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Live Healthy Live Well Strong @ Heart Email Challenge

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Live Healthy Live Well Strong @ Heart Email Challenge

β€œStrong @ Heart” Email Wellness Challenge

Heart disease is the number one cause of death for people in the United States. This fact does not come without hope. There are many things we can do each day to improve heart health. Educators with Ohio State University Extension are ready to help. Join us for this challenge to learn how to limit stress, increase activity, and eat for a healthy heart.

This email challenge connects you with six weeks of tips, research, and resources to help lead a heart-healthy life. At the end of January, all participants will receive a welcome email. Then they will receive emails twice a week from February 1 to March 15, 2021. Participants will have access to a tracking log and other resources available on our Live Healthy Live Well Blog and Facebook page. Register at go.osu.edu/LHLWeXtension

For more information contact Misty Harmon, Extension Educator, at harmon.416@osu.edu or 740-743-1602.

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This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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