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Work life integration: What does success look like?

Evaluation link https://vte.co1.qualtrics.com/SE/?SID=SV_1XiDrdLPBWH7pRP

CPEUs for RDNs are no longer available for this event.



March is National Nutrition Month! In honor of Military and Extension Dietitians and all military family service providers, we want to share with you some ways to manage your work and life with less stress and more joy.

This webinar will address the dynamic interplay between “work” and “life”  with discussion about managing personal energy, gaining greater clarity about priorities, and approaching inevitable challenges. Participants will be encouraged to reflect on their own abundant, full lives and begin to create personalized, sustainable strategies for “making it all work.”

Learning Objectives

In this webinar, participants will be able to

-Define "work life integration"

-Learn strategies for managing personal energy and managing priorities

-Learn how to use laughter, and other tools, to relieve stress



 


Presented by Lisa Kinderman, PhD 

Clinical Psychologist

University of Illinois, Urbana-Champaign

1.0 CPEU for Registered Dietitians


How to Join the Webinar:

You may connect via the Department of Defense Connect system or Ustream. For tech support for either system, email us at milfamln@gmail.com.





  • Connect (direct interaction with presenters and audience)

    • To get the URL for the webinar, register in the grey box at the top-right of this page.

  • Ustream (broadcast only, limited interaction)



Image: Flickr CC Mount Zen ll by Tanja Fohr, Nov. 10, 2012

https://www.youtube.com/watch?v=RhBTIDBTnck

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About the Extension Foundation

This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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