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Summer Self-Care Series: The Ins and Outs of Menopause: Research-based Strategies to Improve Your Wellness During Midlife

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Summer Self-Care Series:  The Ins and Outs of Menopause: Research-based Strategies to Improve Your Wellness During Midlife

Summer Self-Care Series

Join Interdisciplinary Health Sciences Institute and University of Illinois Extension for a series on improving a variety of programs on self-care. Pick and choose programs based on interest.

All sessions offered 12:00 p.m. to 1 p.m. CDT. Please make adjustments to participate in your time zone.

Register here to receive Zoom link to the webinar: http://go.illinois.edu/selfcare

June 30
The Ins and Outs of Menopause: Research-based Strategies to Improve Your Wellness During Midlife- Do you know why people go through menopause, and what can happen during this transition? What about ways to improve your health during this period of your life? Come learn from neuroscience researcher Katherine Hatcher, Ph.D. about the ins and outs of menopause. What it is, why we go through it, what symptoms arise, and what makes those symptoms worse. You'll also have the chance to learn about research-backed strategies to improve your health and wellness during this critical time of your life!

CEUS and CPDUs available!


CEU's available through the Continuing Education Institute of Illinois - If you would like to purchase CEUs for each session, please register and pay for CEU's at this link: https://geroed.networkofcare4elearning.org/

These sessions are FREE, but registration is required.


If you need a reasonable accommodation to participate in any of these programs, please contact Chelsey Byers at clbyers@illinois.edu. Early requests are strongly encouraged to allow sufficient time for meeting your access needs.

Register here to receive Zoom link to webinar: http://go.illinois.edu/selfcare

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