Tagged With "Active Listening"
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SAMHSA Training & Technical Assistance Resources Related to COVID-19
The Substance Abuse & Mental Health Services Administration (SAMHSA) has put together a list of COVID-19 training and technical assistance resources to help address the mental health/substance use disorder impacts in rural communities. You can access a copy of that list here and attached to this blog post.
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Re: Help with RSS Feeds
Steve: Check out this post and video. If you have questions you may want to message @Phoebe Gordon and @Luke Milliron ? Also, please drop the link to your podcasts here when you've posted them. Would love to listen. https://connect.extension.org/...g/524303332123352228
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ICYMI: A Virtual Tour: Explore Nutrition Tools and Resources from USDA and HHS Websites
We had a wonderful and very informative webinar yesterday with @Marcia Greenblum & @colleen.sideck from USDA, and @Holly H. McPeak from the U.S. Department of Health and Human Services! During the webinar, these panelists guided participants through the different nutrition tools and resources found on the USDA and HHS sites. There were a TON of resources that they covered, and as promised - we wanted to share that list here: If you missed the webinar, you can find a recording of it here...
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Re: ICYMI: A Virtual Tour: Explore Nutrition Tools and Resources from USDA and HHS Websites
Please take me off this mailing list Robert Masson Assistant Agricultural Agent Yuma County Cooperative Extension 919-889-0855
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May 2020 Story Lead Contest Winner Published in Farm Journal
On a congratulatory note, the winning story lead from the May 2020 contest has now been published in Farm Journal. The winning story lead came from the University of Hawaii at Manoa and was submitted by @Jeff Goodwin . From there, Farm Journal worked with the team at the University of Hawaii, including Dr. @Koon-Hui Wang , to produce the full story. The full story, Screenhouses Boost Marketable Yields for Farmers , is available here . In addition, Farm Journal featured this story on AgDay...
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Re: Best thing you've shared recently?
Great post and so true. When someone invests their time in you or what are involved with- it means a great deal. Our ideas and creativity as contributions demonstrate investment in our work and thus our energy and passion.
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Re: Best thing you've shared recently?
I love this post! My husband - among other things - is a coach. He uses this example from John Wooden. The HBR piece is one of my favorites. Thanks, Karl!
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Virtual National Tribal & Indigenous Climate Conference (NTICC) 9/14-17/2020
Registration is now open for ITEP’s Virtual National Tribal & Indigenous Climate Conference (NTICC) and there is no cost for attendance. Join us to listen and hear from various partners who will be joining us to share their knowledge and stories about the work they are doing to address the climate crisis occurring in our communities. We are so honored to feature many amazing speakers including our warriors, Winona LaDuke of Honor the Earth and Xiuhtezcatl Martinez of Earth Guardians ,...
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Best thing you've shared recently?
Completely out of the blue I asked my son this question... What's the best thing I've ever shared with you? We both moved on to other things & frankly I thought he'd forgotten. Eventually, he came over to me & said the best thing I'd shared with him was.........time! Well, needless to say, this blew me away. We all search for things in which to be proud of our kids but this simple answer struck me as profound for a teenager. The only thing we all have in common is time. A few years...
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WORRYING...
Worrying is a habit. Do you have it? First, check out " Getting to the bottom of your worrying-and how to let it go " by Gordana Biernat for some great insights! We all have dreams, aspirations & goals. It's healthy to be in a growth mindset but not at the expense of getting meaningful things done today. Making zero progress toward your preferred vision of the future is demotivating. Focus on the task at hand, like the mantra of former NFL head coach Marty Schottenheimer. The main thing...
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Practicing Connection in a Complex World: Working Out Loud
In this episode , hosts Jessica Beckendorf and Bob Bertsch explore john Stepper’s Working Out Loud framework in the context of building relationships for resilience. Jessica and Bob discuss five elements of Working Out Loud: purposeful discovery, relationships, generosity, visible work, and growth mindset. Subscribe on Apple Podcasts (iTunes), Google Podcasts , or Stitcher , or you can listen on our website .
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Practicing Connection in a Complex World: VUCA and VUCA Prime
In this episode , Karen Pedersen , Dean for Global Campus at Kansas State University, talks about how the VUCA framework (volatility, uncertainty, complexity, and ambiguity) has helped her better understand the world, and how the VUCA Prime framework (vision, understanding, clarity, and agility) has helped her lead in and respond to a VUCA world. Subscribe on Apple Podcasts (iTunes), Google Podcasts , or Stitcher , or listen on our website .
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Practicing Connection in a Complex World: Community Resilience
In this episode , hosts Jessica Beckendorf and Bob Bertsch collaborate with Danielle Swallow and Chris Petrone of Sea Grant Delaware to explore community resilience in the face of hazards and disasters. Danielle and Chris have been integrating resilience into their work with Sea Grant Delaware for several years. They share their thoughts on community resilience, stories of people coming together to address the impacts of disasters, and tips for how to start building your individual, family,...
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Leadership Mistakes
"Leader is a position. Leadership is a behavior." While there are many versions of this out in the world it remains a great distinction. To the originator of this, we thank you, whoever you are! Leader is likely in your job description somewhere. It's in our leadership behaviors where we most often find problems. It's inevitable...we're going to make mistakes. We're human after all. The only real failure is not learning from failure. Here are some mistakes we (humans) can make when leading...
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Colorado State Extension Mindful Engagement Project “Ready to go in a way we wouldn’t have been”, thanks to the Impact Collaborative Summit
Mindful Engagement is a newly conceptualized project from Colorado State University (CSU), led by Sue Schneider, an Extension agent in Family and Consumer Sciences and Community Development based in Fort Collins. The team also includes CSU Extension’s Lisa Auer, who serves as the site coordinator for the Larimer County Family Leadership Training Institute (FLTI); and Tony Lynch, a community champion who is a member of the 2020 FLTI cohort. The team was one of 25 groups from across the...
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Motivational Messages
Inspiration can come from anywhere at anytime. Words have power. Power to cause action. Action that causes change. Change that helps us transition to a preferred future state. This ripple effect takes place every day yet we know being the change begins with something between your ears. Have your words caused this chain reaction? Have others' words had a profound effect that caused you to act? While you ponder those questions, ponder the action that was inspired by these messages. "If your...
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Cornell Extension LIVCO Project Team Finds Impact Collaborative Was “An amazing team building opportunity”
A team from Cornell Cooperative Extension (CCE) of Livingston County came together at the recent eXtension Foundation Impact Collaborative Summit. Their association is situated on a park-like campus of more than one hundred acres. They had an idea of turning their campus into a learning laboratory for the community, with demonstration gardens and more. The team was one of 25 groups from across the country that participated in the first ever virtual Impact Collaborative Summit , held in...
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Celebrating (or at least dealing with) Failure
Failure. Failure. Failure. Failure. Fail- Shoot - I said it so much that it lost it's meaning. And I think I'll keep it that way. Join me and Bob Bertsch for our first episode of SEASON TWO of Practicing Connection in a Complex World . In this episode, we discuss the idea of “celebrating failure.” While we know a healthy attitude towards failure can make us more innovative, failing still feels bad. How can we deal with those feelings and develop a practice helps us deal with failure? Listen...
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Daily Habit!
Several years ago I started a habit of gifting myself a few minutes every day to read, watch or listen to something about leadership. It was rough at first as I fought off thoughts of how the time could be used for other things. It's been worth it though, I've learned so much. Here are just a few sources for a daily leadership content feed... The Marshall Goldsmith Coaching app gives you the ability to hear 3 weekly thoughts directly from the #1 Executive Coach in the world. Simple &...
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1890 Extension Leadership Academy Prepares Future Leaders To Act As Change Agents, Creates Culture of Innovation
The 1890s Extension Leadership Academy (ELA) is designed to prepare future and upcoming leaders in Cooperative Extension to act as change agents, with the goal of creating a culture that encourages and sustains innovation. The academy seeks to equip leaders to respond to critical challenges proactively. The ELA is offered in collaboration with Fort Valley State University & Extension Foundation , alongside key partners from Kentucky State University and Lincoln University. The most...
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Your Leadership Puzzle (Part 1)
Clues to guide leadership development often prove to be more art than science. Many of these concepts live in the part of our brain that deals with feelings & not language. This fact alone can make conveying them difficult at best (I'll still try!). Here are some of the pieces we can utilize to begin the journey of putting together our leadership puzzle. PASSION We all find time to do the things that are most important to us. What do you spend 5 hours doing & it seems like 5 minutes?
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Your Leadership Puzzle (Part 2)
Every day we encounter a myriad of issues that can make leadership puzzling. One of these is the pace of change. The world is changing at a speed faster than humans have ever experienced before due largely to technological advances. This fact alone makes our leadership foothold paramount to balancing the needs of the people & enterprise we serve. Some of the same themes keep appearing. The human skills we often don’t realize we’re utilizing. Awareness is the key for those who’ve decided...
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RFA: Extension Collaborative on Immunization Teaching & Engagement (EXCITE) Immunization Education Pilot Projects (Activity 2)
Extension Committee on Organization and Policy, Health Innovation Task Force Extension Foundation EXTENSION COLLABORATIVE ON IMMUNIZATION TEACHING AND ENGAGEMENT (EXCITE) IMMUNIZATION EDUCATION PILOT PROJECTS (ACTIVITY 2) DATES: MAY 1, 2021 - APRIL 30, 2023 ELIGIBILITY: The RFA for EXCITE Activity 2 is open to all Land Grant University CES professionals. Each LGU may apply as part of an unlimited number of lead and collaborating applications for EXCITE Activity 2. At most, one project per...
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Get better at anything!
Had the good fortune of carving out some time to finish a book that has made a quick impact on my life; " Triggers " by Marshall Goldsmith. The most powerful aspect of this book for me was self questioning . Heard about this technique from one of his social media posts & had been half-heartedly going through the motions of this technique. I needed some coaching on it for sure. He states that active questions make the most difference because of how they frame the responsibility. They...
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Need more empathy?
Psychology Today says Empathy is... "...the ability to recognize, understand, and share the thoughts and feelings of another person, animal, or fictional character. Developing empathy is crucial for establishing relationships and behaving compassionately. It involves experiencing another person’s point of view, rather than just one’s own, and enables prosocial or helping behaviors that come from within, rather than being forced." We all connect with the concept of empathy in a different way.
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Leadership Language
The words we choose matter. They matter a lot. What if there were things to help people remember our message? Good news! There are! Here are some rhetorical devices taken straight from a TEDx Verona talk by Simon Lancaster to help you speak like a leader! The Language of Leadership Asyndeton/Tricolon Look left, look right, look center, stop, listen... This mimics hyperventilating. President Obama used it…”a world at war, a planet in peril, the worst financial crisis in a generation.” Three...
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Extension in the 21st Century: A Conversation with Chuck Hibberd
Dr. Chuck Hibberd. Image Credit: University of Nebraska-Lincoln Charles "Chuck" Hibberd is an emeritus professor of the University of Nebraska, where he held several academic positions, including Dean of Cooperative Extension. His email tagline reads "Chuck Hibberd, retired Extensi on Director (but not done yet)." He directed the University's Panhandle Research and Extension Center for 13 years. Chuck also served as Extension director, associate dean of agriculture, and assistant vice...
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Searching for L.E.A.D.E.R.S.H.I.P.
Have you ever Googled "leadership"? The other day I got 2.5 Billion search results in under half a second. That might indicate I've got to get a whole lot better at searching for content on the internet. It also means the real messages of leadership can get buried in all that great information. Here are a few qualities (as verbs) that might resonate with you. L – Listening E – Empathizing A – Acting with awareness D – Dedicating time for others E – Encouraging R – Removing doubts S – Serving...
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Are you ready?
Life isn’t happening to you it’s happening for you. Are you ready to lean into all the opportunities life brings? When was the last day you felt at your best? What does it mean to be ready ? When you're ready you feel prepared. You feel rested. To be the best we can be, it takes caring for our mental, physical, spiritual and emotional states. Taking care of what it means to be human. When we fail to prepare we're preparing to fail. To be the best we can be means helping others be the best...
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Storytelling
"There is no greater agony than bearing an untold story inside you." -Maya Angelou Did You Know: The U.S. is the only country that has dual identity in its mythological heroes. Superman & Clark Kent; Batman & Bruce Wayne; Wonder Woman & Diana Prince; Spiderman & Peter Parker... These powerful stories (and yours) turn "tacit" information into "explicit" information making it accessible for others. Stories pass down knowledge, inspire us to act & connect with the essence of...
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Top 10 Heavy Hitters
The entire culture of our organizations can be summed up in this statement; what is rewarded is repeated . For your consideration (during MLB playoff time!)...here's a list of some heavy hitters to encourage & support with your leadership behavior! 1. Earn people's trust ; provide evidence every day of how you are trustworthy 2. Understand everyone has a life; work & life aren't separate, work is a part of a meaningful life 3. Listen , then act; diverse viewpoints are healthier, more...
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Values & Chronic Pain
Studies by the CDC and others have found upwards of 50 Million Americans live with some type of chronic pain. Advances in treatments are happening. While these vary greatly in availability and cost, here's one helpful connection we can all do for free! Our core values help define the direction we want our lives to move towards. They drive our decisions and actions. We are never "finished" moving toward our values. Being a loving partner or a helpful colleague are both values because you have...
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You do what?
Whether you're in a "leadership" position or are leading from another spot in the organization, everyone has responsibilities. Responsibilities to understand the requirements of leading that help everyone with expectation setting. If part of your duties include caring for others, the following likely show up in your everyday collaborations! THE "WHAT" Primary Leadership Tasks Vision – Set the general tone, direction Management – Set goals and focus resources Empowerment – Select and develop...
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Inform the Development of the Physical Activity Guidelines Midcourse Report on Older Adults Posted on November 8, 2021 by ODPHP
Posted on November 8, 2021 by HHS/ODPHP HHS is seeking public input to help inform the Physical Activity Guidelines Midcourse Report on older adults. HHS is requesting input through written comments and nominations of qualified candidates to support the development of the report. Learn More About the Call for Written Comments The Physical Activity Guidelines for Americans provides science-based recommendations on how physical activity can help promote health and reduce the risk of chronic...
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GPCAH FarmSafe podcast dropping tomorrow
Please tune in to the GPCAH FarmSafe podcast this Wednesday, December 8, and listen to our latest episode. In this episode, we talk about lighting and marking and how they increase visibility of farm vehicles and equipment on roadways. Reflective tape and slow-moving vehicle emblems draw the other driver’s attention to the agricultural vehicle which may give them more time to adjust their speed and decrease the likelihood of a crash. Listen at bit.ly//GotoFarmSafe or wherever you usually...
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Resolutions!
At this time our thoughts are often thrust into pondering meaningful ways to focus the upcoming year. We are bombarded with things others feel we should “value” but these decisions should be personal. A couple of years ago I shared my New Year’s resolutions with my wife & she in turn shared hers. At the top of her list was having more patience but the one that sticks in my mind is this… “I will love myself…..after I lose 5 pounds!” 🤣 Too funny, but telling at the same time. We often...
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Movement and Mental Health
As the pandemic continues, the rates of mental health conditions such as anxiety and depression steadily continue to climb. During times of quarantine, while working virtually, or when managing a new schedule, it is easy to forget about adding movement to your day. Sedentary activities like watching tv, video gaming and computer work are dominating our current society while mental health is on the decline. One approach to lowering bouts of anxiety and depression, improving mood, and gaining...
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Professional & Amateur gap
Developing our leadership is a lifelong pursuit. It takes constant learning about ourselves and awareness of the influence we have. If you're like me, you enjoy reading, watching, listening to something on leadership most days. It's a good habit for continued growth as we get diverse perspectives from everything we digest. One of the things we can do to help integrate new learnings into our lives is to take notes on what is important to us from these books, videos, articles and podcasts we...
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New Leadership Skillsets
The last two years have been filled with despair, uncertainty, frustration and feelings of exhaustion. We are now entering the third year of a global pandemic. Since the world shut down, everything is in a different context now. Leadership feels different. The way we used to lead isn't how we do things anymore. We've had to develop new skills, utilize new tools for communication to create an environment where trust can thrive. In adapting to this dynamic new environment, we carry our...
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Re: Movement and Mental Health
Such a great and timely article! We must continue to encourage physical activity among our nation's youth (and adults)! Thanks, Tramayne Richardson!
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Job Opening: Assistant Director of Programs: Food, Families, and Health , Penn State Extension
JOB DESCRIPTION AND POSITION REQUIREMENTS: Assistant Director of Programs: Food, Families, and Health Penn State Extension is seeking a high-performing individual interested in leading our nationally recognized food, families, and health programs to include health and wellness, family well-being, and vector-borne disease program teams. This is a staff position wherein the successful candidate will be expected to embrace innovation and new approaches that enhance access to and value of our...
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Moving Toward Inclusive Practice
How do we start engaging people in marginalized communities and why is th i s important? What does it mean to “come in differently?” Are helping professionals able to tell a well-meaning question from one with judgment behind it? Dr. Anne Phibbs poses these questions and more in OneOp’s podcast series entitled, Moving Toward Inclusive Practice with Dr. Anne Phibbs . By tuning in, each episode may help you on your journey toward a more inclusive, culturally-informed way of working. Hosted by...
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Social Justice and Practicing Connection in a Complex World
The Practicing Connection in a Complex World podcast has come a long way since we first started! We're currently in Season 3, where we've been focusing on social justice in preparation for the upcoming 2022 Academy Series . These episodes are created with Extension professionals, helping professionals, and community leaders in mind. Our latest two episodes feature incredible people doing really cool work in the social justice space. Social Justice and Family Well Being (Season 3, Ep. 1) For...
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Join Us for a Move Your Way® Webinar: The Physical Activity Guidelines in Action!
Register now: On April 27 from 1:30 to 2:30 p.m. ET, we’ll host an informational webinar highlighting success stories and lessons learned from select Move Your Way pilot communities. Join the conversation and learn about effective strategies from our pilot communities for using Move Your Way community resources.
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What I learned from a 5-day challenge...
These days it seems everyone is doing some kind of "challenge". Truthfully, these make me pretty skeptical and after they try to sell something to you for the first 20-minutes I'm out. This time I stuck with it! Just finished reading " Soundtracks " by Jon Acuff and was curious to learn more about his work. BAM! His Overcoming Overthinking Challenge appeared on his feed and I signed up. Here are the nuggets from each session... Opening The 2 most powerful word in the English language are "me...
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New EXCITE Podcast: The Role of 1890 & 1994 Engagement Coordinators
We’re excited to share a new podcast episode about the important work of the Extension Collaboration on Immunization Teaching & Engagement (EXCITE) program. EXCITE is creating a framework that will model new ways for the Cooperative Extension system to engage and reach Extension programs across all three regions. The EXCITE team has developed practices to ensure that under-represented regions are included in the design of the new system-wide effort and that their institutions will be...
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Invitation to participate in a feedback session about the Move Your Way campaign
The HHS/Office of Disease Prevention and Health Promotion (ODPHP) is looking for participants for an upcoming feedback session about a new resource they’re developing. They are looking to talk to representatives from local health departments or other community organizations who aren’t yet familiar with the Move Your Way campaign to participate in a one-on-one feedback session. The sessions will be held the week of June 6th remotely via Zoom, a video teleconference platform and will last...
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Central State University Professor Featured on The Sweaty Penguin Podcast
Dr. Brandy Phipps Speaks on Sustainability in the Cannabis Industry Wilberforce, OH — Central State University Assistant Professor of Food, Nutrition and Health, Brandy Phipps, Ph.D., was recently featured on The Sweaty Penguin, a comedy environmental podcast, in partnership with Peril and Promise, a PBS/WNET public media initiative on climate change. The Sweaty Penguin invited Dr. Phipps to join the conversation to discuss her research which focuses on biomolecules in plant extracts and...
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Request for Applications: Grant Proposal Development Strategist
Extension Foundation is hiring! August 1, 2022 Application Deadline ELIGIBILITY: U.S. Based Grant Writer or firm that provides grant writing and grant coaching support to project teams. APPLICATION: The deadline for receipt of your grant writing consulting/support proposal is August 1, 2022. A proposal and a resume should be submitted here: https://registry.extension.org/221955446654060 Extension Foundation, founded in 2006, is a 100% virtual, member-based network supporting approximately...