Tagged With "saturated fat"
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Trans Fat Update
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Re: Companion Planting For Vegetables II
This is a complete book on vegetables. Everything you need to know.
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ICYMI: The New Nutrition Facts Label: What’s Changed and What’s Been Updated
Last week, we hosted three wonderful folks from the FDA Center for Food Safety and Applied Nutrition (CFSAN). They took us “behind the label” to share background on the changes and provide an in-depth tour of the updated Nutrition Facts label. CFSAN staff also shared educational materials and resources on the updated Nutrition Facts label for both health professionals and consumers. If you didn't get a chance to catch this presentation - the recording is available here ! By popular demand,...
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Re: ICYMI: 63 Extension Professionals joined the Connect Extension Chat on Gamifying Food Labels
Resources Shared During the Chat: UConn EFNEP Fat Game: https://bit.ly/EFNEP_FatGame Healthy Lifestyle Resources (Baylor): https://www.bcm.edu/healthcare...-lifestyle-resources Water Calculator: https://www.watercalculator.org/ National Geographic Food Education: https://www.nationalgeographic...tion/food-education/ FDA Whyville Snack Shack Games: https://www.fda.gov/food/nutri...le-snack-shack-games H5P Virtual Tour: https://h5p.org/virtual-tour-360 H5P Interactive Content:...
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ICYMI: An In-Depth Look at the Dietary Guidelines for Americans, 2020-2025
A couple of weeks ago, we had Stephenie Fu and Elizabeth Rahavi join us from the USDA Center for Nutrition Policy & Promotion to discuss the new Dietary Guidlines for Americans for 2020-2015. The U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) recently released the Dietary Guidelines for Americans, 2020-2025 to reflect the current body of nutrition science. The Dietary Guidelines for Americans is the nation’s source for nutrition guidance to promote health and...
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ICYMI: Take a Tour with the MyPlate Team: Walk Through The New Personalized Digital Tools and Resources
Yesterday, we had three guests from the USDA Center for Nutrition Policy and Promotion to learn about the new MyPlate website and suite of digital tools and resources that were launched upon the release of the Dietary Guidelines, 2020-2025. In this webinar, we explored the MyPlate tools to help you reach audiences at every life stage. Here are some resources from that webinar: Recording MyPlate National Nutrition Month Playbook (Attached) Slide deck (Attached) Q&A questions answered in...
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Make Every Bite Count, Even Little Bites!
During March, National Nutrition Month(R) we recognize the new recommendations from the Dietary Guidelines for Americans, 2020-2025.
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Giving Children and Adolescents a Healthy Start Through Nutrition
By LT Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, Nutrition Advisor, Office of Disease Prevention and Health Promotion , U.S. Department of Health and Human Services. Establishing healthy dietary patterns early in life can provide young Americans with the foundation to continue those behaviors throughout later life stages. Unhealthy dietary patterns and inadequate physical activity in children and adolescents ages 2 to 18 contribute to overweight and obesity — as well as increasing the...
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Let's Go Nuts
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Keep Your Patients Healthy Throughout Adulthood by Improving Nutrition
Authors : Dana DeSilva, PhD, RD, ORISE Health Policy Fellow, and LT Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, Nutrition Advisor, U.S. Department of Health and Human Service's Office of Disease Prevention and Health Promotion Adults’ dietary patterns often reflect habits that they established during childhood and adolescence. Sometimes, this means carrying unhealthy habits into adulthood — but it’s never too late to make changes. Health professionals can use the Dietary Guidelines for...
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Build a Better Smoothie
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ICYMI: Using the Dietary Guidelines for Americans to Promote Healthy Aging
This week, Julia Quam from the HHS Office of Disease Prevention and Health Promotion joined us for a wonderful webinar on Using the Dietary Guidelines for Americans to Promote Healthy Aging. For the first time, the Dietary Guidelines for Americans, 2020-2025 provides nutrition guidance by life stage, including specific guidance for older adults. Older adults have unique nutrition needs, experience changes in body composition, and face increased risks of malnutrition and chronic disease,...
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Head of McCormick Science Institute's Shout Out to Nutrition Education!
On Tuesday, January 18, 2022 the Executive Director of the McCormick Science Institute, Dr. Hamed Faridi, appeared on Progress, Potential, and Possibilities’ YouTube channel podcast . Dr. Faridi heavily showcased USDA, the Dietary Guidelines for Americans , and the Thrifty Food Plan given that this is the basis for MSI’s research program, as well as its translational work. Specifically: Throughout the interview, he highlighted the importance of USDA and its programs, citing the Dietary...
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Nutrition During Pregnancy to Support a Healthy Mom and Baby
Posted on February 16, 2022 by HHS/ODPHP By Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, nutrition advisor, and Julia Quam, MSPH, RDN, ORISE health policy fellow, of the Office of Disease Prevention and Health Promotion Good nutrition before, during, and after pregnancy is essential for a healthy mom and baby. The Dietary Guidelines for Americans, 2020-2025 dedicates a chapter to women who are pregnant and breastfeeding. Health professionals can use this guidance to better understand unique...
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Eat This Not That
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Why Fatty Liver Disease Matters
Non-alcoholic fatty liver disease (NAFLD) is a medical term related to a condition caused by a build-up of fat in liver cells, aka fatty liver. In a healthy body, the liver removes toxins and produces bile, a protein that breaks down fat into fatty acids to be digested. Fatty liver disease causes damage to the liver and prevents it from working. Why is this important? For most people, having fatty liver may not cause an illness but if left untreated and progresses it can cause injury to...
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June 22nd: Let's Cook at Home: Herbs and Spices, Penn State University
June 22nd, 2023: 12 PM ET $10 REGISTER HERE! Join us for Let's Cook at Home: Herbs and Spices , a virtual cooking class to learn about cooking delicious foods with herbs and spices and creating a healthy eating pattern that tastes great! In this event, we invite you to discover new recipe ideas using herbs and spices to enhance the aroma and flavor of foods. We hope you can join us! Registration is required to receive the link to access the webinar. Registrants will also receive access to...
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Dive into heart health: Free ‘DASH’ diet webinar for registered dietitians
https://extension.psu.edu/nutrition-professionals-exploring-the-dash-diet-1-cpeu Dive into heart health: Free ‘DASH’ diet webinar for registered dietitians Interested in learning about heart health to prevent or manage cardiovascular disease? Registered dietitians can earn one credit of continuing professional education units for free during a Penn State Extension webinar, “Exploring the DASH Diet to Lower Your Blood Pressure,” that will take place from noon to 1 p.m. Feb. 2. This session is...
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