Tagged With "Managing High Blood Pressure"
Blog Post
The SEED Method - Engaging Martinsville Podcast Interview
Communities throughout the nation have been greatly affected by the opioid epidemic, and it was deemed a public health emergency nationwide in October 2017. Since many factors contribute to this crisis, addressing it requires solutions involving every level. Cooperative Extension has collaborated at the local, state, and federal levels to help communities address this critical issue. The opioid epidemic has heavily impacted Southwest Virginia. The town of Martinsville has one of the nation's...
Blog Post
TRUST
Our biological need to trust is strong. We approach situations with an almost automatic seeking of a transaction to occur. Knowing how we approach our daily interactions is important for creating moments of clarity that fit with our values. Naive & Distrust Some of us approach awarding our trust from a place of distrust making it hard for others to convince us we should place our trust in them. Some of us approach from a more naive place that can make it hard for us when trust is fragile...
Blog Post
Extension Foundation Announces Year 4 (2022-2023) New Technologies for Ag Extension Projects
Fifty-seven applications were submitted by 36 Land-grant universities in response to the RFA shared by the Extension Foundation in April, 2022, for New Technologies for Ag Extension (NTAE). The Extension Foundation will be supporting 39 projects across Cooperative Extension as part of its fourth year of the NTAE program. This program is made possible by funding from USDA National Institute of Food and Agriculture (NIFA) through a partnership with Oklahoma State University and the Extension...
Blog Post
Understanding Food Insecurity for Military Families
By Jason Jowers, MS, MFT When families have a tough time providing adequate meals due to lack of access or affordability issues, they face a challenge known as food insecurity. This is a significant problem for many families in the U.S. today and military families are even more so affected by food insecurity. Emerging research has shown that many military families and veterans struggle to put food on the table. With inflation, supply chain issues, and increased food prices, many military...
Blog Post
South Dakota Student Water Conference and Eastern South Dakota Water Conference
Two exciting conferences should be on your calendar - the Second Annual South Dakota Student Water Conference on October 11, 2022 and the Eastern South Dakota Water Conference on October 12, 2022. The South Dakota Student Water Conference will be October 11 in Brookings, South Dakota on the campus of South Dakota State University. The conference features several growth and professional development opportunities in addition to the opportunity for students to present their research related to...
Blog Post
Tips to Cope with Market Volatility
With respect to investments, the word “volatility” refers to sharp up and down movements in prices. Read on for several tips for Extension educators to share with clients to help them cope with market volatility.
Blog Post
Seaweed is on the Menu with Connecticut’s Sugar Kelp Industry
A team from UConn is using innovative research and community outreach to help make this novel food more accessible for consumers and more profitable for producers. When you crave something tasty, seaweed may not be the first thing that springs to mind. But UConn researchers and extension educators want to change that. A team from UConn Extension within the College of Agriculture, Health and Natural Resources , and Connecticut Sea Grant are using innovative research and community outreach to...
Blog Post
Money-Saving Tips for Uncertain Times
Between a four-decade record high for inflation and rising interest rates, many Americans are being squeezed financially.
Blog Post
Why Fatty Liver Disease Matters
Non-alcoholic fatty liver disease (NAFLD) is a medical term related to a condition caused by a build-up of fat in liver cells, aka fatty liver. In a healthy body, the liver removes toxins and produces bile, a protein that breaks down fat into fatty acids to be digested. Fatty liver disease causes damage to the liver and prevents it from working. Why is this important? For most people, having fatty liver may not cause an illness but if left untreated and progresses it can cause injury to...
Blog Post
It's time again...
It's time again to talk about time. It's time for a reminder that time isn't a renewable resource. My absolute favorite simple time management tool is this: Don't touch anything twice. When you read that email/text, deal with it then, don't wait. When you take the clothes out of the dryer, fold them, and put them away. You get the point. If you were to add up all the time you take to think about and take action on things you've already touched it would be a bit depressing. Like most of these...
Blog Post
Six Tips for Building Wealth
Extension Educators can change their clients’ lives dramatically by sharing information and tools to build wealth. One of the most valuable financial resources is time for compound interest to work its magic on regular savings deposits such as Roth IRA contributions.
Blog Post
Extension's Role in Addressing Social Isolation.
At a recent Cornell Cooperative Extension (CCE) Community and Public Health Program Work Team (PWT) meeting, the topic of social isolation was discussed. Groups of Extension educators from across New York State spoke about how their existing work supports people navigating social isolation. There were also a number of ideas on how Extension could play a larger role in partnership with other health-focused community-based organizations to address this issue. What are folks doing in your LGU...
Comment
Re: National Extension Climate Initiative needs Beta Testers for Climate Curriculum
While some specific target populations were discussed (individuals 60+, individuals with developmental disability, people with SUD, youth) there was agreement that this issue is prevalent across many target populations. The only curriculum was discussed was a digital literacy curriculum, one through a google grant (4-H) and one at one of our counties in the capital district of New York. We did not dive into the learning objectives of specific curricula as this was a high level, introductory...
Blog Post
Smart Holiday Spending and Debt Repayment
In December, many Extension educators field questions about holiday shopping and subsequent debt repayment. Check out these tips to share with clients.
Blog Post
RFA: ECOP Health and Workforce Program Action Teams: Resilient Economies and Community Health (REACH)
ELIGIBILITY: Competitive opportunity available to ALL Land-grant universities (LGUs) (1862, 1890, 1994) by completing a simple online application. The Extension Foundation in partnership with the ECOP Health and Workforce Program Action Teams, is offering two opportunities to apply and be selected to pilot a community development initiative in a community of their choosing. More specifically, successful applicants will have the opportunity to pilot test how Cooperative Extension can catalyze...
Blog Post
Job Opening: Association Lead Executive Director (Kingston, NY)
Cornell Cooperative Extension Ulster County is hiring a Lead Executive Director . The position is located in Kingston, NY. Read the full position description and apply online by Jan. 5th: https://cornell.wd1.myworkdayjobs.com/en-US/CCECareerPage/details/Lead-Executive-Director---Kingston--NY_WDR-00034546 The Lead Executive Director for the Cornell Cooperative Extension Association of Ulster County represents and is accountable to the Association Board of Directors and the Director of the...
Blog Post
2023 Leadership & Team Development offerings!
How do you know it's time to do leadership development? What would happen if you thought about it as a habit? Get your calendar out and register today! Personal Leadership Bootcamp This 3-part series invites individuals to get to know themselves, choose a path and take action with the power of their personal leadership philosophy! Register here: http://pages.extension.org/bootcamp From "Me" to "We": Values, Trust & Teamwork Discover the value of your values, how to show you’re...
Blog Post
UNH Extension seeks Program Manager for New Hampshire Agriculture in the Classroom
The Extension Program Manager, New Hampshire Agriculture in the Classroom (NHAITC) Education Director coordinates efforts to fulfill the mission of NHAITC. The successful candidate will work as part of a team to support agricultural literacy development in K-12 youth and educators in N.H. This is a full-time, benefited position located at the New Hampshire Farm Bureau Office in Concord, N.H., that requires office and field work. It is a one-year grant-funded position with the possibility of...
Blog Post
2023 Extension Foundation Professional Development for Members
We are excited to invite you to join the Extension Foundation for our 2023 professional development events and offerings. We strive to provide relevant educational and professional resources to all our members. This year, we are offering an array of professional development and leadership development opportunities to learn new skills, enhance leadership potential, network with other professionals, and uplift the impactful work happening across the system! Professional Development Members...
Blog Post
Juntos Publication Now Available in Spanish
“El Programa Juntos: La trayectoria de un programa de Extensión al servicio de una comunidad en crecimiento” is available on the Extension Foundation bookshelf in a flipping book format. This publication is a Spanish translation of the Juntos eFieldbook produced in 2021. The Juntos program focuses on educating high school Latinx students and equipping their families with the knowledge, skills, and resources to ensure high school graduation and increase college access and attendance rates. In...
Blog Post
New Publication Available: Siempre Juntos (Forever Juntos)
Siempre Juntos (Forever Juntos) is available on the Extension Foundation bookshelf in a flipping book format. The Juntos program focuses on educating high school Latinx students and equipping their families with the knowledge, skills, and resources to ensure high school graduation and increase college access and attendance rates. This publication provides an overview of a sustainability guide that the North Carolina State University Juntos team created, and provides tips for creating Juntos...
Blog Post
Resilient Agriculture: Weather Ready publication available on flipping book
Resilient Agriculture: Weather Ready Farms has been reissued as a flipping book by the Extension Foundation. The publication was created by a team of Extension professionals to help the agricultural industry become more resilient to weather extremes, climate variability, and climate change. Based on the Weather Ready Farms model developed by Nebraska Extension, the publication focuses primarily on field crop farms and producers in the Great Plains and Midwest regions of the United States.
Blog Post
More Leadership Theories
The practice of leadership has been going on as far back as we can observe. In a previous offering " 10 Leadership Theories " we looked at where we've come in the recent past regarding thinking and approach to leadership. In one post we can't possibly hit everything related to leadership, so it's a reality we left out a ton of stuff. We're going to continue this journey by looking at a few more influencers in the leadership area from centuries and millennia ago to today. Hang on! Lao Tzu -...
Blog Post
Uplifting the Mental Health of LGBTQ+ Youth
An estimated 5% of the 1.76 million youth in military families identify as Lesbian, Gay, Bisexual, Transgender, or Queer. Surveyed LGBTQ youth with a parent currently serving in the military that experienced high levels of family support reported lower mental health challenges and suicide risk ( Trevor Project, 2022 ). When youth feel safe at home, their mental wellness is significantly improved. Fostering healthy family relationships translates into protective factors for younger and older...
Blog Post
Three Strategies to Better Meet Military Families’ Needs
By Anna Peterson Summary Military-connected populations, including military families, face unique needs and barriers in finding services and care for family members. Extension educators/agents who serve military-connected populations can deploy three strategies to better meet their needs: 1) use the Social Determinants of Health model; 2) build collaborations with others; and 3) use a care coordination tool. Introduction The needs of the military-connected population (e.g., service members,...
Blog Post
Central State University Extension Charters the Dayton Urban Riding Center as the first official 4-H Charter since becoming a Land-Grant Institution in 2014
On Friday, February 3rd, Central State Extension charter’s first official 4-H program with Dayton Urban Riding Center located in Dayton, Ohio According to the National Bureau of Economic Research Between 1890 and 1899, African American jockeys won the Kentucky Derby six times, but by the early 1900s, they were history. In July of 2020 riding clubs like Compton Cowboys and Houston’s Nonstop Riders, shed the spotlight on this disparity when they rode their horses during a protest march. “The...
Blog Post
Off to College: Preparing Military Teens for Post-Secondary Education
Military teens grow up with their own unique set of challenges. From parental deployments to relocation, teens in military families have learned to be flexible and resilient. That flexibility and resilience can be a great benefit when teens are planning their next steps after high school graduation. For many, that next step means heading off to college and laying the groundwork for the beginnings of a career. As military service providers, we can support military families as they navigate...
Blog Post
Resource Roundup: Recruiting Training and Leading Volunteers in Extension Programs
April is National Volunteer Month , a time to celebrate the impact that volunteers have to strengthen and expand our Extension programming . Not only do volunteers extend our reach in communities , but their perspective and credibility bring a valuable contribution to our projects and program . We all know how valuable volunteers are to our Extension programs! Let us recognize the power and potential volunteers have in helping Extension by enhancing our skills and using resources to help...
Blog Post
UNH Extension seeks Education Center Volunteer Program Manager
The Education Center Volunteer Program Manager, located at UNH Extension’s Education Center at the Hillsborough County Office in Goffstown, N.H., recruits, coordinates training, and manages volunteers who provide outreach and research-based information about gardening to the public. The program manager will grow a vibrant learning environment under the general guidance of the Education Center Area of Expertise chair and in collaboration with other Extension volunteer program managers and...
Blog Post
Providing Nutritional Support in Cancer Care
Nutrition plays a critical role in cancer care as it can have a significant impact on the overall health and well-being of cancer patients. Join OneOp at 11:00 AM ET on May 10, 2023 for a professional develop webinar on the ‘Importance of Nutrition in Cancer Care.’ This webinar focuses on nutrition care for people on active cancer treatment, information on common side effects, and strategies to assist caregivers in their role of providing nutrition during cancer treatment. RSVP to join here...
Blog Post
Memorial Day
The "unofficial" start of summer begins on the last weekend in May. It begins with reflection. It begins with gratitude. Gratitude for those who lost their lives serving our nation. It's a different pause for reflection. Each November 11 we set aside for Veteran's Day. This day is for ALL who have served in our military. In peace or at war. Living or deceased. Memorial Day is about those who have given everything. In this letter, President Lincoln captures the sacrifice & loss of loved...
Blog Post
Virginia Cooperative Extension EXCITE Team Recognized with National Immunization Excellence Award!
Congratulations to the Virginia Cooperative Extension (VCE) EXCITE team for receiving the National Immunization Excellence Award for "Immunization Neighborhood Champion" at the National Adult Immunization Summit! This award acknowledges their outstanding efforts in fostering collaboration and communication among immunization stakeholders within their community. They exemplify Extension's role as a partner in immunization education and public health. The Virginia EXCITE team was nominated for...
Blog Post
USDA Studies Determine that the Way We Treat Our Land Impacts Water Availability
Studies by USDA Agricultural Research Service Determine that the Way We Treat Our Land Impacts Water Availability Media Contact : Maribel.Alonso@usda.gov What impact, if any, do farming and ranching practices have on how much water is available downstream? That was the question scientists at the USDA Agricultural Research Service (ARS) Agroclimate and Hydraulic Engineering Research Unit in El Reno, Oklahoma, set out to answer in a series of studies conducted in Central and Western Oklahoma.
Blog Post
Celebrating Active Aging
By ADM Rachel Levine, Assistant Secretary for Health In May we celebrate two National Health Observances, Older Americans Month and National Physical Fitness and Sports Month , both of which offer opportunities to explore the benefits of regular physical activity and their importance to healthy aging. Older adults – individuals aged 65 years and older – can reap big rewards from sitting less and moving more. As we age, the activities we do in everyday life can become more challenging. Being...
Blog Post
Extension Foundation Position Announcement: Chief Executive Officer
Extension Foundation Chief Executive Officer Position Description Title: Chief Executive Officer (CEO) Time: Full-time Overall Role: Executive leader and manager of the Extension Foundation and Executive Officer of the Extension Foundation Board of Directors Salary: Commensurate with education and experience The Extension Foundation (EXF) is a member-based, nonprofit 501(c)3, created to support Cooperative Extension and its strategic partners. The primary purpose of the EXF is to generate...
Blog Post
June 22nd: Let's Cook at Home: Herbs and Spices, Penn State University
June 22nd, 2023: 12 PM ET $10 REGISTER HERE! Join us for Let's Cook at Home: Herbs and Spices , a virtual cooking class to learn about cooking delicious foods with herbs and spices and creating a healthy eating pattern that tastes great! In this event, we invite you to discover new recipe ideas using herbs and spices to enhance the aroma and flavor of foods. We hope you can join us! Registration is required to receive the link to access the webinar. Registrants will also receive access to...
Blog Post
UNH Extension Seeks 4-H Agriscience Program Manager
The N.H. 4-H team seeks a 4-H Agriscience Program Manager to help reach the team’s goal to increase agricultural literacy throughout the community including educators, youth, and families. Located at the UNH Extension office in Boscawen, N.H., the 4-H Agriscience Program Manager will be responsible for the recently funded 4-H Ag Exploration initiative working alongside the 4-H Agriscience field specialist. The program manager will coordinate the initiative, recruiting and working with...
Blog Post
University of AZ - Associate Director for 4-H Youth Development
Arizona is hiring and we encourage YOU to consider applying and joining our team! This is a full-time, year round position that provides leadership for 4-H statewide. To review the position description and qualifications, see attachment. To apply for Req16498 use link: https://arizona.csod.com/ux/ats/careersite/4/home/requisition/16498?c=arizona
Blog Post
Toxic Leadership
What is toxic leadership? Using coercive, controlling, or manipulative tactics prioritizes personal gain over meaningful goals undermining collaborative achievements. When our actions hurt those we are charged with caring for, it can damage relationships and the whole organization. Common Characteristics Micromanagement Excessive control and monitoring of others leave little space for autonomy or independence. It inhibits creativity and imagination. Intimidation Using threats, humiliation,...
Blog Post
Helping Military Families Inflation-Proof Their Budget
For over two years, U.S. inflation rates have exceeded their long-term average of about 3%. Like all Americans, military families have experienced a loss of purchasing power as their income cannot buy as much as it did previously. Individuals cannot stop inflation but they can mitigate its impact. Below are six inflation-fighting strategies for Extension professionals to discuss with Service members: Needs Versus Wants Analysis - During inflationary times, it is more important than ever to...
Blog Post
Strategies to “Liven Up” Financial Education Classes
Extension educators are always looking for ways to increase participation and engagement in their financial education classes. Here are a dozen interactive teaching methods to consider: Case Study Analyses, Current Events, Financial Calculator Debriefs, Gallery Walks, Documentary Debriefs, Guest Speakers, and more!
Blog Post
What keeps senior leaders up at night?
Our family had the pleasure of being stationed in Tokyo, Japan while my wife and I were in the U.S. Air Force. While Japan and the other countries we visited were amazing, it was a particularly complicated time in the Pacific region. Most notably, North Korea's leader was threatening war. Additionally, many career fields in the Air Force lacked the people to sustain the operational pace required to maintain peace and stability in the region. Because of these situations, several military...
Blog Post
Funding Opportunities Now Featured in the Connect Extension Weekly Digest
Extension Professionals! If you weren't aware, the Extension Foundation has a weekly newsletter to help you stay informed about the happenings within Cooperative Extension. In the Connect Extension digest, you receive a round-up of upcoming events, professional development opportunities, job postings, and more. We provide useful resources to you weekly which now includes a section on federal funding opportunities available for the Extension system, updated regularly with new grants! You can...
Blog Post
Feel the surge? Resist the urge!
A few years ago an assignment came my way due to a lack of personnel with the right experience. It featured a lot of diverse tasks to prepare a team for a challenging assignment involving advanced training, remote communication, outside agency networking/coordination & team building. After months of painstakingly detailed work, my bosses felt I had not asked the right questions, sweat the small stuff enough and let too many “balls drop”. In a one-way conversation, they fired me. This hit...
Blog Post
Ten Tips for Military Families to Survive a “Financial Tornado”
U.S. consumers haven’t just experienced a “perfect storm” of financial challenges…they have experienced a “perfect tornado!” Challenging financial events include sustained high inflation (and increased costs for food, utilities, rent, gas, insurance, housing, etc.), recession fears, increased interest rates, bank failures and government bank take-overs, volatile stock prices, lower savings rates, and increasing household debt. Extension professionals routinely answer questions from clients...
Blog Post
CDC Awards $11M to Cooperative Extension to Combat Obesity
Sixteen land grant universities will receive first-year CDC awards totaling more than $11 million to help reduce disparities in US counties with high rates of obesity. The awards are part of the 5-year High Obesity Program (HOP) . Through these awards Cooperative Extension at these sixteen institutions will work to increase the availability of affordable, healthy foods and safe, convenient places for physical activity. HOP serves counties where more than 40% of adults have obesity. Obesity...
Blog Post
Game On! Equitable Development Leadership Academy: Calling Brave Souls
Attention, you courageous hearts and fearless spirits! Prepare to step out of your comfort zone and embark on a developmental adventure like no other with the National 4-H Council. Get ready for an extraordinary journey that will call upon your bravery and determination to redesign equity in your community. An experience where youth and adults unite to deepen their knowledge and leadership skills for a better tomorrow. Together, our cohort of community changemakers will build a strong...
Blog Post
Job Opening: Extension Educator, High Obesity Program - Multi County, Oklahoma State University
The scope of work for the HOP Extension Educator is 100% on the CDC HOP project. Responsibilities include working with community partners to address health disparities related to poor nutrition, physical activity, and obesity using policy, systems and environmental changes to promote food and nutrition security and safe and accessible physical activity in community and early care and education settings. Four positions are available in four different counties in Eastern Oklahoma...
Blog Post
UNH Extension Seeks 4-H Agriscience Program Manager
The N.H. 4-H team seeks a 4-H Agriscience Program Manager to help reach the team’s goal to increase agricultural literacy throughout the community including educators, youth, and families. Located at the UNH Extension office in Boscawen, N.H., the 4-H Agriscience Program Manager will be responsible for the recently funded 4-H Ag Exploration initiative working alongside the 4-H Agriscience field specialist. The program manager will coordinate the initiative, recruiting and working with...
Blog Post
Extension Weed Ecologist Field Specialist I - South Dakota State University
At South Dakota State University (SDSU) Extension, we pride ourselves on developing strong communities using cutting-edge, research-based programming to support state-wide emerging issues. We are seeking to hire our next Extension Weed Ecologist Field Specialist I that will work cooperatively with a team of SDSU Extension field specialists, university faculty and researchers, agribusiness industry and commodity groups to develop and deliver high impact, quality agronomic educational...