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Functional Fitness For All

https://go.rutgers.edu/ygwvqnq1

Functional Fitness For All
Join Erin Comollo, EdD, Certified CrossFit Trainer on Wednesday August 7th at 12:30pm as she discusses Functional Fitness For All. Want to move with confidence and improve your daily activities? Join this webinar on Functional Fitness for All! Learn how to incorporate exercises that mimic everyday movements, regardless of age or fitness level. We'll discuss the benefits of functional fitness, explore beginner-friendly exercises, and answer your questions live. Take control of your well-being and register today!

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This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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