Tagged With "stress management"
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Re: Stress Proof Your Eating: Holiday Edition
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Re: Strategies for Preventing Farm/Ranch Suicides and for Assisting Those Left Behind
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Extension Educators play an important role in helping families and communities recover from the pandemic
by Karen Shirer, Ph.D. A colleague recently shared a CDC report that highlighted a startling and tragic impact of the COVID-19 pandemic on families. Researchers found that approximately one in 500 children experienced the death of a primary caregiver due to COVID-19. The authors stated: “ for every four deaths from COVID-19 , one child is left without a parent and/or grandparent who provided the child’s home and basic needs, including love, security, and daily care.” This study examined only...
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A Good Night’s Rest is Best
Written By: Andrew Crocker, M.S., Senior Extension Program Specialist, Gerontology and Health, Texas A&M AgriLife Extension Service Way way back in the 1980s (HA!) the dairy industry had a marketing slogan that went, in part, “…it does the body good.” There are probably a lot of things that we can insert into that phrase, right? Vegetables. Seat belts. Exercise. Sleep? We often do not think a lot about sleep – until we cannot do it – but we will spend about a third of our lives asleep,...
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Re: Mid-Atlantic Women in Agriculture Webinar: Farm Stress Management and Resiliency
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Re: Webinar: Tensions of Farm Succession
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Re: Stress and Health: Finding Ways to Cope
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Re: Picky Eaters and Power Struggles: Learn to Feed Your Family Stress-Free
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Practicing Mindfulness, Meditation, and Self-Care to Combat Stress for Military Families
Stress and stressful situations are issues that everyone must deal with and affects individuals and families in a multitude of different ways. This is even more true for military service members and their families. On top of daily, normal stressors, military families must deal with the stress of deployments, transitions, frequent moving, and the possibility of injury or death for the military service member in military combat. Military families need outlets and ways to cope with stressful...
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Re: Webinar: Veterans, Agriculture, and Stress
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Leading Through Stressful Times Session 1: Dr Courtney Owens
Leading Through Stressful Times Session 1 Register Here June 8th 2022, 2:00 - 3:15 ET The Extension Foundation’s Impact Collaborative program is hosting a leadership series available to member institutions . Join our Leadership team for this 3-session series on June 8th, July 6th, and August 10th for conversations with special guests to get wisdom on turning volatility into vision, uncertainty into understanding, complexity into clarity, and ambiguity into agility! Extension Foundation is...
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Re: Leading Through Stressful Times
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Re: Leading Through Stressful Times
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Re: Leading Through Stressful Times
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2 Resources!
Awareness is the first step leading to personal growth. The folks at Crucial Learning have provided some great free resources to help you do just that. Influence is leadership. Discover the methods you use to lead and help others through change with the Influencer assessment! It would be hard to believe anyone left an organization because they received too much communication. Our words are a powerful force for good when used in the direction of truth and love. For every crucial conversation...
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Re: Livestock Heat Stress Webinar Series
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Re: Convivencia y conversación: Tools for reducing stress and fostering emotional well-being among Latino farmworkers
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Re: Avoiding Stress Eating
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Avoiding Stress Eating
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Re: Surviving Seasonal Stress
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Re: Resilience in a Pandemic-Impacted Era
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Re: Corn, Cattle, and a Flask of Whiskey: Understanding stress and substance use in agricultural and rural populations
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Helping Service Members Overcome Stress and Anxiety Challenges
It’s a new year and many of us are getting back into the swing of things after the recent holiday break. Everyone is getting back to work prioritizing their to-do lists for the upcoming year. Many military service members and their families are doing the same. There are many great benefits to serving in the military, for service members and their families as well. Career and educational opportunities as well as fulfilling a sense of purpose. However, as with any great opportunity, there also...
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Breathe Your Stress Away
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WRASAP Network Webinar
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Enhancing Mental Well-being for Effective Service: A Preview of Our Upcoming Webinar
When the COVID-19 pandemic brought the world to a standstill, it prompted mental health professionals to rise to the occasion. Not only did the pandemic necessitate significant adjustments in the way mental health services were delivered, but it also added complexity to the already challenging task of balancing personal and professional lives for these dedicated professionals. To achieve peak personal and professional performance, mental health practitioners and family support providers must...
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Farm Youth and Stress
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Unearthing Financial Trauma
Transitioning into 2024 marked a new year. Many of us saw the new year as an opportunity to start fresh, but financial hardships and losses can have a lasting impact on our mental health. This type of impact leads to unforeseen trauma. Often, we make resolutions to hit the ground running in the new year, but old habits die hard, mainly when these habits are deeply rooted in our psyche. Let us be realistic: We all plan to go to the gym on January first; we even go shopping over the holiday...
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Understanding Financial Stress and Mental Health for Service Members
Inflation continues to be a global economic challenge, impacting everything from food costs to housing affordability. Explore the difference between objective and subjective financial stress, identify questions to ask your clients, and connect with additional learning opportunities, including an on-demand webinar to learn more.
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AFT Southeast Regional Advanced Soil Health Training Application Now Open
We are thrilled to announce that applications to AFT’s Southeast Regional Advanced Soil Health Training (ASHT) are now open! (Please click on this link to access the application ). The Advanced Soil Health Training (ASHT) program is designed for farmers and farm advisors who share an interest in improving soil health and who will share their expertise with their clients, communities, and the next generation of farmers. We are excited to bring you the best in agricultural education through...