Have you been wondering how you can obtain mental health services for yourself or others? A web search for the words “professional care for mental health”, though can yield a plethora of results making the world of mental health services particularly difficult to navigate. Here are a few tips, to get you on the road to finding the appropriate support you or your loved ones may need: Look up your local hospital’s website and search for doctors who specialize in Psychology and/or Psychiatry –...

Thanks, Lakshmi, for this useful post. Very helpful!

As concerns about mental health and substance use continue to rise, yet the challenges of navigating mental health treatment access persist, many workplaces want new or expanded resources to support their employees’ mental health and well-being. Employers increasingly recognize the impact that mental health and substance use can have on employee productivity, satisfaction, and retention, but also struggle to foster recovery-friendly workplace cultures. In a comprehensive needs assessment...

September is Suicide Prevention Month . If you suspect someone may be considering suicide, watch for signs such as substance abuse, frequent discussions about death, feelings of hopelessness or helplessness, loss of interest in previously enjoyed activities, impulsive or destructive behavior, changes in sleeping and eating habits, excessive shame or guilt, intense emotional swings, withdrawal from daily routines, unexplained disappearances, or changes in communication patterns. As a parent,...