Tagged With "eating seasonally"
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Re: Healthy Eating Patterns for Chronic Disease Prevention and Management
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Re: Eat This Not That
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Eat This Not That
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Re: Meal Planning to Save Money
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Re: Family Meals: Eat Together for Better Health
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NEW Trauma-Informed Nutrition Online Course
Oregon State University Extension Service and the SPOON Foundation are proud to collaborate on Nourished and Thriving Children , a FREE online trauma-informed nutrition and feeding course. This course was created with foster families in mind, but is appropriate for anyone who cares for or supports a child who has experienced trauma. Participants will learn the 6 principles of trauma-informed nutrition and examples of how to implement the strategies at mealtimes. Hear directly from foster...
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Seaweed is on the Menu with Connecticut’s Sugar Kelp Industry
A team from UConn is using innovative research and community outreach to help make this novel food more accessible for consumers and more profitable for producers. When you crave something tasty, seaweed may not be the first thing that springs to mind. But UConn researchers and extension educators want to change that. A team from UConn Extension within the College of Agriculture, Health and Natural Resources , and Connecticut Sea Grant are using innovative research and community outreach to...
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Biodegradable Plastic Mulch: A Climate Smart Agricultural Practice
During the growing and harvest seasons, vegetable producers often begin their day before sunrise and finish as the last light is seeping into the horizon. These long days are normal but varied. Challenges such as pests, disease, climate change, and weather make each day and each growing season unique and unpredictable. Vegetable farmers control some of the variables they face – like weeds and the temperature and moisture levels of their soil – by using a product that comes with pros and...
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Re: Avoiding Stress Eating
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Avoiding Stress Eating
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Money-Saving Tips for Uncertain Times
Between a four-decade record high for inflation and rising interest rates, many Americans are being squeezed financially.
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Healthy Eating Resources for Families Facing Food Insecurity
As any parent can tell you, it can be tough to get your kids to eat healthy foods. Proper nutrition is an important part of raising happy and healthy families. But what happens when proper nutrition is difficult to obtain? Not having enough food to eat is a growing problem for many families, so it can be hard to eat healthily when food is limited. Whether a family is facing a lack of access to healthy foods or affordability issues, this challenge of food insecurity puts families through...
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Helping Military Families Inflation-Proof Their Budget
For over two years, U.S. inflation rates have exceeded their long-term average of about 3%. Like all Americans, military families have experienced a loss of purchasing power as their income cannot buy as much as it did previously. Individuals cannot stop inflation but they can mitigate its impact. Below are six inflation-fighting strategies for Extension professionals to discuss with Service members: Needs Versus Wants Analysis - During inflationary times, it is more important than ever to...
EXCITE Asset
EXCITE Activity 2: Evaluation Tools
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Promoting Physical, Mental, and Emotional Wellness for Military Families
Written by: Jason Jowers, MS, MFT The end of another summer is upon us. Families have geared up for back-to-school season and that means reestablishing routines that will last through the upcoming school year. With families getting back into the swing of things, it’s important to remember to prioritize self-care and wellness practices so as not to get overwhelmed with a jam-packed schedule. Incorporating health and wellness practices can help reduce the stress that military families...
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Holiday Shopping with a Financial Mind$et
As we approach the Christmas season, be mindful of excessive holiday spending. While Christmas is the season of giving, excessive spending can lead to much regret, depression, and even added financial struggles in the new year. According to Berden and Haws (2012), spending can quickly get out of hand when it is driven by emotions rather than a plan. Have you ever gone to the store to grab a few items, but as you stroll next to the; buy one get one free, the rollbacks, the manager's special,...
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Ensure Happy Holidays with These Healthy Holiday Resources!
December is a festive time of year with twinkling lights, fresh baked goods, and lively parties. However, planning menus that meet guests’ dietary restrictions, sticking within your holiday budget, and ensuring safe food practices can be overwhelming. Enjoy a stress-free holiday with resources from Nutrition.gov’s new Healthy Holidays webpage. You can find information on: How to maintain your health goals during celebrations by making healthy substitutions in your recipes. Meal planning to...
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USDA Scientists Work to Ensure Nutritious and High-Quality Potatoes are Available During the Winter Season and All Year Round
Can you help us spread the word? USDA-ARS researchers team up with Chef Mark Mills to create three tasty and easy-to-prepare dishes featuring potatoes. While Chef Mills prepares a vegetable hash, Spanish tortilla, and potato black bean burger, ARS researchers chime in on the history of the potato, its value in U.S. agriculture, and how we are making healthier, tastier potato cultivars that last longer in storage. Click on the link to check out the potato recipes and learn more about ARS...
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EXCITE Adult Vaccination Project
The Virginia Cooperative Extension EXCITE Team and the Virginia Department of Health (VDH) conducted a symposium on November 3rd, 2023 to discuss the EXCITE project funded through CDC and ways that Virginia Cooperative Extension Agents could get involved in vaccine education! This session introduced our vaccine ambassadors and their roles in their respective localities, provided background on adult vaccinations and the current vaccination schedule, and discussed approaches to communicating...
EXCITE Asset
Implementation Phase: Social Media- All Vaccines
EXCITE Asset
Implementation Phase: Slidedecks- All Immunizations
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