Summer Self-Care Series
Join Interdisciplinary Health Sciences Institute and University of Illinois Extension for a series on improving a variety of programs on self-care. Pick and choose programs based on interest.
All sessions offered 12:00 p.m. to 1 p.m. CDT. Please make adjustments to participate in your time zone.
Register here to receive Zoom link to webinar: http://go.illinois.edu/selfcare
June 23
Decoding that diet you saw on the internet: keto, gluten-free, and fasting- Have you ever felt overwhelmed by all the different diets you saw on the internet? Have you wondered if you should try the diet that your friend just started? Come learn from nutrition researcher Ru Liu, MS about the gluten-free diet, ketogenic diet, and intermittent fasting, and gain the tools to decide whether those diets are for you.
CEUS and CPDUs available!
CEU's available through the Continuing Education Institute of Illinois - If you would like to purchase CEUs for each session, please register and pay for CEU's at this link: https://geroed.networkofcare4elearning.org/
These sessions are FREE, but registration is required.
If you need a reasonable accommodation to participate in any of these programs, please contact Chelsey Byers at clbyers@illinois.edu. Early requests are strongly encouraged to allow sufficient time for meeting your access needs.
Register here to receive Zoom link to webinar: http://go.illinois.edu/selfcare
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