Winter Blues: Seasonal Affective Disorder and Your Diet

January 17, 202412:30 PM1:30 PM EST

https://go.rutgers.edu/lha231u1

Join Veronica Jones, PhD, MPH, CHES on Wednesday January 17th at 12:30pm as she discusses Winter Blues: Seasonal Affective Disorder and Your Diet. As daylight gets shorter and the weather gets colder, it is not uncommon to notice changes in your mood. In this session, we will discuss the difference between winter blues and seasonal affective disorder (SAD). We will also highlight foods and nutrients that can boost your mood during the winter season.

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Winter Blues: Seasonal Affective Disorder and Your Diet

January 17, 202412:30 PM1:30 PM EST

https://go.rutgers.edu/lha231u1

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January 17, 202412:30 PM1:30 PM EST

https://go.rutgers.edu/lha231u1

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