Tagged With "cost-effective meals"
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ICYMI: Shop Simple with MyPlate and More MyPlate Updates!
Last week, we were joined by the MyPlate team from the USDA Center of Nutrition Policy and Promotion (CNPP) for a preview of two MyPlate tools that will help Americans make healthy food choices. Big thanks to @Barbara Jirka from USDA-CNPP for helping to organize this! New to the USDA - Shop Simple with MyPlate , allows individuals to find cost-saving opportunities in their local area and discover new ways to prepare budget-friendly foods. The panelists presented the background on the...
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Ways to Help Military Families This Holiday Season
Title Picture Attribute: US Air Force [Timmy Payne admires his work on his family Christmas by Airman 1st Class Jessica H. Evans, Dec. 5th, 2015, CC0] The holidays are a time when getting together with friends and families is always important. Reconnecting with the ones we love can be rejuvenating and highlights what’s important to us. However, for military service members and their families, the holidays can be tough and it’s not always possible for service members to be home with family...
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Re: Crucial Conversations for Mastering Dialogue
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Re: Getting the Most Out of Your Grocery Order
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Re: Food Waste and Greenhouse Gases: Thinking upstream and downstream of farm gate to reduce GHG from food waste
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Federal Nutrition Innovations Funding Opportunity
The Administration for Community Living has announced the following Funding Opportunity: Innovations in Nutrition Programs and Services - Research HHS-2022-ACL-AOA-INNU-0017 This FOA includes two project approaches. Applicants select one project model to implement: Project Model A: Demonstrate Congregate Meal Program Impact on Nutrition, Socialization, Health, and Well-being Outcomes. Project Model B: Evaluate and Sustain Effective, Non-Traditional Senior Nutrition Program Delivery Models.
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The Marathon Effect
When any change initiative is announced, the person making the announcement is way ahead of the people hearing about it. They already know about it. They've had time to process what’s about to happen, how it will affect them and how they'd like to present it to others. This means they're days, weeks, even months ahead of others in considerations surrounding the change. Ugh! Not another post about how hard "change" is...that's exhausting! You're right. It's often exhausting. Kind of like...
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What's your style?
Nope, not your choice in clothing or furniture, sorry to disappoint... We're talking about the ways in which you live and operate in the world. Understanding our unique approaches can lead to more meaningful conversations, less confusion and less frustration with others. 6 Questions To Describe YOUR Style What do you value most? "A value is a decision-making principle: an articulation of what you want your decisions to accomplish." -Drew Dudley Who we are is how we lead; they are the roots...
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ICYMI: Innovative Online Extension Programming and Nutrition Research to Promote Current Dietary Guidelines Using Spices and Herbs
Last week, the Foundation hosted a wonderful group from Penn State University: Penny M. Kris-Etherton, PhD RD FAHA FNLA FASN CLS Mary Alice Gettings, MS,RDN,LDN,CDCES Samantha Zlotorzynski, MA,RDN Olivia Lawler Penn State Extension planned and conducted Let’s Cook at Home: Herbs and Spices webinar with live food demonstrations to introduce this topic to the public. The participant evaluations guided the design of an ongoing research project to evaluate the effectiveness of short online...
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Re: Crucial Conversations for Mastering Dialogue
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Prescribed Fire Basics: A New Training Series from OSU Extension
Prescribed fire is a critical and effective method to help mitigate the risk of wildfires, but there are significant barriers to using this method responsibly. A lack of personnel with the knowledge and operational skills to implement prescribed fires contributes to these barriers as many states do not provide the much-needed education and training on prescribed fires to the public. Oregon State Extension's Fire team is on a mission to meet this crucial need by providing accessible education...
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Re: Double Duty Meals
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect , clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here FAQs for Learn Calendar Users: Will a recording be available? That is entirely...
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Double Duty Meals
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Avoiding Stress Eating
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K-State Research and Extension and Healthy People: Helping Kansans Access Nutritious Foods
This post is part of Healthy People 2020 in Review, a blog series highlighting how organizations across the nation are addressing social determinants of health — and how their efforts have helped us make progress toward Healthy People goals and objectives. The post describes how K-State Research and Extension, a Healthy People 2030 Champion, contributed to progress toward Healthy People 2020 objectives — as well as Healthy People 2030 objectives under the social determinants of health domain Eco
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"No" isn't negative
"No! Don't touch the hot stove." "No! Don't text and drive." In these examples, "no" is actually positive to alert us from burning ourselves and not driving while distracted. In other situations, primarily in our professional lives, we perceive saying "no" will be viewed as negative. This leads to saying "yes" to much more than we can accomplish and the mistaken idea that if we're busy it means we're valued more. Does always being busy with more equal accomplishing more? Here's a scenario...
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Strategies and Tools for Effective Program Evaluation from the Extension Foundation
The Extension Foundation offers a variety of resources that can help Extension professionals develop strategies and utilize new tools for program evaluation, data collection, and stakeholder engagement. On Connect you can find videos and publications that highlight and present various evaluation methods, data collection techniques and tips, and effective evaluation approaches. Resources include webinars on qualitative research, data analysis, survey strategies, and multiple tools for...
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Helping Military Families Inflation-Proof Their Budget
For over two years, U.S. inflation rates have exceeded their long-term average of about 3%. Like all Americans, military families have experienced a loss of purchasing power as their income cannot buy as much as it did previously. Individuals cannot stop inflation but they can mitigate its impact. Below are six inflation-fighting strategies for Extension professionals to discuss with Service members: Needs Versus Wants Analysis - During inflationary times, it is more important than ever to...
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Facing Organization Changes with Monkeys, Marathons & Popcorn!
Recently we held a workshop on change where the participants mentioned something they were hearing in their organizations. "That's how we do things around here." This phrase is often used to explain a cultural behavior or process. It seems to provide plausible deniability and deflect blame for the current situation. Healthy organizations know they must deal with the challenges of change versus the status quo. No change and you become obsolete. Change for change's sake means chaos rules and...
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Become a Trusted Messenger of Health Information Training and Toolkit: Video Modules
Check out the new video training modules and updated resources from the " Getting to the Heart and Mind of the Matter ," Washington State University EXCITE Team. This team has designed a toolkit and training program specifically aimed at helping become more confident in being a trusted messenger of accurate health information. These new video modules effectively convey the toolkit's concepts and include engaging educational activities. Access the playlist for each section of the training...
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Dangers of Leaving Money in Payment Apps
Imagine you go to dinner with a group of friends and the waiter isn’t able to split the bill. You pay for the meal and your friends quickly transfer their portion via a payment app to you and call it even. You leave the money in the app for the next time you need it. You can probably think of other ways that you and your clients routinely use payment apps in every day exchanges of goods and services. These types of peer-to-peer transactions are
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Plate full?
There has never been another person like you on the planet...ever. And, there won't ever be another person like you again...ever. Inherently then, everything you do is unique. So why do we fill our lives like a Thanksgiving plate? Yes, we have many responsibilities that all need looking after. What we're talking about is YOUR unique contribution to this world. If your "plate" is an inch deep and a mile wide (like your Thanksgiving plate) it's hard to know where your focus should go. You're...
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Ensure Happy Holidays with These Healthy Holiday Resources!
December is a festive time of year with twinkling lights, fresh baked goods, and lively parties. However, planning menus that meet guests’ dietary restrictions, sticking within your holiday budget, and ensuring safe food practices can be overwhelming. Enjoy a stress-free holiday with resources from Nutrition.gov’s new Healthy Holidays webpage. You can find information on: How to maintain your health goals during celebrations by making healthy substitutions in your recipes. Meal planning to...
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Understanding the Cost of Convenience
Our society moves at a fast pace. Most any purchase is available at the push of a button, making delayed gratification a concept of the past. Do you want groceries or merchandise now? No problem. Are you hungry, but don’t have time to get takeout? Don’t worry, it can be conveniently delivered. The question is… what does all this convenience really cost?
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Are you effective?
One of my absolute favorites in the leadership and management learning area is Peter Drucker . His wisdom in "The Effective Executive" and other publications is astounding. It's as relative today as it was when they were first published. As arguably the father of modern management, Drucker's thought leadership has influenced countless professionals around the world. The idea is that despite all our unique personalities, talents, and ways of interacting with the world we can all learn to...