Heart Health for a Longer Life

February 26, 202512:30 PM1:30 PM EST

https://go.rutgers.edu/d5brkk1d

Join Dr. Kathleen Cullinen, Ph.D., RDN on Wednesday February 26th at 12:30pm as she discusses Heart Health for a Longer Life. This webinar will highlight cardiovascular health awareness and management. Important lifestyle changes to support cardiovascular health will be presented and include:

-Eating a heart-healthy diet

-Increasing physical activity

-Managing weight

-Avoiding tobacco and alcohol

-Reducing stress

-Getting enough sleep

-Regular checkups, including blood pressure and blood sugar

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Heart Health for a Longer Life

February 26, 202512:30 PM1:30 PM EST

https://go.rutgers.edu/d5brkk1d

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February 26, 202512:30 PM1:30 PM EST

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