Tagged With "chronic pain"
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Your Body, Your Tools
Blog Post
Drought can lead to more than the summertime blues in farmers
Press Release f or Immediate Release: September 17, 2021 Contact: Jenn Patterson, MLitt, GPCAH Center Coordinator Jennifer-j-patterson@uiowa.edu , 319-335-4207 Drought can led to more than the summertime blues in farmers It comes as no surprise to Midwesterners that farmers are vulnerable to extreme weather events, but have you considered additional ways to combat occupational stress when it comes to drought planning for yourself and your ag community? Jesse Berman, Assistant Professor at...
Blog Post
Tips and Tools for Content Creators
Extension educators are content creators. Whether they prepare PowerPoint slides for a webinar, write a blog or social media post, prepare for an interview, or assemble a newsletter, they are constantly striving to create content that is current, relevant, and actionable. At a recent online conference, the Plutus™ Impact Summit, the following eight tips for personal finance content creation were shared: Address “Pain Points” and Goals – Help people by addressing topics that are causing them...
Blog Post
Values & Chronic Pain
Studies by the CDC and others have found upwards of 50 Million Americans live with some type of chronic pain. Advances in treatments are happening. While these vary greatly in availability and cost, here's one helpful connection we can all do for free! Our core values help define the direction we want our lives to move towards. They drive our decisions and actions. We are never "finished" moving toward our values. Being a loving partner or a helpful colleague are both values because you have...
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Re: Stress and Health: Finding Ways to Cope
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Re: Foods that Fight Pain: Separating Myth from Fact
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Re: Healthy Eating Patterns for Chronic Disease Prevention and Management
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Why Fatty Liver Disease Matters
Non-alcoholic fatty liver disease (NAFLD) is a medical term related to a condition caused by a build-up of fat in liver cells, aka fatty liver. In a healthy body, the liver removes toxins and produces bile, a protein that breaks down fat into fatty acids to be digested. Fatty liver disease causes damage to the liver and prevents it from working. Why is this important? For most people, having fatty liver may not cause an illness but if left untreated and progresses it can cause injury to...
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Equitable Development: Starts Within Individuals and Emphasizes Well-Being
When you think about how societies have grown and developed in the past, can you identify efforts where, “ good governance, sustainable socio-economic development, cultural preservation, and environmental conservation,” were prioritized? Unfortunately, most stories of development tell tales of exciting economic growth and ignore the inequity that serves as the foundation for their success. However, some countries are shifting from economic-focused standards of development to factors centered...
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Celebrating Active Aging
By ADM Rachel Levine, Assistant Secretary for Health In May we celebrate two National Health Observances, Older Americans Month and National Physical Fitness and Sports Month , both of which offer opportunities to explore the benefits of regular physical activity and their importance to healthy aging. Older adults – individuals aged 65 years and older – can reap big rewards from sitting less and moving more. As we age, the activities we do in everyday life can become more challenging. Being...
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Identifying Child Sexual Abuse: Ways to Protect Children and Resources for Getting Help
Written by: Jason Jowers, MS, MFT April is National Child Abuse Prevention Month, a time to promote the safety and well-being of all children and families and to recognize the child welfare professionals and allies who work tirelessly to protect children and youth. When talking about child abuse, one of the toughest issues to face is child sexual abuse. According to the National Child Traumatic Stress Network (2024), “Child sexual abuse is any interaction between a child and an adult (or...
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Deploying the Use of Mindfulness with Military Service Members and Their Families
Written by: Jason Jowers, MS, MFT Working in a high-stress environment requires the use of stress-management techniques to mitigate long-term adverse impacts on a service member’s body, mind, and relationships. One such strategy that you can use daily in your work with military families is mindfulness. The Mayo Clinic describes mindfulness as a meditation practice to increase awareness of yourself, and your feelings and emotions in the present moment without judgment. Mindfulness reduces...
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