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The Power of Family Mealtimes: Strategies to Promote Health and Wellbeing

About this Webinar

Many of us overlook the importance of family mealtimes. There are many reasons such as being overbooked, overscheduled, work, traffic, the reasons are endless. There seem to be fewer and fewer occasions when the family can sit down together and enjoy a meal.

The benefits of family mealtimes are numerous. Research has shown that children consume more nutritious meals, get better grades, and engage in less high-risk behavior.  Tune into this webinar to learn more about the benefits of family mealtimes, how they affect health and well-being, and tips on how to create a positive family mealtime experience when even during busy times.


CEU and Certificate of Completion Information

MFLN Nutrition and Wellness will be providing 1.0 CPEU for Registered Dietitians
MFLN Family Development anticipates being able to provide 1 CEU through the University of Texas at Austin's School of Social Work. These educational hours may be submitted by professionals to meet continuing education requirements for renewal of Social Work, Professional Counselor, and Marriage and Family Therapist licenses. The University of Texas at Austin School of Social Work is an approved CEU provider in all but the following 11 states: Colorado, Florida, Hawaii, Iowa, Kansas, Kentucky, Michigan, New York, North Dakota, Ohio, and Oklahoma.
However, participants are encouraged to check with their states' latest licensing rules to confirm reciprocity and CEU rules.

Presenter

Dr. Barbara H. Fiese
Family Resiliency Center
University of Illinois

How to Join

You may connect via the APAN Connect system or YouTube Live. For tech support for either system, email us at milfamln@gmail.com. The recording of this webinar will be posted a couple days after the live session.

  • APAN Connect (direct interaction with presenters and audience)

    • To get the URL for the webinar, register in the grey box at the top-right of this page

    • Go mobile by viewing on the Adobe Connect app (Android & iPhone compatible)

    • If you cannot access APAN Connect, view via YouTube Live

  • YouTube Live (broadcast only, limited interaction)

Visit our How to Join page for full information on viewing options and troubleshooting tips.


Cover photo by Canva


Robin Allen (Guest)

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About the Extension Foundation

This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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