Simple Exercises to Keep Your Joints and Body Strong

May 17, 202312:30 PM1:30 PM EDT

https://go.rutgers.edu/2m5cejjm

Join Karen Ensle EdD, RDN. next Wednesday, May 17th, 2023 at 12:30pm as she discusses Simple Exercises to Keep Your Joints and Body Strong. Being physically fit as you age helps to reduce the risk of chronic disease, improve your mental health, blood pressure and you will stave off the effects of aging.

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Simple Exercises to Keep Your Joints and Body Strong

May 17, 202312:30 PM1:30 PM EDT

https://go.rutgers.edu/2m5cejjm

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May 17, 202312:30 PM1:30 PM EDT

https://go.rutgers.edu/2m5cejjm

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