Tagged With "Appreciation"

What is gratitude ? It's a sense of wonder, thankfulness & appreciation for life . Gratitude helps increase optimism for life. It promotes positive thinking. It helps us cope with daily stress & traumatic events. Appreciating things in our life and focusing on the positive can help us move forward with purpose. Gratitude can also strengthen our relationships. People who feel gratitude towards others feel closer to them and report overall better relationships, even if they don't...

This post included some questions to assist with reflection on gratitude. I've never seen these type of questions before in any of the multitude of articles on gratitude that I've seen over the years. I shared this on facebook. I copied it into my calendar, as a recurring appointment each Monday morning, so I can purposefully reflect on gratitude each week throughout the end of the year.

Thanks @Debra Sweeten , so glad you enjoyed the post & found some personal value!

We've talked about this "gratitude" thing before in this post... Get More Gratitude . This year, instead of awkward silence, when it comes around to you to say what you're thankful for you'll be ready! If you're like us and are feeling bad about not being able to be together with everyone you'd like, here are some ways to let you friends & family know you're thinking about them. Embrace some technology to share your gratitude for the special people in your life. Share a memory from your...

Did you know April is National Volunteer Month? National Volunteer Month celebrates the power of volunteers, and it is a great time for you to show appreciation for the volunteers in your Extension programs! Volunteers are a valuable asset to Extension. Programs depend on reliable volunteers to increase the reach and capacity of Cooperative Extension in a county or state. Ensuring volunteers feel valued, keeping them motivated, and recognizing their efforts are key to developing and...

You might also like this from Google's "Project Aristotle" to strengthen your team! https://connect.extension.org/...cognition-a-resource

April is a month for volunteering- the entire month is National Volunteer Month! National Volunteer Month  celebrates the power of volunteers, and it's a great time to evaluate and strengthen your Volunteer recruitment, training, and management in your Extension programs! Volunteers are an extremely valuable asset to Extension. They allow for further reach in communities and provide a community member's perspective and credibility to an Extension program or project. As National Volunteer...