Realistic Portion Sizes for Improved Heart Health

August 2, 202312:30 PM1:30 PM EDT

https://go.rutgers.edu/nytcsgtz

Join Karen Ensle EdD, RDN, FAND, CFCS next Wednesday August 2nd at 12:30pm as she discusses Realistic Portion Sizes for Improved Heart Health. This program will discuss the differences between portions and servings, the major food groups and serving sizes along with the benefits of following MyPlate and and eating a healthier diet.

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Realistic Portion Sizes for Improved Heart Health

August 2, 202312:30 PM1:30 PM EDT

https://go.rutgers.edu/nytcsgtz

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August 2, 202312:30 PM1:30 PM EDT

https://go.rutgers.edu/nytcsgtz

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