Skip to main content

Tagged With "healthy fats"

Blog Post

ICYMI: A Virtual Tour: Explore Nutrition Tools and Resources from USDA and HHS Websites

Aaron Weibe ·
We had a wonderful and very informative webinar yesterday with @Marcia Greenblum & @colleen.sideck from USDA, and @Holly H. McPeak from the U.S. Department of Health and Human Services! During the webinar, these panelists guided participants through the different nutrition tools and resources found on the USDA and HHS sites. There were a TON of resources that they covered, and as promised - we wanted to share that list here: If you missed the webinar, you can find a recording of it here...
Comment

Re: ICYMI: A Virtual Tour: Explore Nutrition Tools and Resources from USDA and HHS Websites

Robert N Masson ·
Please take me off this mailing list Robert Masson Assistant Agricultural Agent Yuma County Cooperative Extension 919-889-0855
Blog Post

ICYMI: Healthy Eating, Social Media, & Lower Income Communities – A Research Review

Aaron Weibe ·
Yesterday, we hosted a webinar led by Jessica Larson - Public Affairs Specialist, Center for Nutrition Policy and Promotion, U.S. Department of Agriculture. She provided a research review that offered insights on how various SNAP-eligible audiences use social media channels, particularly when it comes to health and healthy eating. Participants had a chance to find out which platforms are preferred by different lower income populations to more effectively communicate healthy eating messages...
Comment

Re: ICYMI: Healthy Eating, Social Media, & Lower Income Communities – A Research Review

Debra Sweeten ·
Phones are the primary device (especially for Hispanics) to access social media. Budget and Savings are key words that are powerful motivators; tie these words into messaging and your call to action. Visual, step-by-step, beginning with the elemental step and don't skip steps. These are the key things I got from listening to this zoom. The phone being primary device surprised me, as I thought computer, but this zoom raised my awareness that many urban folks don't have computer but do have...
Comment

Re: ICYMI: Healthy Eating, Social Media, & Lower Income Communities – A Research Review

Aaron Weibe ·
Debra, thanks so much for joining us and those are some great takeaways!
Blog Post

PIT STOP!

Karl Bradley ·
How long do you work continuously? Do you just go until you actually start to feel fatigue? If you're like most, you just go without thinking much about stopping until the end of the workday. Without much thought, we're setting ourselves up for underperformance...imagine that! And...its become a well ingrained habit. Every 16 words on average we reach for a metaphor so let's use one now! Race cars are built to go fast for a long time but they take pit stops to go faster for longer. We're a...
Blog Post

ICYMI: The New Nutrition Facts Label: What’s Changed and What’s Been Updated

Aaron Weibe ·
Last week, we hosted three wonderful folks from the FDA Center for Food Safety and Applied Nutrition (CFSAN). They took us “behind the label” to share background on the changes and provide an in-depth tour of the updated Nutrition Facts label. CFSAN staff also shared educational materials and resources on the updated Nutrition Facts label for both health professionals and consumers. If you didn't get a chance to catch this presentation - the recording is available here ! By popular demand,...
Comment

Re: ICYMI: 63 Extension Professionals joined the Connect Extension Chat on Gamifying Food Labels

Stacey Stearns ·
Resources Shared During the Chat: UConn EFNEP Fat Game: https://bit.ly/EFNEP_FatGame Healthy Lifestyle Resources (Baylor): https://www.bcm.edu/healthcare...-lifestyle-resources Water Calculator: https://www.watercalculator.org/ National Geographic Food Education: https://www.nationalgeographic...tion/food-education/ FDA Whyville Snack Shack Games: https://www.fda.gov/food/nutri...le-snack-shack-games H5P Virtual Tour: https://h5p.org/virtual-tour-360 H5P Interactive Content:...
Comment

Re: ICYMI: Healthy Eating, Social Media, & Lower Income Communities – A Research Review

Aaron Weibe ·
No sweat! Thanks for checking it out! There are 4 other webinars in this series if you're interested and I'd be happy to send them over!
Comment

Re: ICYMI: Healthy Eating, Social Media, & Lower Income Communities – A Research Review

Christian Woods ·
This had some great information! Thank you for putting it together!
Blog Post

ICYMI: An In-Depth Look at the Dietary Guidelines for Americans, 2020-2025

Aaron Weibe ·
A couple of weeks ago, we had Stephenie Fu and Elizabeth Rahavi join us from the USDA Center for Nutrition Policy & Promotion to discuss the new Dietary Guidlines for Americans for 2020-2015. The U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) recently released the Dietary Guidelines for Americans, 2020-2025 to reflect the current body of nutrition science. The Dietary Guidelines for Americans is the nation’s source for nutrition guidance to promote health and...
Blog Post

ICYMI: Take a Tour with the MyPlate Team: Walk Through The New Personalized Digital Tools and Resources

Aaron Weibe ·
Yesterday, we had three guests from the USDA Center for Nutrition Policy and Promotion to learn about the new MyPlate website and suite of digital tools and resources that were launched upon the release of the Dietary Guidelines, 2020-2025. In this webinar, we explored the MyPlate tools to help you reach audiences at every life stage. Here are some resources from that webinar: Recording MyPlate National Nutrition Month Playbook (Attached) Slide deck (Attached) Q&A questions answered in...
Blog Post

Make Every Bite Count, Even Little Bites!

Holly H. McPeak ·
During March, National Nutrition Month(R) we recognize the new recommendations from the Dietary Guidelines for Americans, 2020-2025.
Blog Post

Giving Children and Adolescents a Healthy Start Through Nutrition

Holly H. McPeak ·
By LT Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, Nutrition Advisor, Office of Disease Prevention and Health Promotion , U.S. Department of Health and Human Services. Establishing healthy dietary patterns early in life can provide young Americans with the foundation to continue those behaviors throughout later life stages. Unhealthy dietary patterns and inadequate physical activity in children and adolescents ages 2 to 18 contribute to overweight and obesity — as well as increasing the...
Blog Post

Keep Your Patients Healthy Throughout Adulthood by Improving Nutrition

Holly H. McPeak ·
Authors : Dana DeSilva, PhD, RD, ORISE Health Policy Fellow, and LT Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, Nutrition Advisor, U.S. Department of Health and Human Service's Office of Disease Prevention and Health Promotion Adults’ dietary patterns often reflect habits that they established during childhood and adolescence. Sometimes, this means carrying unhealthy habits into adulthood — but it’s never too late to make changes. Health professionals can use the Dietary Guidelines for...
Blog Post

Using Good Judgement

Karl Bradley ·
An iceberg is a great analogy for many individual, team & organization efforts. Perhaps the most familiar model is from Ed Schein in which he uses the visible & invisible to illustrate how a company makes decisions. How it takes action. Above the water (visible) of the iceberg indicates strategic intent. Below the water (invisible) of the iceberg indicates core principles & values. Below the water! Hard Work Failure Doubts Set-Backs Persistence Long Days Sacrifice Courage Action...
Blog Post

Healthy Questioning

Karl Bradley ·
My Great Uncle gave me a small plaque when I was in Junior High with a powerful quote. It hung in every place I lived until passing it along years later. "The important thing is not to stop questioning!" -Albert Einstein What my Great Uncle encouraged was a healthy curiosity. His wisdom has been & remains valuable to me to this day. In this spirit, let's discover how one question has led to just the right "thing" when it was needed most! "What would have happened if we didn't do what we...
Blog Post

Healthy Aging Symposium 2021

Holly H. McPeak ·
Keynote and Roundtable Speakers for the 2021 Healthy Aging Symposium On September 8 and 9, HHS/ODPHP and Trust for America’s Health are hosting the 2021 Healthy Aging Symposium. During this free, 2-day virtual event, attendees will hear from researchers, local and state health officers, aging directors, and policymakers from across the nation who are making a positive impact in the lives of older adults and their families. The symposium will feature prominent speakers focused on important...
Blog Post

ICYMI: Using the Dietary Guidelines for Americans to Promote Healthy Aging

Aaron Weibe ·
This week, Julia Quam from the HHS Office of Disease Prevention and Health Promotion joined us for a wonderful webinar on Using the Dietary Guidelines for Americans to Promote Healthy Aging. For the first time, the Dietary Guidelines for Americans, 2020-2025 provides nutrition guidance by life stage, including specific guidance for older adults. Older adults have unique nutrition needs, experience changes in body composition, and face increased risks of malnutrition and chronic disease,...
Blog Post

Head of McCormick Science Institute's Shout Out to Nutrition Education!

Shelley Maniscalco ·
On Tuesday, January 18, 2022 the Executive Director of the McCormick Science Institute, Dr. Hamed Faridi, appeared on Progress, Potential, and Possibilities’ YouTube channel podcast . Dr. Faridi heavily showcased USDA, the Dietary Guidelines for Americans , and the Thrifty Food Plan given that this is the basis for MSI’s research program, as well as its translational work. Specifically: Throughout the interview, he highlighted the importance of USDA and its programs, citing the Dietary...
Blog Post

Nutrition During Pregnancy to Support a Healthy Mom and Baby

Holly H. McPeak ·
Posted on February 16, 2022 by HHS/ODPHP By Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, nutrition advisor, and Julia Quam, MSPH, RDN, ORISE health policy fellow, of the Office of Disease Prevention and Health Promotion Good nutrition before, during, and after pregnancy is essential for a healthy mom and baby. The Dietary Guidelines for Americans, 2020-2025 dedicates a chapter to women who are pregnant and breastfeeding. Health professionals can use this guidance to better understand unique...
Blog Post

An Important Tool for Strengthening Couples’ Relationships in the Wake of COVID-19

Anita Harris Hering ·
by Karen Shirer, Ph.D. In Brief Relationship education (RE) for individuals, couples and families can provide critical support in recovering relationship health after disruptive events like the COVID-19 pandemic. A new podcast series on RE focuses on three important RE programs and resources — the NERMEM , Healthy Relationship and Marriage Training and Elevate for Couples . Dr. Ted Futris shares examples for applying the model’s components to your work with individuals and families in...
Blog Post

June National Health Observances: Alzheimer’s Disease, Safety, HIV, and More

Holly H. McPeak ·
Each month we feature select National Health Observances (NHOs) that highlight important health issues affecting people across the nation. In June we’re raising awareness about Alzheimer’s disease and brain health, safety, HIV testing and sickle cell disease.
Blog Post

ODPHP Announces the Next Webinar in the Healthy People 2030 Webinar Series

Holly H. McPeak ·
Posted on May 16, 2022 by ODPHP The Office of Disease Prevention and Health Promotion (ODPHP) is pleased to announce the next webinar in the Healthy People 2030 Webinar Series. Titled Leveraging Healthy People 2030 to Address Issues Affecting Children, Mothers, and Families , this webinar will take place on Wednesday, June 22, 3:00-4:00 pm ET. To register, please visit the Healthy People 2030 Webinar Series registration page . The presenters will provide an overview of three Healthy People...
Blog Post

NEW Trauma-Informed Nutrition Online Course

Jenny Rudolph ·
Oregon State University Extension Service and the SPOON Foundation are proud to collaborate on Nourished and Thriving Children , a FREE online trauma-informed nutrition and feeding course. This course was created with foster families in mind, but is appropriate for anyone who cares for or supports a child who has experienced trauma. Participants will learn the 6 principles of trauma-informed nutrition and examples of how to implement the strategies at mealtimes. Hear directly from foster...
Blog Post

Why Fatty Liver Disease Matters

Kristina Adams Smith ·
Non-alcoholic fatty liver disease (NAFLD) is a medical term related to a condition caused by a build-up of fat in liver cells, aka fatty liver. In a healthy body, the liver removes toxins and produces bile, a protein that breaks down fat into fatty acids to be digested. Fatty liver disease causes damage to the liver and prevents it from working. Why is this important? For most people, having fatty liver may not cause an illness but if left untreated and progresses it can cause injury to...
Blog Post

K-State Research and Extension and Healthy People: Helping Kansans Access Nutritious Foods

Holly H. McPeak ·
This post is part of Healthy People 2020 in Review, a blog series highlighting how organizations across the nation are addressing social determinants of health — and how their efforts have helped us make progress toward Healthy People goals and objectives. The post describes how K-State Research and Extension, a Healthy People 2030 Champion, contributed to progress toward Healthy People 2020 objectives — as well as Healthy People 2030 objectives under the social determinants of health domain Eco
Blog Post

Healthy Eating Resources for Families Facing Food Insecurity

Jason M Jowers ·
As any parent can tell you, it can be tough to get your kids to eat healthy foods. Proper nutrition is an important part of raising happy and healthy families. But what happens when proper nutrition is difficult to obtain? Not having enough food to eat is a growing problem for many families, so it can be hard to eat healthily when food is limited. Whether a family is facing a lack of access to healthy foods or affordability issues, this challenge of food insecurity puts families through...
Blog Post

Registration for the Healthy People 2030 Webinar Series: Strengthening Resilience in Children and Adolescents Is Now Open

Holly H. McPeak ·
The Office of Disease Prevention and Health Promotion (ODPHP) is pleased to announce its next webinar: Healthy People 2030 Webinar Series: Strengthening Resilience in Children and Adolescents . This webinar will take place on Wednesday, June 28 from 1:00 to 2:00 pm ET. To register, please visit the Healthy People 2030 Webinar Series Registration page . Continuing Education Credits* (CEs) are available for this webinar. During this one-hour event, ODPHP and the Centers for Disease Control and...
Blog Post

June 22nd: Let's Cook at Home: Herbs and Spices, Penn State University

Aaron Weibe ·
June 22nd, 2023: 12 PM ET $10 REGISTER HERE! Join us for Let's Cook at Home: Herbs and Spices , a virtual cooking class to learn about cooking delicious foods with herbs and spices and creating a healthy eating pattern that tastes great! In this event, we invite you to discover new recipe ideas using herbs and spices to enhance the aroma and flavor of foods. We hope you can join us! Registration is required to receive the link to access the webinar. Registrants will also receive access to...
Blog Post

Register Today for the next Healthy People 2030 Webinar “Injury and Violence Prevention Strategies for the LGBTQ+ Community”

Holly H. McPeak ·
Space is still available for the Office of Disease Prevention and Health Promotion's (ODPHP) next webinar: Injury and Violence Prevention Strategies for the LGBTQ+ Community . This webinar will take place on Tuesday, September 19 from 1:00 to 2:00 pm ET. To register, please visit the Healthy People 2030 Webinar Series Registration page . Continuing Education Credits* (CEs) are available for this webinar. During this one-hour event, ODPHP and the Centers for Disease Control and Prevention’s...
Blog Post

Dive into heart health: Free ‘DASH’ diet webinar for registered dietitians

Lori Klein ·
https://extension.psu.edu/nutrition-professionals-exploring-the-dash-diet-1-cpeu Dive into heart health: Free ‘DASH’ diet webinar for registered dietitians Interested in learning about heart health to prevent or manage cardiovascular disease? Registered dietitians can earn one credit of continuing professional education units for free during a Penn State Extension webinar, “Exploring the DASH Diet to Lower Your Blood Pressure,” that will take place from noon to 1 p.m. Feb. 2. This session is...
Blog Post

Empower Your Team with the Healthy Teams Handbook: Build and Maintain High-Performing Collaborations

Rose Hayden-Smith ·
Take your teamwork to the next level with the Healthy Teams Handbook ! This guide, developed by Extension Foundation’s leadership development specialist Karl Bradley, offers practical strategies and insights to build and maintain high-performing collaborative teams. Originally crafted to support New Technologies for Ag Extension (NTAE) project teams, this updated handbook is now available to help all Extension professionals. Unlock the Secrets of Success The Healthy Teams Handbook is...
Blog Post

How Innovative Leadership Keeps Cooperative Extension Strong: An Interview with Karl Bradley

Rose Hayden-Smith ·
Introduction In a rapidly changing world, innovative leadership is critical for Cooperative Extension's success. Leadership development equips Extension professionals with the skills to navigate complex issues, build collaborative teams, consistently adapt, and create programs to meet emerging needs. This ensures Cooperative Extension remains a relevant and impactful force. The Extension Foundation actively supports this goal through the expertise of Karl Bradley, its Leadership and Team...
Post

About the Extension Foundation

The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of useat extension.org/terms.

×
×
×