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Tagged With "Myths and Facts about Carbs in Diabetes"

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SAMHSA Training & Technical Assistance Resources Related to COVID-19

Aaron Weibe ·
The Substance Abuse & Mental Health Services Administration (SAMHSA) has put together a list of COVID-19 training and technical assistance resources to help address the mental health/substance use disorder impacts in rural communities. You can access a copy of that list here and attached to this blog post.
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In Case You Missed It! - Unpacking the Content Creation Process Webinar

Kara Maddox ·
Yesterday afternoon Nathan Hermond with Prairie View A&M University Cooperative Extension and Kara Maddox with the National Pesticide Safety Education Center hosted a webinar on how we transformed existing Cooperative Extension content into an engaging Pollinator Prep Guide designed for Millennials and their families. Click here to watch the recording today! In the webinar, we spoke about the nifty poll featured offered by 99designs - as well as the ability to start a competition among...
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Market Research: The tool in your toolbelt you didn't know you had...or needed

Ashley Mueller ·
Join the Weather Ready Farms group on Connect Extension Here We often hear the term “needs assessment” in Extension work. It’s an important pillar in a strong Extension program. As Extension professionals, we need to know about learners’ needs that can be potentially filled by our work. It’s important we conduct needs assessments to identify the “difference, or gap, between what is and what should be – or what is reasonably possible,” (NDSU Extension, n.d.). Conducting needs assessments...
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Data and Policy: Responding to Human Services Needs

Brad Gaolach ·
The Western Center for Metropolitan Extension and Research has released the next white paper in their Leading Edge Dialogue series: Data and Policy: Responding to Human Services Needs . Data is needed for decision-making, particularly around human services and community development, which are complex and intersectional issues. Skill in leveraging and presenting data will position research at the forefront of social policy conversations and decisions; however, retaining current silos of data...
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WORRYING...

Karl Bradley ·
Worrying is a habit. Do you have it? First, check out " Getting to the bottom of your worrying-and how to let it go " by Gordana Biernat for some great insights! We all have dreams, aspirations & goals. It's healthy to be in a growth mindset but not at the expense of getting meaningful things done today. Making zero progress toward your preferred vision of the future is demotivating. Focus on the task at hand, like the mantra of former NFL head coach Marty Schottenheimer. The main thing...
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ICYMI: The New Nutrition Facts Label: What’s Changed and What’s Been Updated

Aaron Weibe ·
Last week, we hosted three wonderful folks from the FDA Center for Food Safety and Applied Nutrition (CFSAN). They took us “behind the label” to share background on the changes and provide an in-depth tour of the updated Nutrition Facts label. CFSAN staff also shared educational materials and resources on the updated Nutrition Facts label for both health professionals and consumers. If you didn't get a chance to catch this presentation - the recording is available here ! By popular demand,...
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Interest in Understanding Ecosystem Service Values by Conservation Professionals in the Northeastern US

Melissa Kreye ·
A multi-state survey was implemented in December 2018 to assess the information needs of natural resource conservation professionals regarding the value of land conservation in their community. Findings reveal that most respondents do not have the information needed to incorporate ecosystem service values into planning and decision-making. There is opportunity for extension services to deliver economic information and training that can advance the management of conserved lands. Read the full...
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COVID-19 Vaccine Education Toolkits for Cooperative Extension

Roger Rennekamp ·
Overcoming hesitancy to receive the new COVID-19 vaccines is a growing issue across the U.S. despite more 400,000 deaths resulting from virus to date. According to a recent report published by the Kaiser Family Foundation, rural residents are among the most vaccine hesitant groups with seven in ten rural residents expressing at least some reluctance to receive the vaccine. But as trusted members of the communities they serve, Cooperative Extension faculty and staff are in a unique position...
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Yes or No?

Karl Bradley ·
Yes can lead to more. More can lead to over commitment. Over commitment can lead to accomplishing less. "Devoting a little of yourself to everything means committing a great deal of yourself to nothing." -Andy Stanley No can lead to less. Less can lead to focus. Focus can lead to getting more accomplished. "Busy is a choice. In fact, it's the easy choice." -Tony Crabbe Choose wisely. What's the most important contribution you can make to the world? Commit to that!
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Old Hat

Karl Bradley ·
Each of us probably have items we've held onto for a long time. The sentimental value pulls at our heartstrings so hard we can't seem to let them go. One such item for me is a New York Yankees hat. The Story My wife & I were on the road together in New York. One of the stops on the tour was New York City. We found ourselves with some time one morning & decided to venture out to discover downtown. It was a gorgeous sunny day & I wasn't prepared so naturally, I bought a Yankees...
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Your Leadership Puzzle (Part 1)

Karl Bradley ·
Clues to guide leadership development often prove to be more art than science. Many of these concepts live in the part of our brain that deals with feelings & not language. This fact alone can make conveying them difficult at best (I'll still try!). Here are some of the pieces we can utilize to begin the journey of putting together our leadership puzzle. PASSION We all find time to do the things that are most important to us. What do you spend 5 hours doing & it seems like 5 minutes?
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ICYMI: CONNECTING LATINO YOUTH/FAMILIES/COMMUNITIES W/EXT RESOURCES

cpdiaz ·
Contrary with what many think, Latino/x population in the US is not a monolith, far from fitting the one-size-fits-all formula, the 60 million Americans of Latino/Hispanic origin represent over 20 Latin American countries, and a wide range of socioeconomic backgrounds, education levels, geographic locations, histories, political affiliations. Visit this virtual chat archive to learn what extension professionals across the country have been doing to be successful in reaching the Latino/x...
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Your Leadership Puzzle (Part 2)

Karl Bradley ·
Every day we encounter a myriad of issues that can make leadership puzzling. One of these is the pace of change. The world is changing at a speed faster than humans have ever experienced before due largely to technological advances. This fact alone makes our leadership foothold paramount to balancing the needs of the people & enterprise we serve. Some of the same themes keep appearing. The human skills we often don’t realize we’re utilizing. Awareness is the key for those who’ve decided...
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Run the Experiment!

Karl Bradley ·
Remembering a venture into the Agile software development "pairing" concept. January 2018 After the holiday break, we found ourselves rested but in need of new focus. So naturally, we scheduled a meeting. The agenda was simple; bring your best ideas. After absorbing some of the wisdom inside Richard Sheridan’s " Joy, Inc." , my excitement had peaked for new possibilities. After all, the first quarter of each year is a great time to recapture momentum. Our small team procures, delivers &...
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Extension Collaborative on Immunization Teaching and Engagement: May 2021 Immunization Education Programs Spotlight

MelaniePugsley ·
Cooperative Extension programs are making an impact on communities across the country with immunization education efforts, particularly with vaccine-hesitant individuals. Activities include mobile vaccination clinics in partnership with local health organizations, social media campaigns, the development of online toolkits promoting research-based immunization information, and more. This month, the EXCITE program is highlighting how an immunization education program in Virginia implemented a...
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Culture puzzle

Karl Bradley ·
"Culture" has become such a buzz word surrounding the workplace. People expect to see something on the company's website about it. They ask current employees about it. They ask about it in interviews. The fact is, it's a big deal. It might be THE big deal of any organization. What we've learned about it is that it's much more than flexible work hours & bean bag chairs in the breakroom. It's about " the way we do things around here". The way this is answered can be profoundly revealing.
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Re: CRISES OF LEGITIMACY OF SCIENCE-WHAT CAN BE DONE?

Rick Klemme ·
Excellent blog post (although I am not sure that using French helps with the perceived arrogance of science and the academy😊). Anyway, here’s an editorial that was in the local Madison newspaper a couple of weeks ago that speaks to the challenge of communicating science (around COVID 19) that lays out some self-ownership that the science community needs in connecting with the public. Paul Fanlund | The Capital Times Even before vaccines became widely available, one could have predicted that...
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A Conversation with Dr. Scott Reed, Extension Foundation Catalyst

Rose Hayden-Smith ·
Scott Reed is an emeritus of Oregon State University (OSU), where he served in various College of Forestry roles. He was a professor, executive associate dean, Extension program leader, and Dean and Director of OSU’s Extension Service. Scott served as the OSU’s Vice Provost for University Outreach and Engagement. He pioneered the innovative Open Campus, linking educational resources to advance college and career readiness, degree completion, and community development. Scott holds BS and MS...
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September Historic Day

Karl Bradley ·
Each year inspiration hits me again after reading this story, enjoy! ___________________________________________________________________________________ It was on September 13, 1814 that Francis Scott Key was inspired to write the words to " The Star Spangled Banner " by witnessing the British attack on Fort McHenry in Baltimore Harbor. It had been a dark summer for the young United States. Just three weeks earlier, on August 24, British troops had set fire to much of Washington D.C.,...
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ATTITUDE

Karl Bradley ·
Found this in some of my Dad's stuff he wanted me to have... The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts, it is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company...a church...a home. The remarkable thing is we have a choice every...
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Risky?

Karl Bradley ·
Starting any new venture can be scary. Deciding to tap into our creative entrepreneurial spirit can take a lot of courage, patience & a bit of ignoring our insecurities. "Why not go out on a limb? That's where the fruit is!" -Mark Twain Recently heard Tim Ferriss Podcast interview with Sir Richard Branson. One of the stories Branson told was of how he got into the airline business. He was trying to get home after a 3-week business trip when his flight was cancelled. He really wanted to...
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DISRUPTING ENGAGEMENT OR ENGAGEMENT, THE DISRUPTER?

Scott Reed ·
Dave King, Professor Emeritus, Oregon State University When the analog-to-digital information evolution began in the mid 1990s, Extension and engagement—as functions of higher education—appeared to be likely targets for disruption. Yet, today, fundamental aspects of Extension and engagement appear to be untouched by disruptive competition. Or do they? “The past is prologue,” wrote William Shakespeare. So a quick review of Extension and the digital evolution, and what we can learn from...
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Nutrition During Pregnancy to Support a Healthy Mom and Baby

Holly H. McPeak ·
Posted on February 16, 2022 by HHS/ODPHP By Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, nutrition advisor, and Julia Quam, MSPH, RDN, ORISE health policy fellow, of the Office of Disease Prevention and Health Promotion Good nutrition before, during, and after pregnancy is essential for a healthy mom and baby. The Dietary Guidelines for Americans, 2020-2025 dedicates a chapter to women who are pregnant and breastfeeding. Health professionals can use this guidance to better understand unique...
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UNH Extension seeks Food and Agriculture Field Specialist, Coos County

Victoria Rappeport ·
UNH Extension Seeks a Food and Agriculture Field Specialist | Extension This position is based at UNH Extension’s Coös County office in Lancaster, N.H. The field specialist will provide formal and informal education to the agricultural community by organizing and implementing educational events including workshops, field tours, and grower meetings; disseminating current research-based information through the development of fact sheets, articles, and other print and web-based resources; and...
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K-State Research and Extension and Healthy People: Helping Kansans Access Nutritious Foods

Holly H. McPeak ·
This post is part of Healthy People 2020 in Review, a blog series highlighting how organizations across the nation are addressing social determinants of health — and how their efforts have helped us make progress toward Healthy People goals and objectives. The post describes how K-State Research and Extension, a Healthy People 2030 Champion, contributed to progress toward Healthy People 2020 objectives — as well as Healthy People 2030 objectives under the social determinants of health domain Eco
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The Impact of Deployment on the Parents of Service Members

Anna Peterson ·
In summary, most research on the impact of deployment excludes parents of service members and focuses on spouses and military children. Parents of service members experience military life differently but experience similar emotions as spouses and children. Parental support and closeness has been linked to the mental health and well-being of their adult children. Practical strategies and resources for Extension Educators and service providers are provided to help support the parents of our mil
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Helping Service Members Overcome Stress and Anxiety Challenges

Jason M Jowers ·
It’s a new year and many of us are getting back into the swing of things after the recent holiday break. Everyone is getting back to work prioritizing their to-do lists for the upcoming year. Many military service members and their families are doing the same. There are many great benefits to serving in the military, for service members and their families as well. Career and educational opportunities as well as fulfilling a sense of purpose. However, as with any great opportunity, there also...
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Re: Assistant County Director

Carole ·
Hi Anthony, We do not have an Assistant County Director, but I think it's a great idea. As a matter of fact we are looking to hire a County Director at UMassExtension at the University of Massachusetts, Amherst- if you know of any candidates. Carole
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University of Arizona job opening - Extension Specialist (Associate/Full) and Director of SNAP-Ed & EFNEP

Vanessa da Silva ·
The School of Nutritional Sciences and Wellness and Cooperative Extension at the University of Arizona welcome applicants for a twelve-month, continuing-track Associate Specialist or Specialist position responsible for leadership, strategic planning, and program direction of statewide nutrition and physical activity programs. Minimum qualifications include: a doctorate degree in Nutritional Sciences, or a related discipline; a record of scholarly accomplishments; and a record of managing...
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Job Announcement: Pesticide Educator Extension Field Specialist I

Amanda Bachmann ·
South Dakota State University (SDSU) is searching for a Pesticide Educator Extension Field Specialist I located in Brookings, SD. This is a 12-month, full-time, benefit-eligible, non-faculty exempt, 100% Extension appointment. For more details and to apply, see https://yourfuture.sdbor.edu/postings/32631.
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Re: New Event! AI Basics for Extension: Intro to Using AI

Aaron Weibe ·
Hey Angela - yes, it will be available in our Video Resource Library here in Connect Extension, usually within 72 hours of the event completion.
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Re: New Event! AI Basics for Extension: Intro to Using AI

Angela Hansen ·
Hi, I have a schedule conflict. Will this training be available in the library after-the-fact? Thank you
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Announcing the Physical Activity Guidelines Midcourse Report on Older Adults!

Malorie Polster ·
Yesterday, the U.S. Department of Health and Human Services released the Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults (Midcourse Report). The Midcourse Report is a guide to help policy makers; exercise and health professionals; health care providers; gerontologists; built environment professionals; local, state, territorial, and tribal leaders; and others working with older adults implement strategies to support physical activity...
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Ten Personal Finance Capstone Review Activities

Kristen Jowers ·
Every extension educator has been there. You’ve just taught some personal finance content (e.g., investment basics or wise credit use) and you want to make sure that it “stuck.” You are looking for a fun, interactive activity to reinforce what you just covered. Below is a summary of ten interactive activities to review previously taught personal finance content: Educational Games - Tools that are popular with teachers in a K-12 setting can also work well as capstone reviews with adults. For...
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Where were you?

Karl Bradley ·
The day started out as any other. A pretty normal Tuesday in fact. Put my uniform on, drove through the front gate of the Air Force base where we were assigned, and got to work. After a few minutes, it was apparent this wasn't going to be just another Tuesday... In our military, readiness exercises happen all the time to prepare for events involving natural disasters and domestic/international threats. Awareness of these exercises occurs from internal communication and is posted at the base...
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Job Opening: Agriculture Business Management

Stacey Stearns ·
This is a full-time, 11-month appointment for a non-tenure-track position at the rank of Assistant/Associate Extension Educator. The successful candidate is expected to develop strong working relationships with producers throughout the state; interact with UConn faculty, state, and federal agency personnel; and develop interdisciplinary extension programs. This is an off-campus, county-based position. Assignment of office location is negotiable in the northwest, central, or northeast part of...
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Join Us for a Move Your Way Webinar!

Malorie Polster ·
ODPHP is inviting those who are committed to helping people live healthier lives through increased physical activity to a webinar all about Move Your Way® — the promotional campaign of the second edition of the Physical Activity Guidelines for Americans . On September 21 from 1 to 2 p.m. ET , join ODPHP for Using the Move Your Way Brand to Promote Physical Activity . ODPHP will share an overview of the Move Your Way brand and tips on how to use campaign materials — including posters, fact...
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A T T I T U D E

Karl Bradley ·
During my senior year in High School, we were fortunate to play in the football state playoffs. Throughout the experience, at home or away games, signs hung up in our locker room with this saying... If you think you are beaten, you are. If you think you dare not, you don't. If you'd like to win but think you can't, it's almost certain you won't. Life's battles don't always go to the stronger or faster man, but sooner or later, the man who wins is the man who thinks he can. We made it to the...
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National Bullying Prevention Month: What Parents and Providers Can Do To Combat Bullying

Jason M Jowers ·
Written by: Jason Jowers, MS, MFT, Virginia Tech Every October, communities across the United States come together to observe National Bullying Prevention Month. Bullying is a widespread problem in the U.S. that affects millions of children, adolescents, and even adults. Bullying behavior is very common. According to the CDC, about 1 in 5 high school students reported being bullied on school property and 1 in 6 high schoolers reported being bullied electronically in the last year (CDC,...
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Scam Prevention Information for Military Families

Kristen Jowers ·
In 2022, the Federal Trade Commission (FTC) received over 93,000 reports of fraud by Military Consumers. Military families are frequent targets for scams. Explore the reasons for this, discover how you can help clients spot, avoid and report fraud.
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Mental Resilience

Karl Bradley ·
Thought you might enjoy a Yogi Berra quote to start... "Baseball is 90% mental and the other half is physical." Too funny and makes a great point. Life is a constant mental challenge. And we know, heaven or hell, it's between our ears. As you ponder what it will take for you to become more mentally resilient, here are some things to consider. "I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count." -Muhammad Ali When the going gets...
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Navigating Postpartum Challenges in Military Families: Understanding the Intersection of Race, Ethnicity, and Mental Health

Jason M Jowers ·
Written by: Jennifer Novak, ZERO TO THREE The period following childbirth can be challenging for many new mothers, particularly within military families. Postpartum mood and anxiety disorders (PMADs), encompassing conditions like postpartum depression (PPD), postpartum anxiety (PPA), and postpartum obsessive-compulsive disorder, often pose significant mental health hurdles during this vulnerable time for families. When factoring in race and ethnicity within military communities, these...
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EXCITE Adult Vaccination Project

Kristina Jiles ·
The Virginia Cooperative Extension EXCITE Team and the Virginia Department of Health (VDH) conducted a symposium on November 3rd, 2023 to discuss the EXCITE project funded through CDC and ways that Virginia Cooperative Extension Agents could get involved in vaccine education! This session introduced our vaccine ambassadors and their roles in their respective localities, provided background on adult vaccinations and the current vaccination schedule, and discussed approaches to communicating...
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The Puzzle of Culture

Karl Bradley ·
"Culture" has become such a buzzword surrounding the workplace. People expect to see something on the company's website about it. They ask current employees about it. They ask about it in interviews. The fact is, it's a big deal. It might be THE big deal for any organization. What we've learned about it is it's much more than flexible work hours and bean bag chairs in the breakroom. It's about " the way we do things around here". The way this is answered can be profoundly revealing. Why...
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Insights from Nate Birt on our new Fundraising, Grants, and Partnerships Professional Development Series!

MelaniePugsley ·
Meet Nate Birt , the founder of Silver Maple Strategies , a distinguished communications and fundraising consultancy dedicated to empowering nonprofit leaders in driving impactful climate-change solutions. Nate's expertise has been recognized through his latest book, " 7 Secrets of Highly Effective Social Impact Communicators ," which rose to become a No. 1 new release in business ethics on Amazon. Formerly the vice president of Farm Journal 's pioneering climate-change division, Trust In...
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Opportunity: La Cooperative Extension Service Associate Director - Youth Programs (4-H & FFA)

Ashley Gautreaux ·
The Cooperative Extension Service of the Louisiana State University Agricultural Center (LSU AgCenter) is seeking a highly motivated and creative individual with a passion for youth and service to join our team. This position serves as part of the AgCenter’s Cooperative Extension upper-level management team in administering a comprehensive program area. This position focuses on the area of Youth Development which includes both the Louisiana 4-H Youth Development Program and the Louisiana FFA...
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Mid-Career: A Fantastic Time for Growth [1st of 8]

Brian Raison ·
Whether you’re working in Extension, education, the non-profit or government sector, or private business, mid-career can bring exciting professional development and growth, as well as great internal worry and doubt… often at the same time. At mid-career, we begin to trust ourselves (having been around long enough to learn a few things), but we can also have lingering existential questions about whether we’re really on the right path, or if our management and leadership and communication...
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Mid-Career Prep: Assess where you are. Plan your future. [2nd of 8]

Brian Raison ·
In this mid-career series, I mentioned that this time in your professional life can be exciting and scary… simultaneously. That’s just the nature of mid-career. If you embrace both the excitement and the worry with humility and a growth mindset, you can set yourself up a fantastic late-career success and positive impact. The next six posts (titles listed below) will give you some specific ideas ( and pose some challenging questions ) that will help you move through this part of your career.
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About the Extension Foundation

This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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