Tagged With "Emotional strength"
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What to Expect from the OneOp PSB-CY Clinical Assessment and Treatment Overview Courses
Our Problematic Sexual Behavior in Children and Youth (PSB-CY) Overview Course Series has officially launched! To access the courses, go to our OneOp PSB-CY Overview Courses page and click on the purple Course Enrollment button. These four asynchronous courses mark the next phase of programming in our OneOp Sexual Behavior of Children and Youth Series . With this recent launch, we at OneOp Family Development wanted to give our participants a preview of what they can expect to learn within...
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EXCITE(ing) Strengths!
Since launching in 2021, the EXCITE program has reached more than 12 Million individuals with immunization education in 1,017 counties across 48 states and territories through the hard work of Extension Professionals from 72 land grant universities and 410 community and healthcare partners. It all began with support for the Center for Disease Control's (CDC) "Vaccinate with Confidence" campaign in response to the COVID-19 pandemic. WHY EXTENSION? Cooperative Extension has an over 100-year...
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Practicing Gratitude and Building Better Thoughts
For service providers and clients alike, life is a winding road of good things here and bad things there. Actively working toward wiring your brain to acknowledge the good and appreciating those good things can help individuals shape personal strengths and build protections. Creating protective factors which can help cultivate positive mental health and generate an asset-based outlook that reaches all aspects of life. November is National Gratitude Month Gratitude is the practice of being...
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Celebrating National Rural Health Day 2022
On National Rural Health Day, we celebrate with the #CDC the #PowerofRural, and the many programs and professionals striving to protect rural communities' health through Extension programming and resources! The Extension Foundation is proud to support the critical work many programs are doing to bring health resources, tools and education to rural communities. Below are projects supported by the Extension Foundation that show the impact Cooperative Extension is making in rural communities...
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More Leadership Theories
The practice of leadership has been going on as far back as we can observe. In a previous offering " 10 Leadership Theories " we looked at where we've come in the recent past regarding thinking and approach to leadership. In one post we can't possibly hit everything related to leadership, so it's a reality we left out a ton of stuff. We're going to continue this journey by looking at a few more influencers in the leadership area from centuries and millennia ago to today. Hang on! Lao Tzu -...
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Flip Your Script
Oh, the things we tell ourselves. Sounds a bit like Dr. Seuss; sadly it's not. You have to wait until the end of the post for some of his wisdom! We're talking about how our personal narratives become aspects of things we believe about who we are. Here's one that's been in my arsenal forever: "I'm horrible at math." Big deal you say. Maybe you're not good at math. You have other things you're good at. What's the problem? Telling myself this has made an agreement that has limited my openness...
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Central State University Extension Charters the Dayton Urban Riding Center as the first official 4-H Charter since becoming a Land-Grant Institution in 2014
On Friday, February 3rd, Central State Extension charter’s first official 4-H program with Dayton Urban Riding Center located in Dayton, Ohio According to the National Bureau of Economic Research Between 1890 and 1899, African American jockeys won the Kentucky Derby six times, but by the early 1900s, they were history. In July of 2020 riding clubs like Compton Cowboys and Houston’s Nonstop Riders, shed the spotlight on this disparity when they rode their horses during a protest march. “The...
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Safety First!
Each of us strives to fulfill basic needs as humans otherwise we're surviving instead of thriving. When we perceive a situation isn't safe our fight/flight/freeze mode kicks in automatically so we can live through it. It's a great adaptation humans have developed over the millennia. We wouldn't be here without it. The problem comes when we live in this mode more than we feel safe. Cortisol and adrenaline flood our system even when we aren't actually in danger. Prolonged exposure to these...
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Unique Strengths of the EXCITE Project: Providing evidence-based information in an understandable form and using multiple delivery methods
The Extension Collaboration for Immunization, Teaching, and Engagement ( EXCITE ) project was created to reduce vaccine hes it ancy in rural and medically unders erved communities . Fund ed by the CDC through an Inter agency Agreement with USDA N IFA and a cooperative agreement with the Extension Foundation , the team has four goals : reduce hes it ancy , increase communication between populations and health systems , increase accessibility to clinics and help implement public health...
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EXCITE Pilot Project Celebration & Wrap-up
The Extension Collaboration on Immunization Teaching and Engagement (EXCITE) project held its final Strategy Session, marking the last time the EXCITE pilot projects will meet before concluding their projects. This event signifies the end of a two-year effort aimed at bringing Immunization Education to Extension communities. During the session, the EXCITE Program team members, EXCITE teams, and partners gathered together to celebrate the project's efforts. The success of this project is a...
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Summit Panel Discussion: From Good To Great
The NTAE Incubation Summit provided attendees with valuable insights and discussions for NTAE teams currently going through the incubation track. This event was an opportunity for teams to collaborate and receive support to help propel them forward in their projects. Participants had the opportunity to learn from speakers, engage with mentors and professionals, and share their own experiences and projects. One of the panel discussions at the Summit was "Ways to Take Your Work from Good to...
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Celebrating Active Aging
By ADM Rachel Levine, Assistant Secretary for Health In May we celebrate two National Health Observances, Older Americans Month and National Physical Fitness and Sports Month , both of which offer opportunities to explore the benefits of regular physical activity and their importance to healthy aging. Older adults – individuals aged 65 years and older – can reap big rewards from sitting less and moving more. As we age, the activities we do in everyday life can become more challenging. Being...
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Unique Strengths of the EXCITE Project: Partnerships
The Extension Collaboration for Immunization, Teaching, and Engagement ( EXCITE ) project was created to reduce vaccine hes it ancy in rural and medically unders erved communities . Fund ed by the CDC through an Inter agency Agreement with USDA N IFA and a cooperative agreement with the Extension Foundation , the team has four goals : reduce hes it ancy, increase communication between populations and health systems , increase accessibility to clinics and help implement public health programs...
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Toxic Leadership
What is toxic leadership? Using coercive, controlling, or manipulative tactics prioritizes personal gain over meaningful goals undermining collaborative achievements. When our actions hurt those we are charged with caring for, it can damage relationships and the whole organization. Common Characteristics Micromanagement Excessive control and monitoring of others leave little space for autonomy or independence. It inhibits creativity and imagination. Intimidation Using threats, humiliation,...
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Breaking the Cycle of Domestic Violence in Your Community: Using the Heart & Hope Program to Build Resilient Families
Domestic violence is a widespread issue that affects families in all communities. Addressing this problem requires a collaborative effort from both communities and institutions. In a recent Program Centerstage webinar , the spotlight was on the University of Nevada's Heart & Hope program, which aims to create resilient families and break the cycle of domestic violence in local communities. Hosted by program leaders, Julie Woodbury and Jill Baker-Tingey Jill and Julie from the University...
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Emotional Spending 101
Unlike impulsive buying, emotional spending is frequently heightened by stress, grief, or moments of happiness or sadness. Regardless of these triggers, they can impact your finances negatively. For example, you shop to make yourself feel better after a bad day at work. As a result, compulsive shopping and spending stems from an impulse disorder habit that can be addictive for many. The relationship between money and happiness is now seen as complete. Aknin, Wiwad, and Hannibal (2018)...
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Re: Emotional Spending 101
Do you have any suggestions for tools like graphic organizers or worksheets that help people to think about and define their values?
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Re: Emotional Spending 101
Chris, I created and used a worksheet that I found effective with a college class a few weeks ago. It requires the participants to list all their values. Then, identify short-term, mid-term, and long-term goals related to their top (3) values from their list and explain how finance aligns with their specific goal. We then have an open discussion about barriers that can keep us from reaching our goals, and because life sometimes throws us a curve ball, we also address how to overcome the...
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Re: Emotional Spending 101
I find that people often state their values, but then recognize a great misalignment between their habits/ actions/ behaviors and the values they thought they prioritized. The Value Clarification worksheet you shared gives a great start to recognition of potential disconnect, and can help formulate discussions or internal reflections leading to a meaningful reassessment (of behaviors and/or values) to influence goal setting and progress. Thanks for sharing!
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Everybody "digs"...
A little slang every once in a while won't hurt anything. It keeps us on our toes. Growing up with parents who were musicians, there was a lot. The ones that stuck with me were from the jazz genre'. Here are some you can adopt if you want to be a "cool cat" like some of the greatest musicians of all time! Axe - your instrument Bad - meaning something really good Chops - level of skill or mastery Dig - you like or understand something Groove - the rhythmic feeling of the music Gig - your job...
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Partnering opportunities with cities
The National Urban Research & Extension Center (NUREC) invites you to participate in this Request for Expressions of Interest (RFEI) to determine where there are opportunities for partnership and collaboration amongst research and Extension and the National League of Cities. Please forward this throughout your University system as we are interested in potential partnerships across all academic disciplines. When considering how your expertise might connect to these topics, think about...
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Climate Action Plan
EXCITE Asset
Implementation Phase: Slidedecks- All Immunizations
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Extension's Unique Strength in Immunization Education: Health and Community Partnerships
The Extension Collaboration for Immunization, Teaching, and Engagement ( EXCITE ) project was created to reduce vaccine hesitancy in rural and medically underserved communities. Drawing upon Cooperative Extension System's (CES) many unique strengths, EXCITE teams were able to effectively respond and deliver immunization education to their priority populations. One valuable strength was the strategic cultivation of partnerships, where Extension leveraged its tools, knowledge, and community...
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Re: Transform Your Aging Experience: How Mindfulness and Resilience Work Together
I would like to attend this, but the registration link says the event has ended.
EXCITE Asset