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Boost Positivity and Productivity in the Workplace with “Happy Hacks”

Boost Positivity and Productivity in the Workplace with “Happy Hacks”

About This Webinar

Since 2020 our lives have been bombarded with negativity, stress, and countless threats to our emotional well-being, work, and closest relationships. Unfortunately, this negativity sticks in our brain like velcro and easily seeps into both our personal and professional lives. Perhaps there are lessons we can learn as we look back and then move forward in positive ways. Starting with the three needs as a foundation, Dr. Dave uses stories and humor as he provides four principles for becoming better after experiencing the bitter, including some simple science-backed “happy hacks” to boost both our positivity and productivity as well as our mood and attitude at home and at work—starting today.

Learning Objectives:

  • Identify three basic human needs and how they relate to positivity and well-being.
  • Review barriers to individual happiness and positivity.
  • Discuss simple happy hacks individuals can use to boost their positivity and productivity at home and at work.
  • Identify tools individuals can use to help improve the lives of those they serve and work with.
  • Increased motivation to put the 8 words for resilience into practice.

Presenter:

Dave Schramm, Ph.D.
Professor & Extension Specialist
Department of Human Development & Family Studies
Utah State University

Continuing education credit is available.


RSVP to register here: https://oneop.org/learn/142470/

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The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of useat extension.org/terms.

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