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Tagged With "habits"

Blog Post

PIT STOP!

Karl Bradley ·
How long do you work continuously? Do you just go until you actually start to feel fatigue? If you're like most, you just go without thinking much about stopping until the end of the workday. Without much thought, we're setting ourselves up for underperformance...imagine that! And...its become a well ingrained habit. Every 16 words on average we reach for a metaphor so let's use one now! Race cars are built to go fast for a long time but they take pit stops to go faster for longer. We're a...
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Re: Virtual Chat: Extension Book Club - Atomic Habits: Tiny Changes, Remarkable Results

Aaron Weibe ·
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Re: Virtual Chat: Extension Book Club - Atomic Habits: Tiny Changes, Remarkable Results

Jennifer Howell ·
Is this a one time only discussion? I am interested but have 3 yearly projects due on the 15th. I would join for a second session if you were having one.
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Re: Virtual Chat: Extension Book Club - Atomic Habits: Tiny Changes, Remarkable Results

Aaron Weibe ·
Hi Jennifer. For this book, this will be the only session. However, this is intended to be a book discussion series we'll have throughout the year.
Blog Post

Atomic Habits: An Extension Conversation About Moving Forward in the New Year

Scott Reed ·
James Clear’s book, Atomic Habits: Tiny Changes, Remarkable Results , was the subject of a recent Connect Extension Virtual Chat. The hour-long interaction stimulated participants to extend Clear’s lessons into vignettes describing their personal and professional experiences with habits. The recorded chat can be found here . Atomic habits are intended to be small and easy to do-thus reinforcing their value by becoming a part of one’s identity. Multiple atomic habits can begin to influence...
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Re: Virtual Chat: Extension Book Club - Atomic Habits: Tiny Changes, Remarkable Results

Carol Ehlers ·
Please provide instructions on 'how' and 'where' to access the recording- Needing explicit details as I've looked and clicked onlink on 'Learn' - "Calendar" and still just come up with the chat participant log- but no recording link- Thanks Carol Ehlers xehlers@iastate.edu
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Re: Virtual Chat: Extension Book Club - Atomic Habits: Tiny Changes, Remarkable Results

Aaron Weibe ·
Hi Carol, There is no recording available. This was not a video event - it is a chat event which is entirely text-based. You can access a copy of the transcript here .
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Re: Virtual Chat: Extension Book Club - Atomic Habits: Tiny Changes, Remarkable Results

Lauren Weatherford ·
Is there a way to sign up for regular notifications for this series? I think this is good idea and would like to also share with colleagues. Is there a schedule for the other reads and sessions?
Blog Post

Daily Habit!

Karl Bradley ·
Several years ago I started a habit of gifting myself a few minutes every day to read, watch or listen to something about leadership. It was rough at first as I fought off thoughts of how the time could be used for other things. It's been worth it though, I've learned so much. Here are just a few sources for a daily leadership content feed... The Marshall Goldsmith Coaching app gives you the ability to hear 3 weekly thoughts directly from the #1 Executive Coach in the world. Simple &...
Blog Post

Happiness Power!

Karl Bradley ·
Is your goal to have a little success each day? Can probably guess you said "yes"! In one of my favorite Ted Talks , Shawn Achor says every time we experience some success we move the goalpost for what it means to us. AND...if our overall happiness is connected with that success, it's likely we never get there. What? We're undermining our own happiness? In his happiness research, he's discovered our brains work in the opposite way. A "happiness advantage" can occur when we raise our level of...

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