New Year, New You: Setting Healthy Aging Goals

January 29, 202512:30 PM1:30 PM EST

https://go.rutgers.edu/3kfde7jb

Join Dr. Kathleen Cullinen, Ph.D., RDN on Wednesday January 29th at 12:30pm as she discusses New Year, New You: Setting Healthy Aging Goals. This webinar will focus on establishing healthy habits in 2025. Healthy habits to be presented will include prioritizing sleep, healthy eating, physical activity, challenging our brains, stopping smoking, finding an accountability partner, and scheduling health screenings.

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New Year, New You: Setting Healthy Aging Goals

January 29, 202512:30 PM1:30 PM EST

https://go.rutgers.edu/3kfde7jb

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January 29, 202512:30 PM1:30 PM EST

https://go.rutgers.edu/3kfde7jb

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