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Adding to Lose

https://go.rutgers.edu/uyk0oj54

Adding to Lose
Join Dr. Anneliese Kuemmerle, MS, RDN on Wednesday February 5th at 12:30pm as she discusses Adding to Lose. Join us as we discuss positive lifestyle changes to support weight loss. We will be focusing on cultivating a mindset of positivity, adding nutrient dense foods and physical activity, and setting realistic and achievable goals. We will explore how these additions support overall wellness in the 8 Dimensions of Wellness framework as defined by SAMHSA.

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This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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