Join Ricardo Kairios, MS on Wednesday March at 12:30pm as he discusses MyPlate, My Way: Celebrating National Nutrition Month. Happy National Nutrition Month, New Jersey! This session will be an engaging exploration of the incredible tools and resources available at MyPlate.gov. Whether you're already familiar with MyPlate or just beginning to learn about it, Ricardo will demonstrate how its flexible approach can fit any lifestyle and taste preference. During this session, you’ll:
- Discover a variety of print resources tailored to different topics and audiences.
- Learn how to use self-assessment tools to gain personalized feedback and develop actionable strategies for healthier habits.
- Explore apps and tools designed to help you set and achieve your nutrition goals.
This is the perfect opportunity to explore new ways to enjoy a balanced and nourishing approach to eating while discovering how MyPlate can support your wellness journey!
Register here: https://go.rutgers.edu/x4qjp5kj
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