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Make Simple Changes to Start Living a Healthier Life Today

Health and wellness can be nebulous terms. And when one wants to make a change for the better, it can be hard to know when to start. Studies show that health and wellness can be broken down into four main domains: access, environment, genetics & lifestyle. This session will explore each domain and provide resources related to each to start living a better life today!

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The Extension Foundation is a non-profit designed to be the engine fueling U.S. Cooperative Extension’s advancement in making a more visible and measurable impact in support of education outreach from land-grant universities/colleges located in every state and territory. Extension Foundation is embedded in the U.S. Cooperative Extension System and serves on the Extension Committee on Organization and Policy (ECOP). The Foundation provides an array of opportunities for Extension professionals that foster innovation creation, the adoption of innovations at member institutions, and increased impact of Extension programs. This work is supported by your membership dollars and funding from USDA-NIFA, grant no. 2020-41595-30123. For more information on Extension Foundation membership, please visit You can also find our Terms of Servicee here

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