Skip to main content

Blog

What I learned from a 5-day challenge...

These days it seems everyone is doing some kind of "challenge". Truthfully, these make me pretty skeptical and after they try to sell something to you for the first 20-minutes I'm out. This time I stuck with it! Just finished reading " Soundtracks " by Jon Acuff and was curious to learn more about his work. BAM! His Overcoming Overthinking Challenge appeared on his feed and I signed up. Here are the nuggets from each session... Opening The 2 most powerful word in the English language are "me...

ICYMI: Innovative Online Extension Programming and Nutrition Research to Promote Current Dietary Guidelines Using Spices and Herbs

Last week, the Foundation hosted a wonderful group from Penn State University: Penny M. Kris-Etherton, PhD RD FAHA FNLA FASN CLS Mary Alice Gettings, MS,RDN,LDN,CDCES Samantha Zlotorzynski, MA,RDN Olivia Lawler Penn State Extension planned and conducted Let’s Cook at Home: Herbs and Spices webinar with live food demonstrations to introduce this topic to the public. The participant evaluations guided the design of an ongoing research project to evaluate the effectiveness of short online...

How are you Showing Appreciation for Volunteers?

Did you know April is National Volunteer Month? National Volunteer Month celebrates the power of volunteers, and it is a great time for you to show appreciation for the volunteers in your Extension programs! Volunteers are a valuable asset to Extension. Programs depend on reliable volunteers to increase the reach and capacity of Cooperative Extension in a county or state. Ensuring volunteers feel valued, keeping them motivated, and recognizing their efforts are key to developing and...

Keeping the (Social) Work Growing this Month and Onward

The services provided by social workers are crucial to creating and cultivating individual and family wellness. During this time of insurmountable stressors at home and abroad, social workers are pillars in providing vital mental health and behavioral health services. Services that can aid family members in navigating daily anxiety, worry, and trauma. National Social Work Month March was Social Work Month, and the 2022 theme is The Time is Right for Social Work. Over the past three years,...

New EXCITE Interactive Dashboard with Video Feature

EXCITE announces a new interactive Dashboard that displays data of the 72 "Education" programs and 24 "Pilot Projects" of the EXCITE program. This Dashboard was created so anyone can view details and data of their local Extension immunization education projects. The Dashboard data and videos communicate EXCITE's reach, value, and story and it replaces the interactive map after making changes to better serve the projects' needs. View Dashboard View Dashboard Tutorial The Dashboard is easy to...

The "Doctor" is in!

Sport provides such fertile ground for life lessons. There is immediate feedback constantly. You made the shot or missed it. You completed the pass or it was incomplete. You won or lost. The scoreboard is just the start to all the statistics. AND... Since we can't participate and evaluate at the same time, there's always a coach. One of my favorite coaches is Glenn "Doc" Rivers in the NBA. In a Netflix series called " The Playbook " he and 4 other amazing coaches give us their take on " A...

Mindfulness and Money | April 21 @ 2:00 PM3:00 PM CDT

Discover Wellness in 2022 with Lessons for Living presented by the University of Illinois Extension. Register here to receive a Zoom link to the webinar: go.illinois.edu/L4L Mindfulness and Money March 21, 2022 @ 2:00 PM 3:00 PM CDT Mindfulness can play an important role in our everyday decision-making. It centers on focused attention, remaining open, and practicing acceptance. In this lesson, we will discuss the relationship between mindfulness and money behaviors. We also will explore...

What are your rocks, and How will you prioritize them today?

by Jenny Rea, Ph.D. Have you ever heard of the rocks, gravel, and sand metaphor? I learned about this parable from Dr. Tai Mendenhall ( check out his full bio here ) in a recently published webinar entitled, “ The Realities of Resilience in the Face of Burnout .” I, then, had the opportunity to converse with Tai on a more personal level through a podcast interview for our Family Transitions team at OneOp. Tai reflected upon this metaphor once again - connecting it to burnout among helping...

Let's Talk Money

University of Illinois Extension is providing a series of six free online workshops to help families learn about personal finances as well as strategies for talking about money. The workshops are held each Thursday evening beginning May 5. The one-hour sessions start at 6:30 p.m. Registration is required at go.illinois.edu/TalkMoney to receive Zoom connecting information. If a reasonable accommodation is needed to participate, contact Camaya Wallace Bechard , Extension consumer economics...

What's your style?

Nope, not your choice in clothing or furniture, sorry to disappoint... We're talking about the ways in which you live and operate in the world. Understanding our unique approaches can lead to more meaningful conversations, less confusion and less frustration with others. 6 Questions To Describe YOUR Style What do you value most? "A value is a decision-making principle: an articulation of what you want your decisions to accomplish." -Drew Dudley Who we are is how we lead; they are the roots...

Diversity, Equity, and Inclusion Guides Reissued

Two important resources about Diversity, Equity, and Inclusion (DEI) have been reissued by the Extension Foundation in a flipping book format. Both publications define DEI and provide a vast array of information and resources, including links to frameworks, presentations, websites, videos, and more. They are an invaluable resource for Extension professionals seeking to learn more about DEI and how to incorporate best practices in their work. The 1st edition was created by Dr. Shatomi...

Job Opening: Water Quality Extension Educator

The Department of Extension in the College of Agriculture, Health and Natural Resources invites applications for an Assistant/Associate Extension Educator in Water Quality. We seek an individual whose professional skills and abilities can foster the integration of extension with research to address local and regional water quality issues such as urban stormwater and agricultural runoff. This position will be housed in the award-winning Center for Land Use Education and Research (CLEAR) and...

Job Opening: Assistant Professor of Extension of Financial Planning and Consumer Wellbeing

The University of Georgia (UGA) is seeking applicants for the tenure-track Assistant Professor of Extension for Financial Planning and Consumer Wellbeing (nine month, academic appointment) . The Department of Financial Planning, Housing, and Consumer is one of the four academic units in the College of Family and Consumer Sciences. It offers B.S., M.S., and Ph.D. degrees with an enrollment of approximately 320 undergraduate and 90 graduate students. Undergraduate programs include Financial...

Post

About the Extension Foundation

The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of useat extension.org/terms.

×
×
×