Tagged With "more with less"
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Beliefs on the Leadership Journey
Getting clear with ourselves about our beliefs helps connect us to our core values. They will shift over our lives so it's a constant journey of discovery. Here are some things to ponder as you check in on your journey. Your Leadership Philosophy Defining what the huge topic of leadership is to you is of utmost importance. It helps us get clear on our approach, communicate it to others, and measure how we're doing every day. Here's mine right now... It's realizing it's not about me &...
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Celebrating Active Aging
By ADM Rachel Levine, Assistant Secretary for Health In May we celebrate two National Health Observances, Older Americans Month and National Physical Fitness and Sports Month , both of which offer opportunities to explore the benefits of regular physical activity and their importance to healthy aging. Older adults – individuals aged 65 years and older – can reap big rewards from sitting less and moving more. As we age, the activities we do in everyday life can become more challenging. Being...
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Registration for the Healthy People 2030 Webinar Series: Strengthening Resilience in Children and Adolescents Is Now Open
The Office of Disease Prevention and Health Promotion (ODPHP) is pleased to announce its next webinar: Healthy People 2030 Webinar Series: Strengthening Resilience in Children and Adolescents . This webinar will take place on Wednesday, June 28 from 1:00 to 2:00 pm ET. To register, please visit the Healthy People 2030 Webinar Series Registration page . Continuing Education Credits* (CEs) are available for this webinar. During this one-hour event, ODPHP and the Centers for Disease Control and...
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2 Questions...
How do you know it's time to do leadership development? The short answer is it's always time. Developing our leadership is a journey, not a destination. Improving our self-awareness and becoming truly effective takes consistent focus. Here are some clues to watch for on your journey to help stay focused: If you're feeling like some honest and respectful feedback it might be time for leadership development! Feedback is the breakfast of champions. Getting meaningful information from trusted...
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Future You
"Yesterday is history, tomorrow is a mystery, today is a gift, which is why we call it the present." -Bill Keane Ok, a little bit of a cheesy way to start. Seriously though, tomorrow isn't promised to any of us. Our challenge is to make the most out of every day because each one is an opportunity to move closer to the person we want to be. The journey is the destination. Here's a big thing that gets in the way... Damaging Self Talk When we describe ourselves (to ourselves and others) in...
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Serving with Pride: The History and Impact of LGBTQ+ Military Service Members
By Dr. Tiffany Lange, Psy.D. (she/her/hers) LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, and related identities) people have existed throughout history (e.g., two-spirit in Native American cultures) and are present in every aspect of society – they are the people we know, the people we love, and even the people who serve in our military. In the United States (U.S.), less than 1% of the population volunteer to serve in the armed forces and there are often assumptions about...
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Announcing the Physical Activity Guidelines Midcourse Report on Older Adults!
Yesterday, the U.S. Department of Health and Human Services released the Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults (Midcourse Report). The Midcourse Report is a guide to help policy makers; exercise and health professionals; health care providers; gerontologists; built environment professionals; local, state, territorial, and tribal leaders; and others working with older adults implement strategies to support physical activity...
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Helping Military Families Inflation-Proof Their Budget
For over two years, U.S. inflation rates have exceeded their long-term average of about 3%. Like all Americans, military families have experienced a loss of purchasing power as their income cannot buy as much as it did previously. Individuals cannot stop inflation but they can mitigate its impact. Below are six inflation-fighting strategies for Extension professionals to discuss with Service members: Needs Versus Wants Analysis - During inflationary times, it is more important than ever to...
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Ten Strategies to Fight Shrinkflation
One cause of food insecurity among military families is inflation. As food costs rise, the ability to make nutritionally sound food purchases and maintain consistent access to food decreases. In February 2023, food prices were 9.5% higher than a year earlier according to the USDA Economic Research Service. Another cause of concern for cash-strapped military families is “ shrinkflation ,” i.e., where food and household product (e.g., toilet paper) manufacturers keep prices the same but reduce...
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EXCITE Activity 2: Evaluation Tools
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EXCITE Activity 2 Assets: Other
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CDC Awards $11M to Cooperative Extension to Combat Obesity
Sixteen land grant universities will receive first-year CDC awards totaling more than $11 million to help reduce disparities in US counties with high rates of obesity. The awards are part of the 5-year High Obesity Program (HOP) . Through these awards Cooperative Extension at these sixteen institutions will work to increase the availability of affordable, healthy foods and safe, convenient places for physical activity. HOP serves counties where more than 40% of adults have obesity. Obesity...
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Family Life Educator Position - Illinois
WE TRANSFORM LIVES. Everything we do is designed to improve the quality of life of the people in the state of Illinois, across the nation, and around the world. We discover, develop, translate, and disseminate knowledge to address societal concerns and train the next generation of experts and leaders in a way that empowers them to expand the boundaries of science to higher levels of understanding and influence. Be a part of our story. Through learning partnerships that extend knowledge and...
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Illinois Extension Youth Development Educator position opening - closes November 9
Extension Educator, 4-H Youth Development – Unit 2 The University of Illinois Extension is seeking an individual to provide educational leadership for program delivery in Unit 2 (Boone, DeKalb, and Ogle Counties). Master’s degree related to subject matter emphasis required. To view complete job description and apply, visit https://go.illinois.edu/1020816 . Closing date is November 9, 2023 . The U of I is an EEO Employer/Vet/Disabled http://go.illinois.edu/EEO that participates in the federal...
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Discrimination Financial Assistance Program
A $2.2 billion-dollar fund has been set aside for Native American and Minority farmers who applied for a farming loan of any kind before 2021 and were wrongfully denied or received bad loan terms, may be entitled to significant compensation. Wrongful loan denial or rejection Lower loan amount than expected Higher loan rates than other local farmers Less favorable loan terms Special funding requirements Frequent check-ins and required reporting Some Native American farmers may receive up to...
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Illinois Extension is Seeking a Watershed Outreach Associate
The University of Illinois Extension is seeking an individual to deliver research-based educational programs, developed in cooperation with University personnel and campus-based faculty with an emphasis on watershed management in or near one of the phosphorus-priority watersheds
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Moving the Needle on Racial Equity in Extension, Part 2 of 3
The 1862 land grant institutions face a large task to move beyond their troubled legacy and meet the needs of contemporary people of color. To address racial inequities in extension, we embarked on educational and institutional change activities. We share three key lessons: the need to take time for building relationships of trust, to tailor individual communication about diversity, equity, and inclusion work for different colleagues, and to re-think the sources of expertise in extension work.
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They showed up...
Veterans Day always falls on November 11 of each year. This date was chosen to commemorate the anniversary of the end of World War 1, which occured at the 11th hour of the 11th day of the 11th month in 1918. Much of the world, especially Europe, recognized this date as Armistice Day. They Showed Up The veterans of the Revolutionary War showed up with flintlock hunting rifles. The day after Pearl Harbor, brave citizens showed up to wait in long lines at recruiting stations for World War II.
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"Cheesy" Advice
On some recent trips, my wife was administering health screenings at two of the factories in the largest cheese-manufacturing company in the world, Leprino Foods has 5,500 employees in 19 locations around the globe. You've probably eaten their product without even knowing. Hang on to your organizational health hats! One of the leaders in this area, Patrick Lencioni, would be proud! Back to my wife's experience... Her time at their factories was very similar despite the locations being far...
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Re: Moving the Needle on Racial Equity in Extension, Part 2 of 3
This is not an easy tightrope to walk -- being uncomfortable and even offended can lead to shutting down and distancing from DEIB matters and conversations, but it can also lead to questioning, learning, and growth. Some of us, particularly people who are like myself (white, cis-gender, middle-class) are less familiar with discomfort and may be more resistant -- we're accustomed to having our way be the "normal." I think there are benefits to affinity groups as a more familiar space to take...
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EXCITE Adult Vaccination Project
The Virginia Cooperative Extension EXCITE Team and the Virginia Department of Health (VDH) conducted a symposium on November 3rd, 2023 to discuss the EXCITE project funded through CDC and ways that Virginia Cooperative Extension Agents could get involved in vaccine education! This session introduced our vaccine ambassadors and their roles in their respective localities, provided background on adult vaccinations and the current vaccination schedule, and discussed approaches to communicating...
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Understanding the Cost of Convenience
Our society moves at a fast pace. Most any purchase is available at the push of a button, making delayed gratification a concept of the past. Do you want groceries or merchandise now? No problem. Are you hungry, but don’t have time to get takeout? Don’t worry, it can be conveniently delivered. The question is… what does all this convenience really cost?
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Implementation Phase: Slidedecks- All Immunizations
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EXCITE Activity 2 Assets: Slide Deck
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An offering for Women's History month...
Why do we wait until March every year to do this? Shouldn't it be an everyday thing? Let's start making recognition one of our most abundant resources. Here's a past pioneer who was a great example of courage & determination. She was one of the coolest for sure! *Picture from www.wired.com Jacqueline Cochran (May 11, 1906 – August 9, 1980) was a pioneer in aviation and one of the most talented pilots of her era. She was an important contributor to the formation of the wartime United...
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Celebrating Culture & Pollinators: Animated Series Honors Native Languages, Provides Science Education
Pollinators like bees, bats, and butterflies are vital for human health because they transfer pollen between plants, allowing many fruits, vegetables, and nuts that nourish us to grow and reproduce. Without these busy pollinators, our diets would be less diverse and lack essential vitamins and minerals found in pollinator-dependent crops. Educating youth about the importance of pollinators is critical. It empowers them to become stewards of these vital creatures, ensuring a healthy future...
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2024 National Urban Extension Conference
WOW! Where has the time gone; we are less than 50 days away from our National Urban Extension Conference. If you have not registered or booked your room, it's NOT TOO LATE! May 3, 2024, is the cutoff date for booking your discounted room. You can book the discounted rooms two days before and two after the conference. Click Here to Reserve your Room at the Renaissance Nashville Register Now