Summer Self-Care Series
Join Interdisciplinary Health Sciences Institute and University of Illinois Extension for a series on improving a variety of programs on self-care. Pick and choose programs based on interest.
All sessions offered 12:00 p.m. to 1 p.m. CDT. Please make adjustments to participate in your time zone.
Register here to receive Zoom link to the webinar: http://go.illinois.edu/selfcare
July 7
Training Your Immune System: Outlining the Effects of Exercise on Immune Function- In the wake of a pandemic, immune health has become a significant public health concern as of late. There is evidence that suggests exercise can be used strategically to enhance multiple aspects of immune function. Join nutritional sciences researcher Noah Hutchinson as he outlines practical ways to use exercise as an additional tool in your prophylactic repertoire.
CEUS and CPDUs available!
CEU's available through the Continuing Education Institute of Illinois - If you would like to purchase CEUs for each session, please register and pay for CEU's at this link: https://geroed.networkofcare4elearning.org/
These sessions are FREE, but registration is required.
If you need a reasonable accommodation to participate in any of these programs, please contact Chelsey Byers at clbyers@illinois.edu. Early requests are strongly encouraged to allow sufficient time for meeting your access needs.
Register here to receive Zoom link to webinar: http://go.illinois.edu/selfcare
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