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MyPlate, My Way: Celebrating National Nutrition Month

https://go.rutgers.edu/x4qjp5kj

MyPlate, My Way: Celebrating National Nutrition Month
Join Ricardo Kairios, MS on Wednesday March at 12:30pm as he discusses MyPlate, My Way: Celebrating National Nutrition Month. Happy National Nutrition Month, New Jersey! This session will be an engaging exploration of the incredible tools and resources available at MyPlate.gov. Whether you're already familiar with MyPlate or just beginning to learn about it, Ricardo will demonstrate how its flexible approach can fit any lifestyle and taste preference. During this session, you’ll:
- Discover a variety of print resources tailored to different topics and audiences.
- Learn how to use self-assessment tools to gain personalized feedback and develop actionable strategies for healthier habits.
- Explore apps and tools designed to help you set and achieve your nutrition goals.
This is the perfect opportunity to explore new ways to enjoy a balanced and nourishing approach to eating while discovering how MyPlate can support your wellness journey!

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This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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