GRATITUDE!
What is gratitude ? It's a sense of wonder, thankfulness & appreciation for life . Gratitude helps increase optimism for life. It promotes positive thinking. It helps us cope with daily stress & traumatic events. Appreciating things in our life and focusing on the positive can help us move forward with purpose. Gratitude can also strengthen our relationships. People who feel gratitude towards others feel closer to them and report overall better relationships, even if they don't...
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Coaching or Mentoring?
Not that many years ago it wasn't very cool to have a coach for personal development. It was seen as somewhat of a weakness if you sought out a coach for help. Today, it's different. You want to learn and grow because you're after increased effectiveness. It's cool to have a coach. On the other hand, mentors have been a big part of personal and professional networks throughout our lives. These relationships continue to be a vital part of our development and the quality of our lives. Mentors...
EXCITE Asset
EXCITE Activity 2: Evaluation Tools
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Increasing Physical Activity in Older Adults: Implementation Strategies for Older Adults Webinar Recap
The Extension Foundation recently hosted an webinar with the HHS to discuss and summarize key strategies to increase physical activity among older adults! Leading this webinar were Bianca Macias and Malorie Polster, representatives from the Office of Disease Prevention and Health Promotion to relay the results of the Midcourse report. The focus of the webinar was a review of the "Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults," along...
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Join Us for a Move Your Way Webinar!
ODPHP is inviting those who are committed to helping people live healthier lives through increased physical activity to a webinar all about Move Your Way® — the promotional campaign of the second edition of the Physical Activity Guidelines for Americans . On September 21 from 1 to 2 p.m. ET , join ODPHP for Using the Move Your Way Brand to Promote Physical Activity . ODPHP will share an overview of the Move Your Way brand and tips on how to use campaign materials — including posters, fact...
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Mental Resilience
Thought you might enjoy a Yogi Berra quote to start... "Baseball is 90% mental and the other half is physical." Too funny and makes a great point. Life is a constant mental challenge. And we know, heaven or hell, it's between our ears. As you ponder what it will take for you to become more mentally resilient, here are some things to consider. "I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count." -Muhammad Ali When the going gets...
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The Puzzle of Culture
"Culture" has become such a buzzword surrounding the workplace. People expect to see something on the company's website about it. They ask current employees about it. They ask about it in interviews. The fact is, it's a big deal. It might be THE big deal for any organization. What we've learned about it is it's much more than flexible work hours and bean bag chairs in the breakroom. It's about " the way we do things around here". The way this is answered can be profoundly revealing. Why...
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Exciting Opportunity: Director of Extension Center for Health Outreach at Clemson University
We're currently seeking a dynamic leader to serve as the Director of Extension Center for Health Outreach (ECHO), driving collaborative efforts to address public health challenges and shape the future of our institution. Given your background, I believe you would be an excellent fit for this role. We have attached a PDF with information about the role and you can also find the official job posting at: https://apply.interfolio.com/144271 . If this position does not suit you, please pass the...
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Implementation Phase: Slidedecks- All Immunizations
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Climate & Community Webinar Series, Fall 2024
Fall Webinar Series: Climate and Communities 2nd wed/month 1pm EST, free Join us for 4 free webinars scheduled for this fall from across the United States. Upcoming November 13: Electrification & Climate, register here . December 11: Resiliency Planning & Climate, register here. Past October 9: 1890 Land Grant Institutions & Climate, recording, here . September 11: Youth & Climate, recordings below! Recording : Where Does Gasoline Go? Recording: Youth Power to Reduce Carbon...
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