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These days it seems everyone is doing some kind of "challenge". Truthfully, these make me pretty skeptical and after they try to sell something to you for the first 20-minutes I'm out. This time I stuck with it! Just finished reading " Soundtracks " by Jon Acuff and was curious to learn more about his work. BAM! His Overcoming Overthinking Challenge appeared on his feed and I signed up. Here are the nuggets from each session... Opening The 2 most powerful word in the English language are "me...

Dr. Brandy Phipps Speaks on Sustainability in the Cannabis Industry Wilberforce, OH — Central State University Assistant Professor of Food, Nutrition and Health, Brandy Phipps, Ph.D., was recently featured on The Sweaty Penguin, a comedy environmental podcast, in partnership with Peril and Promise, a PBS/WNET public media initiative on climate change. The Sweaty Penguin invited Dr. Phipps to join the conversation to discuss her research which focuses on biomolecules in plant extracts and...

By Jason Jowers, MS, MFT When families have a tough time providing adequate meals due to lack of access or affordability issues, they face a challenge known as food insecurity. This is a significant problem for many families in the U.S. today and military families are even more so affected by food insecurity. Emerging research has shown that many military families and veterans struggle to put food on the table. With inflation, supply chain issues, and increased food prices, many military...

‘Just Good Food’ is topic of URI’s fall Honors Colloquium Speakers to address equitable, sustainable and resilient food systems KINGSTON, R.I. – Aug. 22, 2022 – Just the mention of the word food can bring to mind varying images for Americans: a big dinner with family; a low-key night at home with pizza; children and families across the globe facing starvation; the behemoths of agribusiness; and the increasing interest and participation in local, sustainable farming and food production.

For service providers and clients alike, life is a winding road of good things here and bad things there. Actively working toward wiring your brain to acknowledge the good and appreciating those good things can help individuals shape personal strengths and build protections. Creating protective factors which can help cultivate positive mental health and generate an asset-based outlook that reaches all aspects of life. November is National Gratitude Month Gratitude is the practice of being...

As all nutrition professionals, educators, and researchers know, nutrition science is constantly evolving, and staying up to date on new and emerging research is important. The Food and Nutrition Information Center (FNIC) at USDA’s National Agricultural Library is making it easier to receive credible federally and privately-funded research updates from Agricultural Research Service (ARS) priority nutrition journals with a new, free Research Publications (Nutrition) feed. Why is FNIC’s...

Sorghum bicolor , a pollen-rich grass species cultivated for grain and forage, which looks similar to corn, can be an important food source for pollinators and other beneficial insects during times when pollen and nectar are scarce. Researchers from the U.S. Department of Agriculture (USDA)'s Agricultural Research Service (ARS) and Oklahoma State University (OSU) Division of Agricultural Sciences and Natural Resources found that sorghum, commonly called milo, served as a pollen food source...

What is toxic leadership? Using coercive, controlling, or manipulative tactics prioritizes personal gain over meaningful goals undermining collaborative achievements. When our actions hurt those we are charged with caring for, it can damage relationships and the whole organization. Common Characteristics Micromanagement Excessive control and monitoring of others leave little space for autonomy or independence. It inhibits creativity and imagination. Intimidation Using threats, humiliation,...

The Equitable Development Leadership Academy has danced across several iterations seeking to encourage youth leadership, community capacity building, and the well-being of all life. With the boundless support and ingenuity of Solvable , this work has come to life for me, and I am truly thrilled about the unique resources and experiences we are creating. To inspire our work, we drew upon the wisdom of equity leaders hailing from all corners of the United States. We embarked on a spellbinding...

Nasrin Nawa | October 18, 2023 Rural Prosperity Nebraska, an Extension program, empowers a dynamic group of Hispanic women in Columbus through biweekly sessions encompassing a wide spectrum of topics, including social, cultural, health, leadership and life skills. Maria Cantu Hines, a dedicated Extension educator, travels two hours every other Saturday to join this group in Columbus since the beginning of 2023. For Hines, it is nourishing to her "soul." "I eagerly anticipate our gatherings,"...

Interest in home food preservation has surged in recent years, fueled by more time spent at home and a desire for self-sufficiency. People are rediscovering traditional methods like canning, pickling, and drying to preserve their harvests and reduce food waste. But with this increased interest comes a crucial need for science-based information. Safe food preservation practices are essential to avoid foodborne illness and economic loss from spoiled food. This is especially important for the...