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Tagged With "Lessons for Living"

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JOB: Community Nutrition & Health Advisor

Chris McKerracher ·
Community Nutrition & Health Advisor Applied Research and Extension Central Sierra, Placer-Nevada Counties Position Overview Location Headquarters : UCCE Amador County, Jackson, CA Purpose: The Community Nutrition and Health Advisor who will implement an innovative extension education and applied problem-solving research program for the Central Sierra (including El Dorado, Amador, Calaveras, and Tuolumne counties) and Placer-Nevada counties, a primarily rural area. The advisor will...
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Ways to Help Military Families This Holiday Season

Jason M Jowers ·
Title Picture Attribute: US Air Force [Timmy Payne admires his work on his family Christmas by Airman 1st Class Jessica H. Evans, Dec. 5th, 2015, CC0] The holidays are a time when getting together with friends and families is always important. Reconnecting with the ones we love can be rejuvenating and highlights what’s important to us. However, for military service members and their families, the holidays can be tough and it’s not always possible for service members to be home with family...
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Resolutions!

Karl Bradley ·
At this time our thoughts are often thrust into pondering meaningful ways to focus the upcoming year. We are bombarded with things others feel we should “value” but these decisions should be personal. A couple of years ago I shared my New Year’s resolutions with my wife & she in turn shared hers. At the top of her list was having more patience but the one that sticks in my mind is this… “I will love myself…..after I lose 5 pounds!” 🤣 Too funny, but telling at the same time. We often...
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UArizona Associate/Full Extension Specialist - Nutrition

Vanessa da Silva ·
Job Title: Cooperative Extension Specialist (Associate/Full) Location: The University of Arizona, Tucson, Arizona Job Overview: The School of Nutritional Sciences and Wellness and Cooperative Extension at the University of Arizona welcomes applicants for a continuing-track (tenure-track equivalent) Associate Specialist or Specialist (90% Extension/10% Service FTE) to begin in Fall 2022 or sooner. The incumbent will be responsible for leadership, strategic planning, and oversight of statewide...
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Relationship Challenges and Counseling for Military Couples

Jason M Jowers ·
Military couples are very resilient and roll with the changes. They face many challenges that civilian couples rarely deal with, like multiple moves, deployments, and various other transitions. Challenges might also take the form of physical injury or invisible wounds of war, like traumatic brain injury, and PTSD. Sometimes spouses and children must take on caregiver roles as well. Even though there are similar issues that many military couples face, every relationship is different. And many...
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CENTRAL STATE UNIVERSITY 1890 LAND-GRANT ASSOCIATE PROFESSOR AND ARD RESEARCH SCIENTIST JOINS NATIONWIDE CONGRESSIONAL BRIEFING

Central State Extension ·
Brandy Phipps, Ph.D., Central State University Assistant Professor and Project Leader for a recent historic $10 Million grant, joined notable leaders such as Senators Cory Booker and John Cornyn to discuss the need to invest in Sustainable Nutrition Science! WILBERFORCE, OH –Our Health, Our Planet, Our Future: The Urgent Need to Invest in Sustainable Nutrition Science congressional briefing, hosted by the Tufts Friedman School of Nutrition Science & Policy and the Union of Concerned...
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Moving Toward Inclusive Practice

Anita Harris Hering ·
How do we start engaging people in marginalized communities and why is th i s important? What does it mean to “come in differently?” Are helping professionals able to tell a well-meaning question from one with judgment behind it? Dr. Anne Phibbs poses these questions and more in OneOp’s podcast series entitled, Moving Toward Inclusive Practice with Dr. Anne Phibbs . By tuning in, each episode may help you on your journey toward a more inclusive, culturally-informed way of working. Hosted by...
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Dietary Guidelines Professional and Consumer Resources Now Available in Spanish Este mensaje está en español debajo

Holly H. McPeak ·
As part of National Nutrition Month®, we are excited to announce that many of the professional and consumer resources for the Dietary Guidelines for Americans, 2020-2025 are now available in Spanish. We invite you to check out these new resources on DietaryGuidelines.gov . Thank you for the important work that you do every day to improve the health of Americans by encouraging healthy food and beverage choices in communities where you live and work. Print Materials/Materiales Impresos...
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Job Opening: Soil Health Extension Educator

Stacey Stearns ·
INTRODUCTION The University of Connecticut (UConn) Department of Extension is seeking applicants for a full-time (11 month) non-tenure track Assistant/Associate Extension Educator. The successful applicant will assess, develop and deliver impactful extension programs on soil health, regenerative agriculture, and conservation practices. These programs will build an Extension program focused on creating more climate and economically resilient agricultural systems through improved knowledge of...
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A Philosophy for Working on Wicked Problems

Melissa Kreye ·
A wicked problem is a term used in policy analysis to describe an environmental situation where no matter what policy actions are taken there are still going to be unacceptable losses. Examples of wicked problems can be found in climate change, endangered species, invasive species and environmental justice issues. In order to deal with the psychological stress of threat and uncertainty associated with wicked problems many people are tempted to take a strong position, such as moral outrage.
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Job Opening: Water Quality Extension Educator

Stacey Stearns ·
The Department of Extension in the College of Agriculture, Health and Natural Resources invites applications for an Assistant/Associate Extension Educator in Water Quality. We seek an individual whose professional skills and abilities can foster the integration of extension with research to address local and regional water quality issues such as urban stormwater and agricultural runoff. This position will be housed in the award-winning Center for Land Use Education and Research (CLEAR) and...
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Join Us for a Move Your Way® Webinar: The Physical Activity Guidelines in Action!

Holly H. McPeak ·
Register now: On April 27 from 1:30 to 2:30 p.m. ET, we’ll host an informational webinar highlighting success stories and lessons learned from select Move Your Way pilot communities. Join the conversation and learn about effective strategies from our pilot communities for using Move Your Way community resources.
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What's your style?

Karl Bradley ·
Nope, not your choice in clothing or furniture, sorry to disappoint... We're talking about the ways in which you live and operate in the world. Understanding our unique approaches can lead to more meaningful conversations, less confusion and less frustration with others. 6 Questions To Describe YOUR Style What do you value most? "A value is a decision-making principle: an articulation of what you want your decisions to accomplish." -Drew Dudley Who we are is how we lead; they are the roots...
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Mindfulness and Money | April 21 @ 2:00 PM3:00 PM CDT

Samantha McLain ·
Discover Wellness in 2022 with Lessons for Living presented by the University of Illinois Extension. Register here to receive a Zoom link to the webinar: go.illinois.edu/L4L Mindfulness and Money March 21, 2022 @ 2:00 PM 3:00 PM CDT Mindfulness can play an important role in our everyday decision-making. It centers on focused attention, remaining open, and practicing acceptance. In this lesson, we will discuss the relationship between mindfulness and money behaviors. We also will explore...
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The "Doctor" is in!

Karl Bradley ·
Sport provides such fertile ground for life lessons. There is immediate feedback constantly. You made the shot or missed it. You completed the pass or it was incomplete. You won or lost. The scoreboard is just the start to all the statistics. AND... Since we can't participate and evaluate at the same time, there's always a coach. One of my favorite coaches is Glenn "Doc" Rivers in the NBA. In a Netflix series called " The Playbook " he and 4 other amazing coaches give us their take on " A...
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ICYMI: Innovative Online Extension Programming and Nutrition Research to Promote Current Dietary Guidelines Using Spices and Herbs

Aaron Weibe ·
Last week, the Foundation hosted a wonderful group from Penn State University: Penny M. Kris-Etherton, PhD RD FAHA FNLA FASN CLS Mary Alice Gettings, MS,RDN,LDN,CDCES Samantha Zlotorzynski, MA,RDN Olivia Lawler Penn State Extension planned and conducted Let’s Cook at Home: Herbs and Spices webinar with live food demonstrations to introduce this topic to the public. The participant evaluations guided the design of an ongoing research project to evaluate the effectiveness of short online...
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What I learned from a 5-day challenge...

Karl Bradley ·
These days it seems everyone is doing some kind of "challenge". Truthfully, these make me pretty skeptical and after they try to sell something to you for the first 20-minutes I'm out. This time I stuck with it! Just finished reading " Soundtracks " by Jon Acuff and was curious to learn more about his work. BAM! His Overcoming Overthinking Challenge appeared on his feed and I signed up. Here are the nuggets from each session... Opening The 2 most powerful word in the English language are "me...
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May Is Older Americans Month: Elder Abuse Is a Social Determinant of Health

Holly H. McPeak ·
In this post, the author discusses addressing Elder Abuse to improve health outcomes for older adults and promotes aging in place. The Elder Justice Initiative at the U.S. Department of Justice provides training and resources to help promote the health and well-being of older adults.
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Understanding the Financial Literacy Divide

Selena T Garrison ·
Since Extension educators work with individuals and families from a broad array of racial and ethnic backgrounds, ages, genders, income levels, and educational levels, it is important to understand the impact that financial literacy disparities may have on those they are serving.
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An Important Tool for Strengthening Couples’ Relationships in the Wake of COVID-19

Anita Harris Hering ·
by Karen Shirer, Ph.D. In Brief Relationship education (RE) for individuals, couples and families can provide critical support in recovering relationship health after disruptive events like the COVID-19 pandemic. A new podcast series on RE focuses on three important RE programs and resources — the NERMEM , Healthy Relationship and Marriage Training and Elevate for Couples . Dr. Ted Futris shares examples for applying the model’s components to your work with individuals and families in...
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Shifting Your Mindset from a Deficit Ideology

Molly Herndon ·
In the second MFRA course, “Family Service Providers: Recognizing and Responding to Inequities”, Dr. Alison De Marco introduces the deficit ideology framework and provides ways to move beyond this mindset.
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2022 OneOp Military Family Readiness Academy Series- Family Development and Social Justice Issues

Jason M Jowers ·
The 2022 OneOp Military Family Readiness Academy Series is already underway! The 2022 MFRA Series focuses on individuals’ understanding of social justice and equity, including their own understanding of privilege and oppression. The content presented in the three asynchronous courses that make up the 2022 MFRA Series is robust and provides deep-level considerations for clinicians working with families and navigating issues of social justice and equity with their clients. This year’s series...
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Teaching Children About Money

Selena T Garrison ·
Financial education courses notwithstanding, children’s strongest financial influence is most likely their parents. Below are tips for Extension educators to share with parents interested in teaching their children about money:
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Pillars of Successful Transition - Models to help Service Members and their Families Prepare for the Military to Civilian Transition

Molly Herndon ·
What Extension programs do you have related to these topics that could support service members as they transition to civilian life?
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Understanding Food Insecurity for Military Families

Jason M Jowers ·
By Jason Jowers, MS, MFT When families have a tough time providing adequate meals due to lack of access or affordability issues, they face a challenge known as food insecurity. This is a significant problem for many families in the U.S. today and military families are even more so affected by food insecurity. Emerging research has shown that many military families and veterans struggle to put food on the table. With inflation, supply chain issues, and increased food prices, many military...
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Suicide Prevention Month: Extension Resources from OneOp

Rachel Brauner ·
Military and veteran suicides is not only a public health concern within the Department of Defense and the Department of Veterans Affairs, but a concern within which the communities they live and serve. September is Suicide Prevention Month, and we want to highlight upcoming events from OneOp that may be helpful for service members, veterans, and military families within your local communities and surrounding counties. Suicide is a leading cause of death overall in the United States and the...
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Jason Weigle Joins Extension Foundation as New Impact Collaborative Program Coordinator

Aaron Weibe ·
The Extension Foundation is pleased to announce that @Jason Weigle has joined the Extension Foundation team as its new Impact Collaborative Program Coordinator. In this role, Jason will be leading all functions of the Impact Collaborative program to help implement and assess successful offerings to Extension Foundation members and foster the ongoing development of the national Impact Collaborative Facilitator network. The Impact Collaborative is a bundle of services and events that are...
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Pillars of Successful Transition - Models to help Service Members and their Families Prepare for the Military to Civilian Transition

Molly Herndon ·
By Jenny Rea, Ph.D. While many separating Service members successfully adapt to civilian life, 40 to 75% describe some difficulties managing this major transition (Castro & Kintzle, 2017; Zoli, Maury, & Fay, 2015). For instance, within the first year of transitioning to civilian life, Veterans face increased challenges with homelessness, family integration, employment, post-traumatic stress disorder (PTSD), and substance abuse, all of which can increase the risk for suicide ( VA,...
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‘Just Good Food’ is topic of URI’s fall Honors Colloquium

Vanessa Venturini ·
‘Just Good Food’ is topic of URI’s fall Honors Colloquium Speakers to address equitable, sustainable and resilient food systems KINGSTON, R.I. – Aug. 22, 2022 – Just the mention of the word food can bring to mind varying images for Americans: a big dinner with family; a low-key night at home with pizza; children and families across the globe facing starvation; the behemoths of agribusiness; and the increasing interest and participation in local, sustainable farming and food production.
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Extension's Role in Addressing Social Isolation.

Adam T Hughes ·
At a recent Cornell Cooperative Extension (CCE) Community and Public Health Program Work Team (PWT) meeting, the topic of social isolation was discussed. Groups of Extension educators from across New York State spoke about how their existing work supports people navigating social isolation. There were also a number of ideas on how Extension could play a larger role in partnership with other health-focused community-based organizations to address this issue. What are folks doing in your LGU...
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EXCITE(ing) Strengths!

Karl Bradley ·
Since launching in 2021, the EXCITE program has reached more than 12 Million individuals with immunization education in 1,017 counties across 48 states and territories through the hard work of Extension Professionals from 72 land grant universities and 410 community and healthcare partners. It all began with support for the Center for Disease Control's (CDC) "Vaccinate with Confidence" campaign in response to the COVID-19 pandemic. WHY EXTENSION? Cooperative Extension has an over 100-year...
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What Does FREEDOM Mean To You?

Karl Bradley ·
Some of the most cherished memories from my military career are centered around the privilege of visiting with Veterans. Connecting with one of the last WWI veterans, Robley Rex , was amazing. Hearing individual accounts of WWII directly from members of the greatest generation, including Pearl Harbor survivors, was a gift. Stories from Korean War veterans, Vietnam veterans, Gulf War veterans, the many who we served alongside after the attacks on September 11, our allies, and even veterans of...
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RFA: ECOP Health and Workforce Program Action Teams: Resilient Economies and Community Health (REACH)

Aaron Weibe ·
ELIGIBILITY: Competitive opportunity available to ALL Land-grant universities (LGUs) (1862, 1890, 1994) by completing a simple online application. The Extension Foundation in partnership with the ECOP Health and Workforce Program Action Teams, is offering two opportunities to apply and be selected to pilot a community development initiative in a community of their choosing. More specifically, successful applicants will have the opportunity to pilot test how Cooperative Extension can catalyze...
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RFA Deadline Extended! ECOP Health and Workforce Program Action Teams: Resilient Economies and Community Health (REACH)

MelaniePugsley ·
RFA: ECOP Health and Workforce Program Action Teams: Resilient Economies and Community Health (REACH) ELIGIBILITY: Competitive opportunity available to ALL Land-grant universities (LGUs) (1862, 1890, 1994) by completing a simple online application. The Extension Foundation in partnership with the ECOP Health and Workforce Program Action Teams, is offering two opportunities to apply and be selected to pilot a community development initiative in a community of their choosing. More...
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Not a leader?

Karl Bradley ·
Do you consider yourself a leader? What about a global leader? Usually when this question is asked only a few people respond positively to the first question and almost everyone says "no" to the second question. Why? Perhaps they are hesitant to respond positively because "leader" isn't part of their title, position, or rank. Then when the question escalates they're definitely out. John Maxwell defines leadership as influence. If we use his definition (which I totally dig) then we're all...
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OneOp Family Development 2022 Year in Review

Jason M Jowers ·
2022 has been a fantastic year for our team! We have hit record highs with live webinar attendance as well as soaring numbers of views of our on-demand programming via our YouTube page. We have also distributed an amazing amount of continuing education credits for our ever-growing audience based on their needs. What follows is a breakdown of all our programming from the past year, featuring significant highlights. Webinars We kicked off 2022 with a live webinar in our ongoing “ Sexual...
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More Leadership Theories

Karl Bradley ·
The practice of leadership has been going on as far back as we can observe. In a previous offering " 10 Leadership Theories " we looked at where we've come in the recent past regarding thinking and approach to leadership. In one post we can't possibly hit everything related to leadership, so it's a reality we left out a ton of stuff. We're going to continue this journey by looking at a few more influencers in the leadership area from centuries and millennia ago to today. Hang on! Lao Tzu -...
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Re: Join our Team! NMSU-Rio Arriba County 4-H Agriculture Agent Job Vacancy

Joy Russell Czmyrid ·
The salary ranges depending on qualifications. Please visit the job posting listed above and inquire through the information provided there. We're looking forward to hearing from you and joining our team! Not to mention . . . Abiquiu, New Mexico is an incredibly beautiful place to live and offers endless great outdoor activities.
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Three Strategies to Better Meet Military Families’ Needs

Anna Peterson ·
By Anna Peterson Summary Military-connected populations, including military families, face unique needs and barriers in finding services and care for family members. Extension educators/agents who serve military-connected populations can deploy three strategies to better meet their needs: 1) use the Social Determinants of Health model; 2) build collaborations with others; and 3) use a care coordination tool. Introduction The needs of the military-connected population (e.g., service members,...
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University of Arizona job opening - Extension Specialist (Associate/Full) and Director of SNAP-Ed & EFNEP

Vanessa da Silva ·
The School of Nutritional Sciences and Wellness and Cooperative Extension at the University of Arizona welcome applicants for a twelve-month, continuing-track Associate Specialist or Specialist position responsible for leadership, strategic planning, and program direction of statewide nutrition and physical activity programs. Minimum qualifications include: a doctorate degree in Nutritional Sciences, or a related discipline; a record of scholarly accomplishments; and a record of managing...
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Food Insecurity Featured in Free Webinars From OneOp

Hannah Hyde ·
Connect with OneOp as they focus efforts on providing programming to equip professionals with tools and information about the prevalence of food insecurity, and connect them with resources to help families who are at risk.
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Registration open for Sustainable Living Series

Marie Ruemenapp ·
Registration is now open for the Sustainable Living Series offered by University of Florida, Purdue University and Michigan `State University Extension systems. The program focuses on how participants can live a more sustainable lifestyle and lead sustainability efforts in their communities. Please consider signing up and helping to promote this program to audiences you work with. Register here: https://tinyurl.com/5pw5ybdt The full program flyer is attached if you click on READ STORY.
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Leadership ABC's

Karl Bradley ·
A = Attitude One of 2 things within your control; attitude and effort! Attitude is everything, pick a good one. B = Brave When you believe strongly in something or perhaps it scares you a bit, let your courage shine through. Be brave enough to go first and model the way. C = Character This is your behavior when nobody is watching. You won't always have the training and education for the situations you find yourself in. Your strong character will get you through. D = Dependable You do what...
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Safety First!

Karl Bradley ·
Each of us strives to fulfill basic needs as humans otherwise we're surviving instead of thriving. When we perceive a situation isn't safe our fight/flight/freeze mode kicks in automatically so we can live through it. It's a great adaptation humans have developed over the millennia. We wouldn't be here without it. The problem comes when we live in this mode more than we feel safe. Cortisol and adrenaline flood our system even when we aren't actually in danger. Prolonged exposure to these...
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2 thoughts...

Karl Bradley ·
When you feel the surge, resist the urge. There are times in our lives when we feel threatened. Some are real. Some aren't. Our bodies process these situations exactly the same. When threats aren't real often we let our fight/flight response take over. In these moments we react as if in real danger. The actual danger here is not having the self-awareness to realize the "threat" is perceived and be able to calm ourselves down. If we succumb to the survival hormones flooding our bodies we...
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New from OneOp: Military Cultural Competency Course Designed for Extension Professionals!

Maggie Lucas ·
Military families exist in every community and you, as an Extension professional, might serve them every day - whether you realize it or not. Around two-thirds of military families live off base and often live alongside civilians. Out of uniform, these service members are unrecognizable from civilians when they are in the grocery store, picking their kids up from school, and doing other everyday tasks in their community. The well-being of these families is crucial to the Department of...
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Healthy Eating Resources for Families Facing Food Insecurity

Jason M Jowers ·
As any parent can tell you, it can be tough to get your kids to eat healthy foods. Proper nutrition is an important part of raising happy and healthy families. But what happens when proper nutrition is difficult to obtain? Not having enough food to eat is a growing problem for many families, so it can be hard to eat healthily when food is limited. Whether a family is facing a lack of access to healthy foods or affordability issues, this challenge of food insecurity puts families through...
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Join Us for a Webinar on the Impact of the Move Your Way Campaign!

Holly H. McPeak ·
Move Your Way® is the promotional campaign for the second edition of the Physical Activity Guidelines for Americans . It aims to help people of all ages and abilities find safe, fun ways to get active. On April 26 from 2 to 3 p.m. ET , we’re hosting a webinar titled How Move Your Way Impacted Physical Activity Outcomes in Communities Across the United States . In the webinar, we’ll share how ODPHP worked with pilot organizations in communities across the country to implement the campaign,...
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UBUNTU is the glue: A unifying philosophy

Karl Bradley ·
It's the fall of 2020. The covid-19 pandemic is raging. Forced isolation to control the spread of the virus is the norm. Professionals in the entire Cooperative Extension system are working hard to figure out how to serve communities across the nation in new ways. One of our internal support efforts for Extension professionals focused on the nineteen 1890 institutions. Toward the end of a Zoom meeting with the 1890 Extension Leadership Academy design team, one of the team members asked if...
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Celebrating Active Aging

Holly H. McPeak ·
By ADM Rachel Levine, Assistant Secretary for Health In May we celebrate two National Health Observances, Older Americans Month and National Physical Fitness and Sports Month , both of which offer opportunities to explore the benefits of regular physical activity and their importance to healthy aging. Older adults – individuals aged 65 years and older – can reap big rewards from sitting less and moving more. As we age, the activities we do in everyday life can become more challenging. Being...
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About the Extension Foundation

The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of useat extension.org/terms.

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