Tagged With "Myths and Facts about Carbs in Diabetes"
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Yes or No?
Yes can lead to more. More can lead to over commitment. Over commitment can lead to accomplishing less. "Devoting a little of yourself to everything means committing a great deal of yourself to nothing." -Andy Stanley No can lead to less. Less can lead to focus. Focus can lead to getting more accomplished. "Busy is a choice. In fact, it's the easy choice." -Tony Crabbe Choose wisely. What's the most important contribution you can make to the world? Commit to that!
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Old Hat
Each of us probably have items we've held onto for a long time. The sentimental value pulls at our heartstrings so hard we can't seem to let them go. One such item for me is a New York Yankees hat. The Story My wife & I were on the road together in New York. One of the stops on the tour was New York City. We found ourselves with some time one morning & decided to venture out to discover downtown. It was a gorgeous sunny day & I wasn't prepared so naturally, I bought a Yankees...
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Re: The Myths and Misconceptions of Metabolism
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Your Leadership Puzzle (Part 1)
Clues to guide leadership development often prove to be more art than science. Many of these concepts live in the part of our brain that deals with feelings & not language. This fact alone can make conveying them difficult at best (I'll still try!). Here are some of the pieces we can utilize to begin the journey of putting together our leadership puzzle. PASSION We all find time to do the things that are most important to us. What do you spend 5 hours doing & it seems like 5 minutes?
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Run the Experiment!
Remembering a venture into the Agile software development "pairing" concept. January 2018 After the holiday break, we found ourselves rested but in need of new focus. So naturally, we scheduled a meeting. The agenda was simple; bring your best ideas. After absorbing some of the wisdom inside Richard Sheridan’s " Joy, Inc." , my excitement had peaked for new possibilities. After all, the first quarter of each year is a great time to recapture momentum. Our small team procures, delivers &...
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Extension Collaborative on Immunization Teaching and Engagement: May 2021 Immunization Education Programs Spotlight
Cooperative Extension programs are making an impact on communities across the country with immunization education efforts, particularly with vaccine-hesitant individuals. Activities include mobile vaccination clinics in partnership with local health organizations, social media campaigns, the development of online toolkits promoting research-based immunization information, and more. This month, the EXCITE program is highlighting how an immunization education program in Virginia implemented a...
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Culture puzzle
"Culture" has become such a buzz word surrounding the workplace. People expect to see something on the company's website about it. They ask current employees about it. They ask about it in interviews. The fact is, it's a big deal. It might be THE big deal of any organization. What we've learned about it is that it's much more than flexible work hours & bean bag chairs in the breakroom. It's about " the way we do things around here". The way this is answered can be profoundly revealing.
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Re: CRISES OF LEGITIMACY OF SCIENCE-WHAT CAN BE DONE?
Excellent blog post (although I am not sure that using French helps with the perceived arrogance of science and the academy😊). Anyway, here’s an editorial that was in the local Madison newspaper a couple of weeks ago that speaks to the challenge of communicating science (around COVID 19) that lays out some self-ownership that the science community needs in connecting with the public. Paul Fanlund | The Capital Times Even before vaccines became widely available, one could have predicted that...
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Re: An In-Depth Look at the Dietary Guidelines for Americans, 2020-2025
Homeworks are an integral part of a student’s life. Therefore students often decide to get assignment help UAE to complete their assignments on time. But what if you realize you have forgotten to bring your homework to school? Don't Panic; here are some ways that can save you from detention. Ask friends For Help. One day you reach school and realize you have forgotten something. It's too late when you know it's your homework. Don't panic and ask your friends for help. Take their assignment...
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September Historic Day
Each year inspiration hits me again after reading this story, enjoy! ___________________________________________________________________________________ It was on September 13, 1814 that Francis Scott Key was inspired to write the words to " The Star Spangled Banner " by witnessing the British attack on Fort McHenry in Baltimore Harbor. It had been a dark summer for the young United States. Just three weeks earlier, on August 24, British troops had set fire to much of Washington D.C.,...
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ATTITUDE
Found this in some of my Dad's stuff he wanted me to have... The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts, it is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company...a church...a home. The remarkable thing is we have a choice every...
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Risky?
Starting any new venture can be scary. Deciding to tap into our creative entrepreneurial spirit can take a lot of courage, patience & a bit of ignoring our insecurities. "Why not go out on a limb? That's where the fruit is!" -Mark Twain Recently heard Tim Ferriss Podcast interview with Sir Richard Branson. One of the stories Branson told was of how he got into the airline business. He was trying to get home after a 3-week business trip when his flight was cancelled. He really wanted to...
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DISRUPTING ENGAGEMENT OR ENGAGEMENT, THE DISRUPTER?
Dave King, Professor Emeritus, Oregon State University When the analog-to-digital information evolution began in the mid 1990s, Extension and engagement—as functions of higher education—appeared to be likely targets for disruption. Yet, today, fundamental aspects of Extension and engagement appear to be untouched by disruptive competition. Or do they? “The past is prologue,” wrote William Shakespeare. So a quick review of Extension and the digital evolution, and what we can learn from...
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Re: Ask the Expert: Food Safety Myth vs Truth
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Nutrition During Pregnancy to Support a Healthy Mom and Baby
Posted on February 16, 2022 by HHS/ODPHP By Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, nutrition advisor, and Julia Quam, MSPH, RDN, ORISE health policy fellow, of the Office of Disease Prevention and Health Promotion Good nutrition before, during, and after pregnancy is essential for a healthy mom and baby. The Dietary Guidelines for Americans, 2020-2025 dedicates a chapter to women who are pregnant and breastfeeding. Health professionals can use this guidance to better understand unique...
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Re: Myths and Facts about Popular Diet Strategies
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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UNH Extension seeks Food and Agriculture Field Specialist, Coos County
UNH Extension Seeks a Food and Agriculture Field Specialist | Extension This position is based at UNH Extension’s Coös County office in Lancaster, N.H. The field specialist will provide formal and informal education to the agricultural community by organizing and implementing educational events including workshops, field tours, and grower meetings; disseminating current research-based information through the development of fact sheets, articles, and other print and web-based resources; and...
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Re: Debunking Common Myths in Psychology and Neuroscience
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect , clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here FAQs for Learn Calendar Users: Will a recording be available? That is entirely...
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The Impact of Deployment on the Parents of Service Members
In summary, most research on the impact of deployment excludes parents of service members and focuses on spouses and military children.
Parents of service members experience military life differently but experience similar emotions as spouses and children. Parental support and closeness has been linked to the mental health and well-being of their adult children. Practical strategies and resources for Extension Educators and service providers are provided to help support the parents of our mil
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Helping Service Members Overcome Stress and Anxiety Challenges
It’s a new year and many of us are getting back into the swing of things after the recent holiday break. Everyone is getting back to work prioritizing their to-do lists for the upcoming year. Many military service members and their families are doing the same. There are many great benefits to serving in the military, for service members and their families as well. Career and educational opportunities as well as fulfilling a sense of purpose. However, as with any great opportunity, there also...
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Re: Assistant County Director
Hi Anthony, We do not have an Assistant County Director, but I think it's a great idea. As a matter of fact we are looking to hire a County Director at UMassExtension at the University of Massachusetts, Amherst- if you know of any candidates. Carole
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Job Announcement: Pesticide Educator Extension Field Specialist I
South Dakota State University (SDSU) is searching for a Pesticide Educator Extension Field Specialist I located in Brookings, SD. This is a 12-month, full-time, benefit-eligible, non-faculty exempt, 100% Extension appointment.
For more details and to apply, see https://yourfuture.sdbor.edu/postings/32631.
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Re: New Event! AI Basics for Extension: Intro to Using AI
Hey Angela - yes, it will be available in our Video Resource Library here in Connect Extension, usually within 72 hours of the event completion.
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Re: New Event! AI Basics for Extension: Intro to Using AI
Hi, I have a schedule conflict. Will this training be available in the library after-the-fact? Thank you
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Announcing the Physical Activity Guidelines Midcourse Report on Older Adults!
Yesterday, the U.S. Department of Health and Human Services released the Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults (Midcourse Report). The Midcourse Report is a guide to help policy makers; exercise and health professionals; health care providers; gerontologists; built environment professionals; local, state, territorial, and tribal leaders; and others working with older adults implement strategies to support physical activity...
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Ten Personal Finance Capstone Review Activities
Every extension educator has been there. You’ve just taught some personal finance content (e.g., investment basics or wise credit use) and you want to make sure that it “stuck.” You are looking for a fun, interactive activity to reinforce what you just covered. Below is a summary of ten interactive activities to review previously taught personal finance content: Educational Games - Tools that are popular with teachers in a K-12 setting can also work well as capstone reviews with adults. For...
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EXCITE Activity 2: Evaluation Tools
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EXCITE Activity 2 Assets: Social Media, Spanish
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EXCITE Activity 2 Assets: Other
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Join Us for a Move Your Way Webinar!
ODPHP is inviting those who are committed to helping people live healthier lives through increased physical activity to a webinar all about Move Your Way® — the promotional campaign of the second edition of the Physical Activity Guidelines for Americans . On September 21 from 1 to 2 p.m. ET , join ODPHP for Using the Move Your Way Brand to Promote Physical Activity . ODPHP will share an overview of the Move Your Way brand and tips on how to use campaign materials — including posters, fact...
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A T T I T U D E
During my senior year in High School, we were fortunate to play in the football state playoffs. Throughout the experience, at home or away games, signs hung up in our locker room with this saying... If you think you are beaten, you are. If you think you dare not, you don't. If you'd like to win but think you can't, it's almost certain you won't. Life's battles don't always go to the stronger or faster man, but sooner or later, the man who wins is the man who thinks he can. We made it to the...
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National Bullying Prevention Month: What Parents and Providers Can Do To Combat Bullying
Written by: Jason Jowers, MS, MFT, Virginia Tech Every October, communities across the United States come together to observe National Bullying Prevention Month. Bullying is a widespread problem in the U.S. that affects millions of children, adolescents, and even adults. Bullying behavior is very common. According to the CDC, about 1 in 5 high school students reported being bullied on school property and 1 in 6 high schoolers reported being bullied electronically in the last year (CDC,...
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Scam Prevention Information for Military Families
In 2022, the Federal Trade Commission (FTC) received over 93,000 reports of fraud by Military Consumers. Military families are frequent targets for scams. Explore the reasons for this, discover how you can help clients spot, avoid and report fraud.
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Mental Resilience
Thought you might enjoy a Yogi Berra quote to start... "Baseball is 90% mental and the other half is physical." Too funny and makes a great point. Life is a constant mental challenge. And we know, heaven or hell, it's between our ears. As you ponder what it will take for you to become more mentally resilient, here are some things to consider. "I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count." -Muhammad Ali When the going gets...
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EXCITE Adult Vaccination Project
The Virginia Cooperative Extension EXCITE Team and the Virginia Department of Health (VDH) conducted a symposium on November 3rd, 2023 to discuss the EXCITE project funded through CDC and ways that Virginia Cooperative Extension Agents could get involved in vaccine education! This session introduced our vaccine ambassadors and their roles in their respective localities, provided background on adult vaccinations and the current vaccination schedule, and discussed approaches to communicating...
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