Have you ever stopped to think about the power of saying "thank you"? Gratitude is more than just good manners. It's a science! Explore the fascinating world of gratitude and how it can affect your brain and life. So what is gratitude? Gratitude is that feeling of thankfulness and appreciation for the good things in our lives. Recognizing when something good is happening can have a measurable impact on our brains when we articulate it to ourselves or others. Let's learn how gratitude works...